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Gourmande in the Kitchen

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    • easy chocolate yogurt served in glass pots topped with chocolate shavings
      Chocolate Yogurt
    • sesame soba noodles tossed in a sesame dressing and topped with scallions and sesame seeds
      Sesame Soba Noodles
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata

    Find Hundreds of Easy, Healthy, Gluten-Free Recipes

    • Snacks & Appetizers
    • Soups
    • Salads
    • Mains
    • Desserts

    Healthy Spring Vegetable Recipes

    Discover healthy spring vegetable recipes featuring fresh seasonal produce like asparagus, peas, carrots and baby potatoes. These simple spring sides highlight the bright flavors of spring cooking.

    • Roasted Carrots over Yogurt
      Roasted Carrots with Yogurt Sauce
    • Minted Peas and Snap Peas Close Up
      Minted Peas
    • Lemon Cauliflower Rice on Platter
      Lemon Cauliflower Rice
    • Dill Potatoes on Serving Plate
      Dill Potatoes
    • Greek Style Lemon Potatoes
      Vegan Greek Lemon Potatoes
    • Sautéed Asparagus and Snow Peas with Lemon Dill Oil (Vegan)
      Sautéed Asparagus with Lemon
    • Grilled Lemon Poppy Seed Asparagus (Paleo)
      Grilled Lemon Asparagus
    • Artichokes in Olive Oil and White Wine Gourmande in the Kitchen
      Oven Braised Artichokes

    See more spring vegetable recipes →

    Spring Recipes to Try

    Discover a variety of healthy spring recipes featuring fresh, seasonal produce. From simple salads and sides to mains and light desserts, these easy spring recipes bring bright, fresh flavors to every meal.

    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    • lemon orzo salad with vegetables and feta on platter
      Lemon Orzo Salad
    • Pasta with Broccolini in white plate with forks
      Broccolini Pasta
    • Roasted Red Beets and Carrots on Serving Platter
      Roasted Red Beets and Carrots
    • Green soup in soup pot with ladle
      Green Soup Recipe
    • Olive Tapenade Hummus Close Up
      Olive Tapenade Hummus
    • French Bistro Salad in White Bowl
      French Bistro Salad
    • Chickpea Cucumber and Feta Salad in bowl
      Chickpea Cucumber Feta Salad

    See more spring recipes →

    Our Newest Recipes

    See what’s new on the blog—fresh gluten-free recipes crafted with wholesome ingredients and vibrant flavors for effortless, healthy cooking.

    • celery salad with dates and walnuts on plate
      Celery Salad
    • chickpea peas in tomato sauce in skillet with spinach
      Chickpeas in Tomato Sauce
    • Vegan Cauliflower Steaks with Whipped Hummus & Fresh Gremolata on Plate
      Vegan Cauliflower Steaks
    • Easy Sweet Potato Cauliflower Curry with Coconut Milk in Bowl with Rice
      Sweet Potato Cauliflower Curry
    • healthy soup recipes that are gluten-free, vegan, and packed with vegetables
      Healthy Soup Recipes
    • Fresh Ginger Tea
      Ginger Tea Recipe
    • Baked Feta with Honey in dish with knife surrounded by bread and crackers.
      Baked Feta with Honey
    • Gluten-Free & Dairy-Free Cookie Recipes
      Gluten-Free Cookies

    See more recipes →

    Trending Now

    Wondering what to cook? Discover the trending gluten-free recipes readers are making and loving right now—healthy, easy, and full of fresh flavor.

    • Berry Chia Agua Fresca in Glass
      Berry Agua Fresca
    • Blueberry Coulis in Parfait Glasses
      Blueberry Coulis
    • Cucumber Strawberry Salad with Feta
      Strawberry Cucumber Salad
    • Peach Melba Lassi
      Peach Lassi
    • Spanish Style Tigernut Coconut Horchata
      Spanish Horchata
    • Blackberry Orange Blossom Soda
      Blackberry Soda
    • Stone Fruit Thyme Shrub Soda Recipe
      Peach Shrub Soda
    • Strawberry Soda in Glasses
      Italian Strawberry Soda

    Fast, Fresh, Feel Good Food

    Welcome! At Gourmande in the Kitchen, we create fast, fresh, and flavorful recipes with wholesome, seasonal ingredients. Explore our Recipe Index to find hundreds of whole-food, gluten-free recipes organized by meal type, dietary needs, and season—or click a category below to get started.

    Learn more →

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Recipe Collections

    Looking for healthy meal ideas? Explore these gluten-free recipe collections organized by diet, season, and meal type for easy everyday inspiration.

    • gluten-free vegan holiday recipes
      Gluten-Free Vegan Thanksgiving Recipes
    • Food to Bring to the Beach
    • Easy Chocolate Recipes That Are Healthy & Delicious
      Healthy Chocolate Recipes
    • 10 Healthy Hot Drinks
      Healthy Hot Drinks
    • What to Make With Fresh Tomatoes
    • Easy Gluten-Free Picnic Recipes for Salads, Wraps & Desserts
      Gluten-Free Picnic Recipes
    • healthy gluten-free brunch recipes
      Gluten-Free Brunch Recipes
    • 25+ fresh spring vegetable recipes including asparagus, peas, broccoli, radishes & more!
      Vegetable Recipes for Spring

    See more recipe collections →

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    Recipes by Type

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    Mains
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