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    miso soup, vegan miso soup, spinach miso soup, eggplant noodles, vegetable noodles

    Spinach and Eggplant Noodle Miso Soup

    A quick and easy miso soup that both soothes and invigorates, filled with eggplant noodles, baby spinach and shiitake mushrooms. This is one of those recipes I tend to turn to at the first signs of fall when something a little warm and soothing starts to call my name.  A light, brothy soup, rich in...

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    Blueberry Omelette Slice

    Blueberry Omelette

    Looking for something different to make for breakfast? Try a sweet, puffed blueberry omelette!  Light, fluffy and topped with juicy blueberries, it’s perfect for breakfast or brunch. Whether it’s for breakfast, brunch, lunch or even dinner an omelette is one of those speedy but satisfying dishes I think every cook should have in their repertoire. ...

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    Vegan Swiss Almond Ice Cream

    Dairy-Free Vanilla Ice Cream with Chocolate Almonds

    Dairy-free vanilla ice cream filled with crunchy chocolate-covered almonds inspired by classic Swiss almond ice cream. Dairy-Free Vanilla Ice Cream with Chocolate-Covered Almonds Inspired by classic Swiss almond ice cream, this dairy-free vanilla ice cream is filled with chopped chocolate-covered almonds for a mix of smooth vanilla ice cream and crunchy chocolate almonds in every...

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    concord grape sorbet with rosemary and black pepper

    Concord Grape Sorbet

    Concord grape sorbet is one of the simplest ways to experience just how intense and flavorful Concord grapes can be. Concord Grape Sorbet with Rosemary and Black Pepper Concord grape sorbet really shows off what makes Concord grapes so special. Sweet, fragrant, and unmistakably grape-like in a way that table grapes never quite match, their...

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    Couples Cooking, Calphalon Contemporary Stainless 8 Piece Set

    Couples Cooking | Calphalon Contemporary Stainless 8-piece Cookware Set Giveaway

    Five good reasons to cook together as a couple and a chance to win an 8 piece contemporary stainless cookware set from Calphalon to get you started. While dinner preparation can quickly become a simple means to an end after a long day, cooking with someone special can make mealtime more meaningful.  One night this...

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    Chocolate Dip Ice Pops from Purely Pops

    A recipe for dairy-free, vegan chocolate dipped popsicles and an interview with the author of Purely Pops. My friend Leanne is a holistic nutritionist in Calgary, Alberta, Canada who creates allergy-friendly whole food recipes on her blog Healthful Pursuit and she’s recently released her newest ebook Purely Pops a 109 page cookbook which features 45...

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    Basil Dip in Bowl with basil leaves

    Creamy Basil Dip

    This fresh and creamy basil dip is made with fresh herbs, cashews, lemon, garlic, and olive oil for a smooth, dairy-free spread that’s bursting with flavor. Perfect as a healthy appetizer, veggie dip, or sandwich spread. Creamy Basil Dip This creamy basil dip is a perfect blend of fresh basil and parsley, combined with the...

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    Vegan Pineapple Blueberry Smoothie in Glass

    Pineapple Blueberry Smoothie

    A vibrant blueberry pineapple smoothie made with pineapple, blueberries, cherries, and greens—blended with regular or dairy-free yogurt for a creamy, refreshing drink. Quick, healthy, and perfect for breakfast, snacks, or post-workout fuel. 🥤 Blueberry Pineapple Smoothie Start your day with a burst of fresh fruit flavor in a glass. This blueberry pineapple smoothie is cool,...

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    Fresh Mint Granita with Watermelon and Raspberries

    Mint Granita

     A scoop of cooling, fresh mint granita takes the sweet/tart flavors of watermelon and raspberries to new heights. A fresh and frosty treat that’s simple yet sophisticated; granitas are the grown-up version of childhood snow cones.  Each icy mouthful is pure bliss on a sweltering day. At its simplest, it can serve as a refreshing...

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    Mango Cucumber Salad Skewers

    Spicy Mango Cucumber Salad Skewers

    Skewers of mango and cucumber dressed with fresh chili, lime and salt are an utterly refreshing collaboration of salty, sweet, tart and spicy tastes.  Here’s a fun fact: Did you know that mangoes are the bestselling and most consumed fruit worldwide?  It seems the intoxicating taste and scent of juicy, ripe mangoes has captured the attention of...

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    Green Bean Goat Cheese Salad Close Up

    Green Bean Goat Cheese Salad

    Whether you're hosting a festive holiday dinner or simply looking for a refreshing salad to accompany your next meal, this green bean salad with goat cheese, figs, and radicchio is an excellent choice. Its combination of tastes and textures will tantalize your taste buds while adding an elegant touch to any table setting. Salads are...

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    chilled peach soup, chilled tomato soup, cold soup recipe, raw soup recipe

    Chilled Tomato Peach Soup with Pistachio Basil Pistou

    Warm weather favorites unite in a refreshingly light and vibrant chilled soup. While a steaming bowl of soup is probably the last thing that comes to mind when temperatures are on the rise, sipping on a chilled version is an entirely different story.  Sometimes a chilled soup is just the thing for beating the heat....

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    • bright, easy pasta salad with chickpeas, arugula, and a lemon dressing in bowl
      Arugula Pasta Salad
    • simple marinated roasted beets close up
      Marinated Beets
    See more Summer →

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