Roasted Sesame Cashews

Sesame Roasted Cashews: A Sweet and Savory Snack

Looking for a snack that’s just a little unexpected—but incredibly delicious? These Sesame Nori Roasted Cashews are exactly that. Sweet from a touch of maple syrup, savory thanks to coconut aminos, and rich in umami flavor from toasted seaweed and sesame, this is the kind of snack you’ll keep reaching for.

There’s something about the combination of roasted cashews and crispy nori that hits all the right notes—crunchy, salty, slightly sweet, and totally satisfying. Even better? They’re naturally gluten-free, vegan, and made with just a handful of pantry staples.

These are perfect for entertaining (they disappear fast on a snack board), packing into lunch boxes, or keeping on hand for when hunger hits between meals. They're simple to make and endlessly adaptable—just toast, toss, roast, and cool. Once you try them, they’re bound to become a regular in your snack rotation.

Why You'll Love These Sesame Roasted Cashews

These roasted cashews are:

• Gluten-Free & Grain-Free: Made without wheat or grains, suitable for various dietary needs.
• Vegan & Paleo-Friendly: Free from animal products and refined sugars.
• Rich in Flavor: Thanks to the addition of toasted nori and coconut aminos.
• Simple to Prepare: Requires minimal ingredients and effort.
• Customizable: Adjust sweetness or saltiness to your preference.

Whether you're hosting a gathering or seeking a healthy snack, these cashews are a flavorful choice.

Ingredients You'll Need

To make these roasted cashews, gather the following ingredients:

• Sea salt: Balances the sweetness and enhances flavors.
• Nori: Provides a subtle seaweed flavor and crisp texture.
• Raw cashews: The base of the snack, offering a crunchy texture.
• Maple syrup: Adds natural sweetness. Opt for pure maple syrup for the best flavor and quality.
• Coconut oil: Helps in glazing.
• Coconut aminos: A gluten-free and soy-free alternative to soy sauce, with a milder taste.
• Sesame seeds: For added crunch and flavor.

Step-by-Step Directions

1. Preheat Oven: Set your oven to 350°F (175°C).
2. Toast Nori: Place nori sheets directly on the oven rack and toast for 3-5 minutes until crisp. Remove and set aside.
3. Roast Cashews: Spread cashews on a baking sheet and roast for 5-7 minutes until barely golden.
4. Prepare Glaze: In a small saucepan over medium heat, combine maple syrup, coconut oil, and coconut aminos. Stir constantly until the mixture becomes frothy and slightly sticky (about 2 minutes).
5. Coat Cashews: Add the roasted cashews to the saucepan and stir until evenly coated.
6. Add Nori & Seeds: Tear the toasted nori into small pieces and stir into the cashews along with the sesame seeds.
7.  Bake Again: Spread the mixture back onto the baking sheet in a single layer and sprinkle with sea salt. Return to the oven and roast for an additional 5-7 minutes until lightly browned.
8. Cool Down: Remove from oven and let cool completely on the sheet pan before storing in an airtight container.

Flavor Variations

Customize your sesame nori roasted cashews with these variations:

• Spicy Kick: Add a pinch of cayenne pepper or chili flakes to the glaze for heat.
• Herb Infusion: Mix in dried herbs like rosemary or thyme for added aroma.
• Nut Mix: Combine cashews with almonds or pecans for a diverse nut blend.

Tips for Perfect Roasted Cashews

• Even Coating: Ensure all cashews are evenly coated with the glaze for consistent flavor.
• Watch the Oven: Keep an eye on the cashews during the second roasting to prevent burning.
• Cool Completely: Allow cashews to cool fully before storing to maintain crispness.
• Storage: Store in an airtight container at room temperature for up to two weeks.

Final Thoughts

These sesame roasted cashews are a delightful blend of sweet, savory, and umami flavors, making them an excellent choice for a healthy snack or appetizer. With simple ingredients and easy preparation, they're perfect for any occasion. Customize them to suit your taste preferences and enjoy a nutritious treat that's both satisfying and delicious.