Beat the heat with this refreshing blueberry slushie recipe made with frozen blueberries, pomegranate juice, and natural sweetener. This healthy summer drink is easy to blend, free of artificial ingredients, and perfect for kids and adults. Optional matcha for an energizing twist!

Refreshing Blueberry Slushie: A Healthy Summer Treat
Looking for the perfect healthy summer drink that’s refreshing, vibrant, and loaded with real fruit? This blueberry slushie with pomegranate juice is a cooling treat. It’s icy, fruity, naturally sweet—and you can even add matcha for a subtle energy boost. Whether you’re lounging poolside or just need an afternoon pick-me-up, this homemade slushie recipe hits the spot.
Slushies Reimagined: A Better Way to Chill Out
Slushies are often associated with childhood nostalgia—icy, sweet, and a summertime treat. But while the convenience store versions may hit the nostalgia button, they rarely offer anything your body actually wants. Most commercial slushies are packed with artificial flavors, dyes, and high-fructose corn syrup.
But slushies don’t have to be junk food in a cup. With a blender and a few whole ingredients, you can easily transform the classic slushie into a healthy treat. This blueberry pomegranate slushie ditches the junk in favor of real fruit, pure juice, and an optional matcha tea boost for a healthy fruit drink that’s just as fun and satisfying as the originals you grew up with.
It’s proof that slushies can grow up with you—and even get better in the process.

Why This Homemade Slushie is Better Than Store-Bought
Most commercial slushies are filled with artificial dyes, sweeteners, and preservatives—offering little more than a quick sugar spike. This homemade blueberry slushie skips the processed stuff in favor of whole ingredients, giving you real nutrition with every sip.
Here’s why you’ll love it:
- Nutrient-dense: Blueberries, pomegranate juice, and matcha (optional) are all loaded with antioxidants.
- No refined sugar: Sweetened your favorite natural sweetener.
- Hydrating and cooling: Perfect for staying refreshed on hot summer days.
- Customizable: Add matcha or skip it based on your mood.
Fun Variation: Pour this slushie into popsicle molds and freeze for a delightful frozen treat.
Ingredients for the Best Blueberry Slushie
- Frozen blueberries: Frozen berries create the slushie's texture.
- Pomegranate juice: Adds a tart, fruity depth and a deep magenta color. Choose 100% pure juice with no added sugar.
- Sweeter of choice Adjust sweetness to your preference; maple syrup, honey, stevia or agave can all be used.
- Matcha green tea powder (optional): Adds a grassy flavor and a gentle caffeine kick. Great for an afternoon energy boost! Opt for ceremonial grade for a smoother flavor.

How to Make a Blueberry Slushie (Step-by-Step)
- Prepare the Matcha Tea if Using: In a small bowl, briskly whisk the matcha powder into the hot water until fully dissolved. Let cool.
- Blend the Slushie: In a high-powered blender, combine the frozen blueberries, pomegranate juice, cooled matcha tea (if using) and ice cubes. Blend until smooth and slushy in texture. Taste for sweetness, add your sweetener of choice and pulse briefly to incorporate.
- Serve Immediately: Pour into glasses and enjoy your homemade blueberry pomegranate drink fresh!
Tips for the Perfect Homemade Fruit Slushie
- Adjust Sweetness: Taste the mixture after blending and adjust the sweetness as needed. Remember, the frozen blueberries and pomegranate juice add natural sugars.
- Consistency Control: If the slushie is too thick, add a splash more pomegranate juice. If it's too thin, add more ice cubes or frozen blueberries.
Variations on the Classic Blueberry Slushie
- Tropical Twist: Use frozen mango and pineapple juice for a tropical flavor profile.
- Protein Boost: Blend in a scoop of protein powder for an added nutritional punch.
- Tea Infusion: Substitute matcha with other teas or use a caffeine-free herbal tea for a different flavor experience.
- No matcha?: Skip it for a caffeine-free version that’s great for kids.
Sip Something Better This Summer
This blueberry pomegranate slushie is cooling, colorful, bursting with flavor and made with ingredients you can feel good about. Whether you keep it simple or add in an optional matcha boost, this homemade fruit slushie is a cooling treat you’ll reach for again and again.
Ditch the convenience store slushie and blend up something better this summer!
More Slushy Recipes:

Blueberry Slushies
Cool off with a homemade blueberry slushie made with real fruit, pomegranate
juice, and no refined sugar. Refreshing, healthy, and easy to make!
Ingredients
- 2 cups/280g frozen blueberries
- 2 cups/480ml 100% pomegranate juice
- 2 Tablespoons/30ml natural sweetener of choice such as maple syrup, agave, honey (non-vegan), or use a few drops of stevia
- 1 cup/240g of ice cubes
- ½ teaspoon – 1 teaspoon matcha + 1 Tablespoon hot water (optional)
Instructions
- Prepare the Matcha Tea if Using: In a small bowl, briskly whisk the matcha powder into the hot water until fully dissolved. Let cool.
- Blend the Slushie: In a high-powered blender, combine the frozen blueberries, pomegranate juice, cooled matcha tea (if using) and ice cubes. Blend until smooth and slushy in texture.
- Taste for Sweetness: Add your sweetener of choice and pulse briefly to incorporate.
- Serve Immediately: Pour into glasses and enjoy!
Notes
Variations:
Substitute frozen raspberries or blueberries.
Use cranberry juice instead of pomegranate juice.
Omit the matcha for a caffeine-free kid friendly version.
Dietary Notes:
Gluten-Free, Grain-Free, Vegetarian, Vegan (if using a vegan sweetener), Dairy-Free, Egg-Free, Nut-Free, Refined-Sugar Free
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 287Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 31mgCarbohydrates: 73gFiber: 4gSugar: 63gProtein: 1g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.
leisure styles says
look delicious, want a taste
Erica says
this looks delicious! I'll be making this as soon as Seattle breaks 75 degrees!
Sneh | Cook Republic says
oooh I love the idea of an antioxidant packed slushy! That rose blush colour is to die for!