A recipe for dairy-free, vegan chocolate dipped popsicles and an interview with the author of Purely Pops. My friend Leanne is a holistic nutritionist in Calgary, Alberta, Canada who creates allergy-friendly whole food recipes on her blog Healthful Pursuit and she’s recently released her newest ebook Purely Pops a 109 page cookbook which features 45...
This fresh and creamy basil dip is made with fresh herbs, cashews, lemon, garlic, and olive oil for a smooth, dairy-free spread that’s bursting with flavor. Perfect as a healthy appetizer, veggie dip, or sandwich spread. Creamy Basil Dip This creamy basil dip is a perfect blend of fresh basil and parsley, combined with the...
A vibrant blueberry pineapple smoothie made with pineapple, blueberries, cherries, and greens—blended with regular or dairy-free yogurt for a creamy, refreshing drink. Quick, healthy, and perfect for breakfast, snacks, or post-workout fuel. 🥤 Blueberry Pineapple Smoothie Start your day with a burst of fresh fruit flavor in a glass. This blueberry pineapple smoothie is cool,...
A scoop of cooling, fresh mint granita takes the sweet/tart flavors of watermelon and raspberries to new heights. A fresh and frosty treat that’s simple yet sophisticated; granitas are the grown-up version of childhood snow cones. Each icy mouthful is pure bliss on a sweltering day. At its simplest, it can serve as a refreshing...
Skewers of mango and cucumber dressed with fresh chili, lime and salt are an utterly refreshing collaboration of salty, sweet, tart and spicy tastes. Here’s a fun fact: Did you know that mangoes are the bestselling and most consumed fruit worldwide? It seems the intoxicating taste and scent of juicy, ripe mangoes has captured the attention of...
Whether you're hosting a festive holiday dinner or simply looking for a refreshing salad to accompany your next meal, this green bean salad with goat cheese, figs, and radicchio is an excellent choice. Its combination of tastes and textures will tantalize your taste buds while adding an elegant touch to any table setting. Salads are...
Warm weather favorites unite in a refreshingly light and vibrant chilled soup. While a steaming bowl of soup is probably the last thing that comes to mind when temperatures are on the rise, sipping on a chilled version is an entirely different story. Sometimes a chilled soup is just the thing for beating the heat....
Raw zucchini noodles are topped with fresh cherry tomatoes and a tangy caper olive sauce in this fresh and quick no-cook dish. Long sunny days and warm evenings mean the stove and the oven get used a little less around often around here. Meals are lighter, fresher and piled high with vegetables, and when temperatures...
This carrot beet juice recipe is a fresh, flavorful juicer recipe with beets made with carrots, citrus, ginger, and turmeric. Naturally sweet and easy to make, it’s a perfect beginner-friendly beet juice recipe. 🥕 Carrot Beet Juice Recipe (An Easy Juicer Recipe with Beets) This carrot beet juice recipe is one of the simplest ways...
This frozen kefir is a refreshing, no-cook summer dessert packed with probiotics, bright citrus flavor, and berry sweetness. With a creamy, tangy, lemony base and a drizzle of vibrant berry sauce, it’s a gut-friendly frozen treat that’s both healthy and indulgent. ❄️ Frozen Lemon Kefir (No-Cook, Probiotic Dessert) If you're looking for a healthy frozen...
Silky, creamy and swirled with a bright, tangy raspberry sauce, this raspberry chia seed pudding is a make-ahead breakfast or snack that feels like dessert! Raspberry Chia Seed Pudding 🍓 This raspberry chia seed pudding is a creamy, lightly sweet, easy make-ahead breakfast. Made with just a handful of simple ingredients, this chia pudding combines...
Find out the difference between a tea towel and a dish towel along with10 ways to use a tea towel in your kitchen that go beyond just decoration. Sharp knives, a sturdy cutting board and good quality pots and pans are just a few of the items that top the list of kitchen tools you...