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    Chocolate Coconut Macadamia Nut Tart (Gluten-Free, Paleo)

    Gluten-Free Chocolate, Coconut, Macadamia Nut Tart (Paleo, Vegan)

    This dark chocolate coconut tart with its almond flour crust and macadamia nut topping is rich and silky and guaranteed to fulfill your chocolate cravings. Pass the chocolate, it’s time for dessert. Let’s face it; Valentine’s Day is a thinly veiled excuse to eat the good stuff.  Although to be perfectly honest, I rarely wait...

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    Red Cabbage, Radicchio and Endive Salad

    Red Cabbage, Radicchio and Endive Salad

    Red cabbage, radicchio and endive join fennel, raisins and toasted walnuts in this crunchy winter salad. I don’t know why it’s taken me quite so long to write about red cabbage.  It’s a powerhouse of nutrition in a pretty package. Its vivid color reveals a powerful concentration of anthocyanins which are believed to have anti-oxidant...

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    Italian Kale Egg Drop Soup

    Italian Egg Drop Soup (Stracciatella alla Romana)

    Make a comforting bowl of Italian egg drop soup (Stracciatella alla Romana) with just a handful of simple ingredients. It's a warm and nourishing bowl of goodness that will become your new winter favorite. Nothing is quite as comforting as a bowl of hot soup; the colder the weather, the more inviting.  A warm room,...

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    juice, juicing, vegetables, vegetable juice, beet juice, carrot juice, green juice, food photography, spinach juice, pea shoot juice

    A Trio of Juices (Green, Beet and Carrot Juice Recipes)

    These three colorful vegetable juices are an easy way to make juicing a habit this year. The aftermath of the holiday season hit me hard; I have just started to rouse from the post-holiday haze. December is certainly a month of activity; a frenzy of feasts, festivities and family that flies by in a flash. ...

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    Grand Mimosa in Champagen Glasses

    Grand Marnier Mimosa Recipe

    With a hint of Grand Marnier, the Grand Mimosa  is a twist on the classic brunch cocktail. Happy and bright with its delicate bubbles, champagne makes any occasion more festive.  Whether it’s welcoming in the New Year or just a weekend brunch I think a glass of champagne is always in order. When it comes...

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    Deep, dark and rich, these double chocolate cookies are for true chocolate lovers.

    Gluten-Free Double Chocolate Cookies with Chocolate Chunks (Paleo)

    Deep, dark and rich, these double chocolate cookies are for true chocolate lovers. (P.S. If you're looking for a vegan version check out these cookies.) So now that we’ve all had our chocolate fix, I’d say it’s time for more don’t you?  I think chocolate cookies are in order and there’s no mistaking the presence of...

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    Blendtec Total Blender Classic Wildside and Twister Jar Review and Giveaway

    I have a feeling that you’ve been seeing a lot of this high-speed blender around these days and with good reason, the Blendtec Total Blender is powerful machine with lots of user-friendly features and it’s a work horse in a whole food kitchen. It has made such a difference in my kitchen; I use it...

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    Spiced Persimmon, Ginger, Cinnamon, Turmeric Tea. tea, infusion, food photography, food photographer, los angeles food photographer

    Spiced Persimmon Turmeric Tea

    This sweet and spicy cinnamon, ginger, turmeric and persimmon tea radiates warmth and comfort. A nice cup of tea never fails you when you need it.  When I’m in need I turn to this recipe, it has become my usual cup as of late; my first choice in the morning, and the one that steams from...

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    Chocolate Date Caramel Walnut Tart

    Gluten-Free Chocolate Date Caramel Walnut Tart (Paleo, Vegan)

    An almond shortbread crust and soft date caramel filling is topped with a rich chocolate ganache and finished with walnuts in this chocolate tart. It’s not even the end of November yet but the sweet smells of the holidays are in the air already. We’re slowly tiptoeing into the upcoming holiday meal preparations, planning menus...

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    A mix of dark leafy greens are served on thick wedges of roasted squash and topped with goat cheese.

    Roasted Winter Squash Salad Boats

    A mix of dark leafy greens are served on thick wedges of roasted squash and topped with goat cheese. So I’m here offering you yet again another orange hued dish. There’s probably no single color that captures the essence of autumn as perfectly as the color orange.  It’s the shade of the falling leaves and...

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    Baked Sweet Potato with Feta Top View

    Mediterranean Baked Sweet Potatoes with Feta, Olives and Sundried Tomatoes

    Enjoy the flavors of the Mediterranean with these easy to make baked sweet potatoes stuffed with feta, sundried tomatoes and olives. A reader favorite for over 10 years! Sweet potatoes have steadily become a favorite of mine over the years. From creamy sweet soup, to roasted sweet potato salad and of course mashed sweet potatoes...

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    Butternut Squash and Parmesan Gratin

    Twice Baked Roasted Butternut Squash Gratin

    Butternut squash puree and sage are paired together and topped with Parmesan in this creamy and comforting side dish. So, Fall seems to have pulled a fast one on me.  For a moment there last week the skies covered, the temperatures dropped and I pulled out my cozy socks.  As much as I had resisted...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • Goat Cheese with Fresh Herbs on Plate
      Goat Cheese with Herbs
    • Mint Pea Pesto Close Up in Bowl
      Mint Pea Pesto
    • Frozen Chocolate Covered Strawberries on Parchment
      Frozen Chocolate Dipped Strawberries
    • Healthy Spring Asparagus Salad with Walnuts and Pecorino on Plate with Fork
      Raw Asparagus Salad
    See more Spring →

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