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    Goat Cheese with Fresh Herbs on Plate

    Goat Cheese with Herbs

    This easy herb-crusted goat cheese log with lemon zest and olive oil is a fresh, elegant appetizer perfect for entertaining. Ready in minutes—no cooking required! Looking for an appetizer that's quick to prepare, beautiful on the plate, and filled with fresh flavors? This goat cheese with herbs checks every box. It’s the kind of dish...

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    Mint Pea Pesto Close Up in Bowl

    Mint Pea Pesto

    Quick, healthy, and flavorful, this mint pea pesto works on pasta, toast, sandwiches, and more. It's a fresh twist on classic pesto for spring! 🥗 Mint Pea Pesto (Pea Pesto Recipe) Bright, fresh, and naturally sweet, this mint pea pesto is a vibrant twist on the classic. Sweet peas and fresh mint create a creamy,...

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    Frozen Chocolate Covered Strawberries on Parchment

    Frozen Chocolate Dipped Strawberries

    Make frozen chocolate dipped strawberries at home! This easy, no-bake dessert is perfect for summer parties, healthy snacking, or a sweet homemade gift. If you’re searching for a simple frozen treat that’s as easy as it is delicious, look no further than these frozen chocolate dipped strawberries. Juicy, ripe strawberries dipped in melted chocolate and...

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    Healthy Spring Asparagus Salad with Walnuts and Pecorino on Plate with Fork

    Raw Asparagus Salad

    Enjoy the best of spring with this raw asparagus salad featuring shaved Pecorino, crunchy walnuts, and a zesty lemon miso dressing. Light, crisp, and full of flavor, it’s an easy no-cook dish that comes together in minutes. 🌿 A Fresh & Simple Raw Asparagus Salad for Spring Nothing signals the arrival of spring quite like...

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    Spring Pea Salad on Plate

    Spring Pea Salad

    This spring pea salad is fresh, vibrant, and full of flavor. Made with sweet peas, fresh herbs, and a light lemon dressing, it’s a simple, healthy pea salad that comes together quickly and works beautifully as a side or light lunch. 🌿 A Fresh & Healthy Spring Pea Salad This spring pea salad combines sweet...

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    Vegan Chocolate Macaroons

    Vegan Chocolate Macaroons

    These super chocolatey, fudgy chocolate coconut macaroons are a breeze to make with simple pantry ingredients. Imagine a delicious cross between a coconut macaroon and a chocolate brownie—these fudgy chocolate coconut macaroons are everything you crave: rich, chewy, and dangerously good. The best part? You only need one bowl, one spoon, and a handful of...

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    Spinach Egg Wrap on Plate

    Egg Wraps

    Soft, flexible, and made with eggs and milk, these egg wraps come together in minutes for an easy low-carb tortilla substitute you can fill any way you like. 🥚 Egg Wraps (Quick & Easy Tortilla Substitute) These egg wraps come together in just minutes using eggs, milk, and a blender to create a soft, flexible,...

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    Miso Broccoli Close Up

    Miso Broccoli

    Say goodbye to bland steamed broccoli and give this miso broccoli a try. Perfectly tender and easy to make, it’s an easy and healthy side dish that will become a weeknight favorite in no time! In need of a healthy vegetable side that’s more exciting than your typical plate of steamed broccoli?  Try this miso...

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    Carrot Cabbage Salad Side View in Bowl

    Cabbage Carrot Salad

    This fresh and flavorful cabbage carrot salad with kale combines tender kale, Napa cabbage, and carrots in a bright Asian-style dressing. Perfect as a healthy side, light lunch, or for meal prep, this versatile salad is easy to make and packed with flavor. Cabbage Carrot Salad with Kale (Asian-Style, Quick & Flavorful) This cabbage carrot...

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    Tomato Braised Cauliflower Close Up

    Braised Cauliflower

    Looking for a delicious and easy vegetable dish? Try braised cauliflower in tomato sauce! This healthy, flavorful recipe makes a perfect side or vegetarian main course for any occasion. If you’re looking for a recipe that’s both easy and elegant then you’re going to love this braised cauliflower.  When it comes to vegetables cauliflower is...

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    Green Lemonade in Glasses with Lemon Slices

    Green Lemonade

    Discover how to make this refreshing green lemonade at home with simple ingredients like celery, apple, lemon, and greens. This easy green juice recipe is perfect for beginners or those looking for an affordable alternative to store-bought pressed juices. So let’s talk juice, specifically fresh green juice.  Maybe you never got on the juicing trend...

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    Lentils in Pan

    Stewed Lentils

    Learn how to make the best lentils using French du Puy lentils, aromatics and herbs. Add depth of flavor to your dishes with this stewed lentil technique. If you’ve ever tried to cook lentils you may have followed the directions on the back of the package and simply cooked them in water like you would...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    • lemon orzo salad with vegetables and feta on platter
      Lemon Orzo Salad
    See more Spring →

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