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    All Recipes

    Tahini Blondies (Gluten-Free, Paleo)

    Tahini Blondies

    These gooey tahini blondies are a nutty, gluten-free twist on the classic blondie bar. Made with almond butter, coconut sugar, and dark chocolate chunks, they’re easy, chewy, and packed with rich, caramelized flavor—perfect for a healthier sweet treat. Blondies—like brownies—are one of those desserts everyone should have at least one go-to recipe for. They’re easy...

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    Chocolate Sweet Potato Pudding

    Creamy chocolate sweet potato pudding made with real food ingredients! Vegan, refined sugar-free, and easy to make — dessert that feels as good as it tastes. 🍫 Chocolate Sweet Potato Pudding (Vegan, Refined Sugar‑Free) This healthy chocolate sweet potato pudding is rich, creamy, and unexpectedly nourishing — a dessert or snack that doesn’t feel like...

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    Gluten-Free Fruit and Nut Bread

    Fruit and Nut Bread

    This easy and delicious fruit loaf is loaded with a perfect blend of dried fruits, nuts and spices.  Enjoy it as a snack or for breakfast with butter and jam. It’s officially the start of baking season, and I for one am ready to pull out those mixing bowls and crank up the oven! There’s...

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    These arugula and halloumi topped sweet potato tartines (toasts) make a terrific lunch or fun and unexpected appetizer.

    Halloumi Toast

    Enjoy a savory twist on sweet potato toast with this halloumi toast recipe. Roasted sweet potato slices stand in for bread, topped with golden, salty halloumi and a fresh basil-pistachio spread. Naturally gluten-free and packed with bold, satisfying flavor—perfect for brunch, lunch, or as an appetizer. 🧀 Halloumi Toast Looking for a savory, satisfying, and...

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    honey harissa roasted eggplant

    Honey Harissa Roasted Eggplant

    This easy to prepare harissa roasted eggplant is sweet and spicy and deliciously creamy on the inside. Eggplant, (like and kale and beets) is one of those vegetables people tend to have pretty strong opinions about.  You either love it or hate it and that’s that. I can certainly understand why eggplant can be hard...

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    Grilled Melon Salad with Cucumber Noodles

    Cantaloupe Cucumber Salad

    This refreshing cucumber noodle salad with grilled cantaloupe is the ultimate summer dish. It’s light, and perfect for warm weather meals. Plus, it’s easy to make and packed with flavor and texture. A Refreshing Summer Salad with Grilled Melon When the sun is high and the heat lingers well into the evening, we crave meals...

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    Stone Fruit Thyme Shrub Soda Recipe

    Peach Shrub Soda

    This sweet and sour peach shrub flavored with a hint of thyme makes for a refreshing all natural soda. Although the change in seasons is fast approaching, summer temperatures are still undeniably in full swing around here.  And when the thermometer is on the rise the pressing question is not just what should we eat,...

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    Cucumber Spears with Citrus Mint Salt

    Easy Cucumber Snack

    This refreshing cucumber snack with citrus-mint salt is crisp, cool, and effortless—perfect for hot days or light snacking. Made with Persian cucumbers, citrus zest, mint, and flaky salt, it’s hydrating and satisfying with zero cooking required. A Refreshing and Easy Cucumber Snack Crisp, hydrating, and delightfully simple—this easy cucumber snack with citrus‑mint salt is cool,...

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    These pistachio energy bars are the soft and chewy kind and are incredibly simple to make. You can throw them together in just a few minutes and keep a batch in the fridge or freezer for when you need them since they’ll stay fresh for several weeks.

    Pistachio Date Energy Bars

    These homemade pistachio date energy bars help keep you going all day, whether you need a breakfast to go, or an afternoon snack. Whether you’re running around on the go all day or just need a pick me up in the afternoon, having an energy bar on hand can be a real sanity saver.  Compact...

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    chilled zucchini soup in glasses

    Zucchini Basil Soup

    Made with fresh zucchini and herbs this chilled zucchini basil soup is the perfect summer starter. Gazpacho or even cucumber soup is probably what first comes to mind when you think of chilled soups, and while tomatoes and cucumbers make for excellent warm weather soups, I’m also quite fond of those featuring another summer staple:...

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    A fresh, no-cook take on traditional tacos with just the right amount of spicy heat and cooling crunch.

    Raw Vegan Tacos

    Fresh raw vegan tacos made with crunchy cabbage leaves, seed-based taco filling, spicy zucchini salsa & creamy cilantro sauce. No cooking, just bold flavor! 🌮 Fresh Raw Vegan Tacos with Creamy Cilantro Sauce Looking for a light, refreshing, and flavor-packed alternative to traditional tacos? These raw vegan tacos are the perfect no-cook solution. Made with...

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    If you’re looking for a coffee-free way to start off the day or get you through the afternoon then look no further than this iced matcha mint pistachio frappé.

    Matcha Frappe

    Cool, creamy, and naturally vibrant green, this matcha frappe is an easy at-home treat you can make in minutes (dairy-free option) that’s perfect for a refreshing pick-me-up. 🍵 Iced Matcha Frappe This matcha frappe is a creamy, refreshing green tea drink you can make at home in minutes. Naturally vibrant green from high-quality matcha, it’s...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    • bright, easy pasta salad with chickpeas, arugula, and a lemon dressing in bowl
      Arugula Pasta Salad
    • simple marinated roasted beets close up
      Marinated Beets
    See more Summer →

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