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    All Recipes

    Arugula and Spinach Salad

    A fresh, vibrant arugula and spinach salad with a bright lemon olive oil dressing, peppery greens, and savory shaved pecorino. Light, fresh, and endlessly adaptable, it’s a simple salad that pairs with just about anything. Spinach and Arugula Salad 🥗 This spinach arugula salad is a simple, elegant dish that brings together two classic greens...

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    feta frittata in pan cut into slices

    Feta Frittata

    This oven-baked feta frittata is fluffy, creamy, and packed with spinach, herbs, and salty feta. Perfect for brunch, lunch, or a light dinner. Feta Frittata with Spinach Light, fluffy, and packed with fresh herbs, this feta frittata works just as well for brunch as it does for a simple weeknight dinner. Inspired by my popular...

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    Sauteed Asparagus and Mushrooms in sauté pan

    Sautéed Asparagus with Mushrooms

    Quick and full of flavor, this sautéed asparagus with mushrooms combines tender mushrooms, crisp asparagus, and a touch of garlic, butter, and parsley for an easy, healthy side dish. Sautéed Asparagus with Mushrooms 🍄 | Easy & Flavorful Veggie Side Sautéed mushrooms and asparagus are a match made in vegetable heaven. In just minutes, you...

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    lemon orzo salad with vegetables and feta on platter

    Lemon Orzo Salad

    Tender orzo, crisp peas, blanched asparagus, fragrant herbs, and creamy feta are tossed in a zesty lemon dressing. Perfect for spring, summer, and easy meal prep lunches. Lemon Orzo Salad with Asparagus, Peas and Feta This bright and lemony orzo salad shines all spring and summer long. Orzo pasta is tossed with blanched peas, crisp...

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    Pasta with Broccolini in white plate with forks

    Broccolini Pasta

    This easy broccolini pasta recipe is a weeknight lifesaver! Tender-crisp broccolini, pasta, chickpeas, garlic, olive oil, lemon, and Pecorino come together in under 30 minutes. Healthy, Italian-inspired, and full of flavor, it’s perfect for busy weekdays. Broccolini Pasta with Chickpeas, Garlic & Lemon 🍋🥬 Looking for a fast, easy broccolini pasta recipe that’s perfect for...

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    celery salad with dates and walnuts on plate

    Celery Salad

    This Italian-inspired celery salad combines thinly sliced celery with lemon, olive oil, parsley, pecorino, nuts, and dates for a fresh, crisp dish that works year-round. Easy Celery Salad🥬 Celery is often treated as a supporting ingredient; just something to chop into soups or snack on, but when it’s thinly sliced and simply dressed, it becomes...

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    chickpea peas in tomato sauce in skillet with spinach

    Chickpeas in Tomato Sauce

    Made with simple pantry staples, these chickpeas in tomato sauce are a healthy, easy dish that’s perfect served with bread, pasta, or rice. Chickpeas in Tomato Sauce These chickpeas in tomato sauce are a simple, healthy meal idea made from pantry staples that's perfect for weeknight dinners. The recipe is a flexible starting point rather...

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    Vegan Cauliflower Steaks with Whipped Hummus & Fresh Gremolata on Plate

    Vegan Cauliflower Steaks

    These vegan cauliflower steaks are roasted until golden, served with whipped hummus and topped with fresh gremolata. A healthy, plant-based dinner idea! Vegan Cauliflower Steaks If you’re looking for an easy yet impressive plant-based dinner, these vegan cauliflower steaks are exactly what you need. Roasted until golden and served over creamy whipped hummus, each steak...

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    Roasted Red Beets and Carrots on Serving Platter

    Roasted Red Beets and Carrots

    This easy roasted red beets and carrots recipe highlights the natural sweetness of root vegetables. Serve as a simple side dish or use for healthy meal prep in salads, soups, wraps, and grain bowls throughout the week. Easy Roasted Red Beets and Carrots Recipe🥕🍠 This roasted red beets and carrots recipe is one of those...

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    Easy Sweet Potato Cauliflower Curry with Coconut Milk in Bowl with Rice

    Sweet Potato Cauliflower Curry

    Tender vegetables simmer in coconut milk with red curry paste, ginger, and garlic. Perfect for a weeknight dinner! Sweet Potato Cauliflower Curry This Thai-inspired sweet potato cauliflower curry is both cozy and bright, balancing the natural sweetness of the sweet potatoes with gentle heat from the curry paste and a bright finish of lime, and...

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    Green soup in soup pot with ladle

    Green Soup Recipe

    Quick, vibrant, and nutrient-rich green soup recipe. This vegan green detox soup with zucchini, green beans, and spinach is healthy, flavorful, and easy to make. Bright & Healthy Green Soup Recipe 🥦 | Vegan Green Detox Soup Start your day or reset your week with this healthy green soup that’s packed with fresh vegetables, vibrant...

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    healthy soup recipes that are gluten-free, vegan, and packed with vegetables

    Healthy Soup Recipes

    From creamy squash blends to vibrant green soups, these cozy, healthy soups are perfect for lunches, weeknight dinners and meal prep. Healthy Soup Recipes: 15+ Easy Vegetable Soups Warm, comforting, and packed with vegetables, these healthy soup recipes are perfect for weeknight dinners, meal prep, or anytime you want a light meal. From hearty root...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Fall Recipes

    • Kale and quinoa salad made with crisp apple, dried cranberries, almonds and Pecorino on plate with serving spoons
      Kale and Quinoa Salad
    • Sweet Potato Bites with Goat Cheese Close Up Top View
      Sweet Potato Bites
    • Mashed Butternut Squash Topped with Crispy Sage
      Mashed Butternut Squash
    • Chickpea Stuffed Sweet Potatoes with Tahini Sauce and Kale on Plate
      Chickpea Sweet Potatoes
    See more Fall →

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