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    easy chocolate yogurt served in glass pots topped with chocolate shavings

    Chocolate Yogurt

    Make creamy chocolate yogurt with just 2 ingredients. Perfect for a healthy dessert or snack! Chocolate Yogurt (2-Ingredient Recipe) 🍫 Chocolate yogurt is one of the easiest ways to turn plain yogurt into a treat using just two simple ingredients. It tastes like a cross between chocolate pudding and chocolate mousse and comes together in...

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    sesame soba noodles tossed in a sesame dressing and topped with scallions and sesame seeds

    Sesame Soba Noodles

    These sesame soba noodles are tossed in a flavorful sesame dressing and finished with scallions and sesame seeds. A quick, gluten-free recipe that’s easy to customize. Sesame Soba Noodles 🍜 (Gluten-Free, Easy Sesame Noodles Recipe) These sesame soba noodles are a quick and easy lunch or dinner you’ll want to make on repeat. Tossed in...

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    Arugula and Spinach Salad

    A fresh, vibrant arugula and spinach salad with a bright lemon olive oil dressing, peppery greens, and savory shaved pecorino. Light, fresh, and endlessly adaptable, it’s a simple salad that pairs with just about anything. Spinach and Arugula Salad 🥗 This spinach arugula salad is a simple, elegant dish that brings together two classic greens...

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    feta frittata in pan cut into slices

    Feta Frittata

    This oven-baked feta frittata is fluffy, creamy, and packed with spinach, herbs, and salty feta. Easy and versatile, it’s perfect for brunch, lunch, or a light dinner. Feta Frittata with Spinach 🥚🧀 Light, fluffy, and packed with fresh herbs, this feta frittata is an easy, oven-baked dish that works just as well for brunch as...

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    Sauteed Asparagus and Mushrooms in sauté pan

    Sautéed Asparagus with Mushrooms

    Quick and full of flavor, this sautéed asparagus with mushrooms combines tender mushrooms, crisp asparagus, and a touch of garlic, butter, and parsley for an easy, healthy side dish. Sautéed Asparagus with Mushrooms 🍄 | Easy & Flavorful Veggie Side Sautéed mushrooms and asparagus are a match made in vegetable heaven. In just minutes, you...

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    lemon orzo salad with vegetables and feta on platter

    Lemon Orzo Salad

    This lemon orzo pasta salad is light and filled with fresh flavor! Tender orzo, crisp peas, blanched asparagus, fragrant herbs, and creamy feta are tossed in a zesty lemon dressing. Perfect for spring, summer, and easy meal prep lunches. Lemon Orzo Salad with Asparagus, Peas and Feta Bright, fresh, and full of flavor, this lemon...

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    Pasta with Broccolini in white plate with forks

    Broccolini Pasta

    This easy broccolini pasta recipe is a weeknight lifesaver! Tender-crisp broccolini, pasta, chickpeas, garlic, olive oil, lemon, and Pecorino come together in under 30 minutes. Healthy, Italian-inspired, and full of flavor, it’s perfect for busy weekdays. Broccolini Pasta with Chickpeas, Garlic & Lemon 🍋🥬 Looking for a fast, easy broccolini pasta recipe that’s perfect for...

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    celery salad with dates and walnuts on plate

    Celery Salad

    This Italian-inspired celery salad combines thinly sliced celery with lemon, olive oil, parsley, pecorino, nuts, and dates for a fresh, crisp dish that works year-round. Easy Celery Salad🥬 Celery is often treated as a supporting ingredient; just something to chop into soups or snack on, but when it’s thinly sliced and simply dressed, it becomes...

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    chickpea peas in tomato sauce in skillet with spinach

    Chickpeas in Tomato Sauce

    Made with simple pantry staples, these chickpeas in tomato sauce are a healthy, easy dish that’s perfect served with bread, pasta, or rice. Chickpeas in Tomato Sauce 🥫🍅 These chickpeas in tomato sauce are a simple, healthy meal idea made from pantry staples and fresh greens that's perfect for weeknight dinners. The recipe is a...

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    Vegan Cauliflower Steaks with Whipped Hummus & Fresh Gremolata on Plate

    Vegan Cauliflower Steaks

    These vegan cauliflower steaks are roasted until golden, served with whipped hummus and topped with fresh gremolata. A healthy, plant-based dinner idea! 🥦 Vegan Cauliflower Steaks with Whipped Hummus & Fresh Gremolata If you’re looking for an easy yet impressive plant-based dinner, these vegan cauliflower steaks are exactly what you need. Roasted until golden and...

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    Roasted Red Beets and Carrots on Serving Platter

    Roasted Red Beets and Carrots

    This easy roasted red beets and carrots recipe highlights the natural sweetness of root vegetables. Serve as a simple side dish or use for healthy meal prep in salads, soups, wraps, and grain bowls throughout the week. Easy Roasted Red Beets and Carrots Recipe🥕🍠 This roasted red beets and carrots recipe is one of those...

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    Easy Sweet Potato Cauliflower Curry with Coconut Milk in Bowl with Rice

    Sweet Potato Cauliflower Curry

    This Thai sweet potato cauliflower curry is creamy, vegan, and full of flavor. Tender vegetables simmer in coconut milk with red curry paste, ginger, and garlic. Perfect weeknight dinner! Thai Sweet Potato Cauliflower Curry 🥥🌶️ A Creamy, Vegan Coconut Milk Curry Sweet potatoes and cauliflower are the backbone of this sweet potato cauliflower curry, giving...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    • lemon orzo salad with vegetables and feta on platter
      Lemon Orzo Salad
    See more Spring →

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