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Gourmande in the Kitchen

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    • Roasted Red Pepper Salad on Plate with Fork
      Roasted Red Pepper Salad
    • Frozen yogurt bites on plate
      Frozen Yogurt Bites
    • Basil Pistou
      Basil Pistou
    • French Bistro Salad in White Bowl
      French Bistro Salad

    Find Hundreds of Easy, Healthy, Gluten-Free Recipes

    • Snacks/Appetizers
    • Soup
    • Salads
    • Main Meals
    • Dessert

    Summer Salads

    Whether you're planning a picnic, prepping for a backyard BBQ, or just craving something light and refreshing, these summer salad recipes are packed with seasonal produce, bold flavors, and wholesome ingredients. Dig in and discover your new summer staples!

    • Heirloom Tomato Salad on Plate
      Heirloom Tomato Salad
    • Zucchini Ribbon Salad on Serving Platter
      Zucchini Ribbon Salad
    • Watermelon Basil Salad on Platter
      Watermelon Basil Salad
    • Artichoke Pasta Salad in Salad Bowl
      Pasta Salad with Artichokes
    • French Potato Salad on Platter
      French Potato Salad
    • Sun-Dried Tomato Pasta Salad in Wood Serving Bowl
      Pasta Salad with Sundried Tomatoes
    • Cucumber Yogurt Salad on Serving Platter
      Cucumber Yogurt Salad
    • Tomato Chickpea Salad on late with serving utensils
      Mediterranean Chickpea Salad

    Spring Recipes

    Embrace the vibrant flavors of spring with these healthy, gluten-free recipes. From light salads to vegetable-filled dishes, these recipes are perfect for enjoying the season's freshest ingredients.

    • Chickpea Cucumber and Feta Salad in bowl
      Chickpea Cucumber Feta Salad
    • Goat Cheese with Fresh Herbs on Plate
      Goat Cheese with Herbs
    • Mint Pea Pesto Close Up in Bowl
      Mint Pea Pesto
    • Frozen Chocolate Covered Strawberries on Parchment
      Frozen Chocolate Dipped Strawberries
    • Healthy Spring Asparagus Salad with Walnuts and Pecorino on Plate with Fork
      Raw Asparagus Salad
    • Spring Pea Salad on Plate
      Spring Pea Salad
    • Vegan Chocolate Macaroons
      Vegan Chocolate Macaroons
    • Spinach Egg Wrap on Plate
      Spinach Egg Wraps

    See more spring recipes →

    Our Newest Recipes

    Below you’ll find all the latest recipes on the site. Find healthy breakfasts, simple snacks and easy lunch and dinner ideas that everyone will love.

    • Blueberry Slushie in Glass
      Blueberry Slushie
    • Beach Food Recipes
    • Mediterranean Nachos
      Mediterranean Nachos
    • Miso Broccoli Close Up
      Miso Broccoli
    • Carrot Cabbage Salad Side View in Bowl
      Cabbage Carrot Salad
    • Tomato Braised Cauliflower Close Up
      Braised Cauliflower
    • Green Lemonade in Glasses with Lemon Slices
      Green Lemonade
    • Lentils in Pan
      Stewed Lentils

    See more recipes →

    Trending Now

    Wondering what to cook? Here’s what readers are making and eating now.

    • Non-Alcoholic Summer Sangria
      Non-Alcoholic Sangria
    • Vegan Chilled Tomato Soup (Paleo)
      Chilled Tomato Soup (Vegan)
    • Sweet and Savory Cucumber Summer Fruit Salad (Paleo, Vegan)
      Cucumber Fruit Salad
    • Greek Salad Skewers
    • Açaí Berry Bowl
    • Chopped Cucumber, Zucchini and Snap Pea Salad over Seasoned Yogurt
      Cucumber and Zucchini Salad
    • A fresh, no-cook take on traditional tacos with just the right amount of spicy heat and cooling crunch.
      Raw Vegan Tacos
    • Watermelon Halloumi Salad Top View
      Watermelon Halloumi Salad

    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients.

    Head over to the Recipe Index where you’ll find hundreds of whole food, gluten-free recipes categorized by meal type, dietary need and season to get started or click on one of the category buttons below.

    Learn more →

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Recipe Collections

    Find your next meal-time inspiration with these recipe collections that round-up some of the best recipes on Gourmande in the Kitchen organized by diet, season, meal type and more.

    • Vegan Chocolate Recipe Collection
      Vegan Chocolate Recipes
    • 10 Healthy Hot Drinks
      Healthy Hot Drinks
    • What to Make With Fresh Tomatoes
    • Gluten-Free Picnic Recipes
    • Gluten-Free Recipes
      Gluten-Free Brunch Recipes
    • healthy soups
      Healthy Soup Recipes
    • 10 Vegetarian Spring Recipes
    • Vegetarian Kale Recipes
      10 Vegetarian Kale Recipes

    See more recipe collections →

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