This roasted tomato pasta sauce combines fresh tomatoes, roasted garlic, carrot and basil for a flavorful homemade sauce without hours of simmering on the stove. Roasted Tomato Pasta Sauce This roasted tomato pasta sauce is a simple way to turn fresh tomatoes into a homemade sauce without standing over the stove. I roast the tomatoes...
This savory sundried tomato spread—also known as tomatade or caviar de tomates—is packed with Mediterranean flavor from garlic, basil, nuts, and olive oil. Quick to make and perfect as a dip, pasta sauce, or sandwich spread. Sundried Tomato Spread If you're looking for a savory spread packed with Mediterranean flavor, this sundried tomato spread (also...
Cool, creamy, and irresistibly herby, this dairy-free tzatziki is made with coconut yogurt for a clean, fresh take on the classic. It’s simple, tangy, and just the thing to have on hand for mezze platters, grain bowls, wraps, or any time you want to add a bright note to any meal. Dairy-Free Tzatziki - A...
Discover the fresh flavors of Pasta alla Checca—vine tomatoes marinated in garlic, sea salt & olive oil, tossed with warm pasta, fragrant basil, and creamy buffalo mozzarella. This easy, no-cook tomato sauce pasta is perfect for a light, satisfying meal anytime. A Fresh and Flavor-Packed Pasta with a No-Cook Tomato Sauce When you’re craving something...
This zucchini and feta salad is a fresh, easy summer dish featuring smoky grilled zucchini, a zesty lemon herb dressing, creamy feta, and toasted pine nuts. A light Mediterranean-inspired recipe perfect for cookouts, potlucks, or weeknight dinners. Grilled Zucchini & Feta Salad with Lemon Herb Dressing There’s something so satisfying about a dish that feels...
Garlic roasted tomatoes made with sweet cherry tomatoes, extra-virgin olive oil, garlic, thyme, and parsley. A simple Mediterranean-inspired recipe ready in under 30 minutes. Garlic Roasted Tomatoes These garlic roasted tomatoes make an easy addition to lunches and dinners, from pasta and grain bowls to salads and appetizers. Roasted with olive oil, garlic, thyme, and...
This refreshing cucumber carrot salad with Asian sesame dressing is a quick, healthy, and flavorful side dish perfect for summer meals, meal prep, or light lunches. Cucumber Carrot Salad with Asian Sesame Dressing Looking for a light and healthy salad that packs big flavor with minimal effort? This cucumber carrot salad is the perfect blend...
Mediterranean Roasted Chickpeas These Mediterranean roasted chickpeas are crispy, flavorful, and incredibly easy to make. Perfect as a healthy snack, crunchy salad topping, or as an addition to grain or veggie bowls, they require only a handful of simple ingredients. The chickpeas are roasted until crisp and golden, then tossed with Mediterranean spices. What Are...
Creamy homemade hummus topped with a savory olive tapenade makes an easy dip for serving with warm pita, vegetables, or crackers. Olive Tapenade Hummus Hummus and olive tapenade are two of my favorite things to make, and I especially love them together. The creamy chickpeas and tahini work well with the briny olives, capers, garlic...
Impress your guests with these Greek salad skewers; a fun and flavorful twist on the classic Mediterranean dish, made with juicy cherry tomatoes, crisp cucumbers, briny Kalamata olives, and creamy marinated feta. Perfect for summer parties, BBQs, and picnics. Easy Greek Salad Skewers (with Marinated Feta) If you're tired of the same old chips and...
This easy roasted red pepper salad is filled with Mediterranean flavor. Perfect as an antipasto, side dish, or tossed with pasta. Includes tips for roasting peppers, variations, and serving ideas! Roasted Red Pepper Salad (Mediterranean Style) Looking for a flavorful, easy-to-make Mediterranean side? This roasted red pepper salad is a healthy and delicious option that's...
Learn how to make frozen yogurt bites—an easy, healthy snack made with yogurt, fresh fruit, and optional toppings. These no-bake, bite-sized treats are perfect for kids or hot days when you want something cool and nutritious. Frozen Yogurt Bites with Fruit Looking for a healthy snack that’s easy to make and both kids and adults...












