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Gourmande in the Kitchen

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    Home » Recipes

    Snacks/Appetizers

    Looking for simple, gluten-free snack ideas? From granola bars and dips, to spiced nuts and crackers here you’ll find healthy snacks and appetizers for every diet and every occasion.

    • Savory Yogurt Bowl
    • Mint Pea Pesto
    • Vegan Strawberry Milk
    • Gluten-Free Carrot Muffins
    • Artichoke Tapenade
    • Quick Pickled Carrots
    • Chickpea Flatbread (Socca/Farinata)
    • Green Lemonade
    • Spinach Yogurt Dip
    • Seed Crackers
    • Almond Hummus
    • Coconut Date Rolls
    • Seed Bars
    • Sunshine Smoothie
    • Beet Carrot Juice
    • Mushroom Walnut Pâté
    • Roasted Olives
    • Vegan Stuffed Mushrooms
    • Chocolate Nut Clusters
    • Cranberry Goat Cheese
    • Baked Brie and Preserves
    • Christmas Spiced Nuts
    • Fruit and Nut Bread
    • Rosemary Roasted Nuts
    • Gluten-Free Butternut Squash Muffins
    • Sweet Potato Dip
    • Date Caramel Sauce
    • Apple Pear Sauce
    • Gluten-Free Date Squares
    • Vegan Zucchini Roll Ups
    • Protein Cereal Bars
    • Whipped Feta Dip
    • Greek Salad Skewers
    • Harissa Hummus
    • Watermelon Skewers
    • Vegan Pineapple Blueberry Smoothie
    • Strawberry Salsa
    • Chocolate Almond Butter Protein Balls
    • Herb Aïoli
    • Honey Roasted Beets with Yogurt

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • Mint Pea Pesto Close Up in Bowl
      Mint Pea Pesto
    • Frozen Chocolate Covered Strawberries on Parchment
      Frozen Chocolate Dipped Strawberries
    • Healthy Spring Asparagus Salad with Walnuts and Pecorino on Plate with Fork
      Raw Asparagus Salad
    • Spring Pea Salad on Plate
      Spring Pea Salad
    See more Spring →

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    Recipes by Diet

    Gluten Free
    Vegetarian
    Nut-Free
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