Iced Matcha Mint Pistachio Frappe (Dairy-Free)

A refreshing and energizing blended iced latte made with pistachios, mint and matcha.

If you’re looking for a coffee-free way to start off the day or get you through the afternoon then look no further than this iced matcha mint pistachio frappé.

If you’re looking for a coffee-free way to start off the day or get you through the afternoon then look no further than matcha.  The bright green tea powder seems to be making its way into everything these days, and with good reason.

Unlike the jitters and subsequent crash you can sometimes get with coffee, matcha provides a subtle boost that’s energizing but not overstimulating. I love its clean, fresh grassy flavor and how easy it is to use (no steeping necessary).

… 

Read More »

Lemony Green Bean Salad with Figs and Feta

This lemony green bean salad full of vibrant tastes and textures is as easy as it gets.

This lemony green bean salad full of vibrant tastes and textures is as easy as it gets. Some days all you want is a salad. … 

Read More »

Pack-and-Go Picnic Proof Recipes (Gluten-Free, Grain-Free)

Over 25 Healthy Gluten-Free and Grain-Free Picnic Proof Recipes

Over 25 healthy gluten-free and grain-free recipes that are picnic proof.   Grab your picnic basket and blanket, because it’s that time of year again; time… 

Read More »

Summer Squash Noodles with Basil Lime Dressing

With the heat already on the rise, a no-cook summer squash noodle dish offers some salvation and makes a tasty alternative to lettuce based salads.

Summer squash noodles with basil lime dressing makes for a light and refreshing warm-weather meal. My never-ending love affair with making noodles out of vegetables… 

Read More »

Miso-Orange Glazed Grilled Sweet Potatoes

Miso-orange glazed grilled sweet potatoes cook up tender and creamy on the insides and are so much more fun than your standard baked potato on the grill.

Prepare tender miso-orange glazed sweet potatoes on the grill. Summer is made for outdoor meals, and whether that means picnics in the park or evenings… 

Read More »

Kombucha Juice Slushy

It doesn’t take much to make a healthier slushy at home. All you need is some fresh juice, a little bit of sweetener and an ice cream machine.

Keep happy and hydrated with a simple homemade slushy made with cold-pressed juice and fermented tea. There’s nothing quite like treating yourself to something cool… 

Read More »

Pineapple, Ginger, Cilantro Granita

Pineapple Ginger Cilantro Granita: With only 4 ingredients, dessert doesn’t get any simpler, you just blend, freeze and scrape, no ice cream machine needed.

This pineapple ginger and cilantro granita makes for a light and refreshing warm weather dessert. Want a cool and refreshing treat to beat the summer… 

Read More »

Sensational Summer Sips | 30+ Drinks to Cool Off With

30+ Summer Drink Recipes | With both non-alcoholic and alcoholic drinks as well as lemonades, juices and smoothies, there’s a drink recipe for every occasion.

30+ refreshing drinks to cool off with during the summer months. The mercury is on the rise which means it’s time to start swapping out some of… 

Read More »

Golden Beet Turmeric Kvass

Using only filtered water, beets, ginger, turmeric and salt you can make a batch of this beet kvass at home in a matter of minutes.

A tangy fermented beverage full of probiotic goodness. Have you ever tried beet kvass?  Sour and sweet, with a salty earthiness, it’s a unique fermented beverage… 

Read More »

Chocolate Dipped Fudge Popsicles (Paleo, Raw, Vegan)

These no-cook vegan and paleo chocolate dipped fudge popsicles are a healthy twist on the classic summertime frozen treat.

These no-cook chocolate dipped fudge popsicles are a healthy twist on the classic summertime frozen treat. Memorial Day marks the unofficial start of summer—or what I like… 

Read More »

Japanese Seasoned Spinach Chips

My afternoon snack obsession these days are these Japanese seasoned spinach chips. Laced with sea salt and sesame, they satisfy that savory, crunchy craving.

Light and airy Japanese seasoned spinach chips make an excellent afternoon snack. My afternoon snack obsession these days are these Japanese seasoned spinach chips.  Laced… 

Read More »