Easy to prepare no-bake, make-ahead fruit and nut truffles made with cranberries and pistachios make for a sweet treat this holiday season.
The word sugar-plum, evokes a quaint sense of old-world whimsy and yuletide celebrations gone by. We think of Clement Clark Moore’s famous poem where “children were nestled all snug in their beds, while visions of sugar-plums danced in their heads…” or the Dance of the Sugar Plum Fairy from Tchaikovsky’s The Nut Cracker.
But what exactly is a sugar-plum?
While some may conclude by the name alone that it refers to a plum of a similar name, this Christmas-time confection is not a plum at all, nor is it required to consist of any. The true origins of the term sugar-plum has unfortunately been lost over time and faded into historical obscurity, but it is thought to once have referred to any dried fruit or sweet confection.
The confection we have come to associate with the word sugar-plum today primarily contains dried fruits and nuts combined with holiday spices. It signifies everything simple, sweet and delectable about the holiday season.
While sugar-plums were a mainstay of holiday seasons of past they have fallen out of favor in recent years in favor of cookies and other sugar-filled sweets. I think they may be due for a comeback. Wholesome and easy to prepare, they can be made in less than 15 minutes with a food processor. These no-bake, make-ahead fruit and nut “truffles” can also be stored for weeks in the refrigerator, perfect during the entertaining season.
Here nuts, dried cranberries, orange zest and dates are finely chopped, held together by a splash of Cointreau and finished with a light coat of chopped pistachios. At first bite a melting and subtle sweetness leads to the fragrant almost floral taste of orange peel and Cointreau swiftly followed by the tartness of cranberry. Serve them with coffee or tea for an afternoon or after dinner treat.
Wishing you all a wonderful holiday.

Orange, Cranberry Fruit and Nut Truffles (aka Sugar-Plums)
Easy to prepare no-bake, make-ahead fruit and nut truffles.
Ingredients
- ½ cup / 60g raw pistachios
- ¾ / 90g cup raw almonds
- Pinch of fine sea salt
- 6 large, soft pitted medjool dates
- Zest of half an organic orange
- 1-2 tsps Cointreau or Grand Marnier (for an alcohol-free version substitute same amount of orange juice)
- ¼ cup / 30g dried cranberries
Instructions
- Place a ¼ cup of the pistachios in a food processor and process until finely ground. Set aside in a small shallow bowl.
- Put the almonds and remaining ¼ of pistachios in the food processor with the salt and process until finely chopped.
- Add the dates, orange zest and Cointreau and process again until the mixture begins to clump together. Add the dried cranberries and pulse briefly until just mixed. Small chunks of cranberries should still be visible.
- Scoop about 1 Tablespoon of the mixture into the palm of your hand and squeeze and roll into a ball. Repeat until all the mixture has been formed into “truffles.”
- Roll each ball in the ground pistachios and chill for at least 1 hour before serving to firm.
- Store in a sealed container for up to one month in the fridge or a few months in the freezer.
Nutrition Information:
Yield:
20Serving Size:
1Amount Per Serving: Calories: 48Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 20mgCarbohydrates: 4gFiber: 1gSugar: 3gProtein: 1g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.
Buttoni says
OMG these look lovely and sound like they would be something I'd really like. I will definitely do these for my next holiday treat!
cookingrookie says
I made those with small substitutions - delicious! And so easy 🙂 Thanks so much, Sylvie!