So much more than your standard roast vegetables these orange and spice roasted sweet potatoes and carrots are a tender and flavorful addition to any meal. A holiday favorite and seasonal staple, sweet potatoes are also the subject of much debate. For example some insist that sweet potato casserole must be topped with marshmallows, while others (myself...
These healthy gluten-free pumpkin muffins are made without flour, dairy, or refined sugar. Gluten-Free Pumpkin Muffins While the arrival of fall is synonymous with an oversaturation of pumpkin spice flavor everywhere you turn, its annual appearance has become a tradition I just can’t help but indulge in. After all there’s just something so cozy and...
Enjoy the cozy warmth of fall flavors with this easy-to-make, creamy and spicy sweet potato carrot soup. With cinnamon, nutmeg, and a pinch of cayenne, this dairy-free and vegan soup recipe is ready in less than 30 minutes and packed with comforting fall flavors. While there are plenty of ways to stay cozy this season...
This cozy pumpkin chai latte is caffeine-free, dairy-free, and naturally sweetened. A warm, spiced fall drink made with rooibos and real pumpkin! Pumpkin Spiced Chai Latte When sweater weather arrives and pumpkin spice season is in full swing, this pumpkin chai latte is your cozy, caffeine‑free hug in a mug. This pumpkin spiced latte is...
A creamy roasted red pepper pasta that comes together in about the time it takes to boil the pasta. Roasted Red Pepper Pasta Dinner really doesn't get much easier, just boil, blend and stir. So if you're looking for a weeknight meal that's different from the usual pasta with marinara sauce, you'll want to give...
When you’re craving apple season but it’s still too warm for pie, make an apple smoothie instead. Apple Smoothie It’s that time of year when apples, warming spices and other seasonal favorites start appearing. And while it’s still pretty hot out, that doesn’t mean we can’t start enjoying some fall flavors. This apple smoothie is...
Light, tangy, and mayo-free, this French potato salad with Dijon mustard vinaigrette and fresh herbs is the perfect side dish for summer picnics, BBQs, and outdoor gatherings. Easy, elegant, and full of flavor! Looking for a mayo-free potato salad that’s perfect for summer gatherings? This French potato salad with mustard vinaigrette is light, flavorful, and...
Learn how to make fresh watermelon juice at home using just a blender—no juicer required! This light, refreshing drink is naturally sweet, hydrating, and ready in minutes. Add lime, mint, or cucumber for extra flavor. How to Make Fresh Watermelon Juice (No Juicer Needed!) There’s nothing more refreshing on a hot day than an icy...
Tender zucchini boats brimming with cauliflower rice, spinach, herbs, tomatoes, and creamy feta—light, flavorful, and effortlessly elegant. Stuffed Zucchini Boats with Cauliflower Rice Stuffed zucchini is a summer classic—and for good reason. These vegetarian zucchini boats are a light, satisfying take on the traditional version, made entirely without grains. Tender zucchini halves are filled with...
This easy sun-dried tomato pasta salad is light, flavorful, and perfect for picnics, potlucks, and summer entertaining. Sundried Tomato Pasta Salad This sun-dried tomato pasta salad is a fresh, Mediterranean-inspired pasta salad made with the pasta of your choice, cherry tomatoes, olives, basil, and spinach, all tossed in a bold vinaigrette made with sun-dried tomatoes,...
These easy no-bake cookie dough bites set up in the fridge and only take minutes to make! Both egg-free and wheat-free, they’re safe to eat raw and are a healthier way to indulge those cookie dough cravings. If your favorite part of making cookies is the cookie dough, then this is the dessert for you. ...
A creamy, herb-flecked cucumber yogurt salad with a French twist. Cool, light, and easy to make. Cucumber Yogurt Salad There's nothing like the refreshing crunch of a good cucumber salad on a hot day. Cucumber salads have existed in one form or another for ages. Fresh, cooling, and easy to make, they're a staple in...












