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Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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Spring Recipes

Strawberry Iced Tea
Herbed Potato Salad
Artichoke Pasta Salad
Chickpea Tomato Cucumber Salad

Healthy Soup Recipes

Sweet Potato and Carrot Soup

Carrot Ginger Turmeric Soup

French Vegetable Soup

Cold Tomato Soup (Vegan)

Vegan Cream of Mushroom Soup

Carrot and Red Pepper Soup

Winter Squash Soup

Provençal Vegetable Soup

Broccoli Spinach Soup