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    Beet Salad with Feta and walnuts on Plate with Fork

    Beet Feta Walnut Salad

    Add this flavorful beet feta walnut salad to your repertoire. Roasted beets, tangy feta, crunchy walnuts and a mix of baby greens drizzled with balsamic vinaigrette make this salad the perfect addition to any meal. If you’re looking for a salad that’s easy to throw together but tastes like something you’d order at a restaurant...

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    Red Velvet Latte in Cups

    Red Velvet Latte

    Need a cozy afternoon cup to curl up with? Try this all-natural, caffeine-free red velvet latte with a pretty pop of color that’s creamy and warming with a mild chocolate flavor. It’s remarkable how many colors lattes come in now, from green matcha to golden turmeric milk, to black charcoal and even blue algae you...

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    Easy Chocolate Recipes That Are Healthy & Delicious

    Healthy Chocolate Recipes

    Discover 10 easy, healthy chocolate recipes made with simple ingredients that are vegan and perfect for snacking, gifting, or indulging. 🍫 Healthy Chocolate Recipes If you love chocolate but would rather skip the extra sugar and processed ingredients, you’re in the right place. These healthy chocolate recipes are made with whole-food ingredients, and each treat...

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    Chocolate Stuffed Dates Close Up

    Chocolate Dates

    Indulge your sweet tooth with a healthier treat with these easy-to-make chocolate dates. Filled with chocolate almond butter fudge, dipped in chocolate and topped with crushed almonds, these bite-sized treats are perfect any time of day! If you love a sweet treat in the afternoon, then you’ll love these chocolate dates.  Soft and chewy, with...

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    Carrot Parsnip Soup in Bowls with Spoons

    Carrot and Parsnip Soup

    Warm up with a bowl of creamy carrot and parsnip soup. Perfect for chilly days or quick weeknight dinners, this dairy-free soup is easy and nutritious. Looking for an easy and nutritious soup?  This creamy carrot and parsnip soup is your answer.  Warm and soothing it makes a perfect lunch or busy weeknight option.  Enjoy...

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    Miso Roasted Vegetables on Serving Platter

    Miso Roasted Vegetables

    These miso roasted vegetables come together on one pan with a simple miso glaze for a fast, flavorful vegetable side. 🥕 Miso Roasted Vegetables (Easy Sheet-Pan Root Vegetables) Roasting vegetables with miso is one of the easiest ways to add deep, savory flavor with very little effort. These miso roasted vegetables are caramelized, earthy, and...

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    Ginger Cinnamon Lemon Tea on Tray with Honey

    Ginger Cinnamon Lemon Tea

    Skip the store-bought teas and create your own flavorful ginger cinnamon lemon tea at home. Easy to make with fresh ingredients, it’s the perfect warm and comforting drink for chilly days or when you’re feeling a bit under the weather. Your typical cup of ginger lemon tea probably starts by dropping a sachet into a...

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    10 Healthy Hot Drinks

    Healthy Hot Drinks

    From hot chocolates to spiced milks and lattes, these 10 dairy-free, caffeine-free and refined sugar-free healthy hot drinks will keep you toasty all season long. Cold weather calls for hot winter drinks.  It goes without saying that a piping hot drink does wonders for taking the chill off but it also soothes and comforts like...

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    Vegan Mushroom Pate on Wooden Board

    Mushroom Walnut Pâté

    This roasted mushroom and walnut pâté is rich, savory and completely vegan. Perfect for entertaining, grazing boards, or everyday sandwiches and wraps, it combines earthy roasted mushrooms, toasted walnuts, fresh herbs, and olive oil for a flavorful, make-ahead appetizer. Roasted Mushroom and Walnut Pâté 🍄 This roasted mushroom and walnut pâté is a rich, savory...

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    Vegan White Hot Chocolate in Cup

    Vegan White Hot Chocolate

    Warm up with a cup of creamy vegan white hot chocolate. Made with dairy-free milk and cacao butter, it's the perfect cozy, cold weather treat. Cold weather calls for warming cups of comfort.  Whether it’s raining, snowing, or just a particularly blustery day, there’s nothing better than a cup of hot chocolate to ward off...

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    Baked Brie with Preserves on Wood Platter

    Baked Brie and Preserves

    Impress your guests with this simple yet elegant recipe for baked brie with preserves. Perfect for holiday parties, this easy appetizer is made with a wheel of brie, your choice of preserves, and fresh herbs and nuts. It’s December and ready or not I’m taking a deep breath and diving head-first into all thing holidays....

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    Roasted Pear Raddichio Salad on Plate

    Roasted Pear Salad

    Craving a salad during the colder months? Our roasted pear salad combines sweet roasted pears with bitter radicchio, creamy goat cheese, and an easy vinaigrette for the perfect cold weather salad. Cold weather meals can be challenging, especially when it comes to salads.  While summer is filled with fresh produce, we naturally gravitate more towards...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    • lemon orzo salad with vegetables and feta on platter
      Lemon Orzo Salad
    See more Spring →

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