This easy turmeric juice recipe only requires a blender and a few simple ingredients to make. Perfect for a pick-me-up or as part of your morning routine.
This little tonic has been a saving grace for me these past few weeks. It’s what I’ve been sipping to put some spring back in my step, and with many a sleepless night while battling a nasty winter bug that knocked me out for the better part of a week I’ve very much been in need.
So I offer this tangerine turmeric juice to you today if for whatever reason you too could use a pick me up. Whether you feel under the weather or just want to keep everything running in tip top shape, you’ll want to add this to your morning routine, and you don’t even need a juicer to make it.
This spicy and tart turmeric juice is a combination of fresh turmeric and ginger root, both known for their anti-inflammatory prowess along with numerous other benefits. The spicy heat of ginger pairs well with the earthy taste of turmeric. Here’s what you’ll need:
(Here are a few notes about the ingredients you’ll need for this recipe. As always find the full list of ingredients and directions in the recipe card at the bottom of the post.)
- Fresh Turmeric – You find fresh turmeric in the produce section of most grocery stores.
- Fresh Ginger - You find fresh ginger in the produce section of most grocery stores.
- Apple Cider Vinegar – Use a raw unfiltered apple cider vinegar.
- Honey – I like Manuka honey here but feel free to use your favorite honey. The sweetness of the honey balances the tartness of the apple cider vinegar.
- Citrus – I like a combination of freshly juiced tangerines, clementines and limes but feel free to use whatever combination of citrus fruit you’d like.
How to Make Turmeric Juice:
(Here are the basic steps and some helpful tips on how to make the recipe. Find the full directions in the recipe card at the bottom of the post.)
The great thing about this turmeric juice is that you don’t even need a juicer to make it.
- Start by placing the turmeric, ginger, honey, apple cider vinegar and water in a blender and blend on high until well combined. Add citrus juice and pulse to combine.
- Strain the mixture through a fine-mesh sieve and refrigerate until chilled or serve immediately over ice.
Fresh, spicy and bright, this golden elixir is fortifying stuff.
More Juice Recipes:
Start your day off right with a glass of spicy, sweet tangerine turmeric juice.
- 1 3-inch piece peeled turmeric, peeled and chopped
- 1 2-inch piece peeled ginger, peeled and chopped
- 2 Tablespoons/30ml Manuka honey
- 2 Tablespoons/30ml apple cider vinegar
- 2 ½ cups/20oz filtered water
- 1 ½ cups/12oz juiced tangerines, clementines and limes from about 3 tangerines, 2 clementines and 1 lime
- Place turmeric, ginger, honey, apple cider vinegar and water in a blender and blend on high until well combined. Add citrus juice and pulse to combine.
- Strain through a fine-mesh sieve and refrigerate until chilled or serve immediately over ice.
Use your favorite combination of citrus fruit.
Turmeric Juice can be made the night before and refrigerated. Shake well before serving.
Gluten-Free, Grain-Free, Vegetarian, Dairy-Free, Egg-Free, Paleo, Refined Sugar-Free
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Amount Per Serving: Calories: 76Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 5mgCarbohydrates: 20gFiber: 2gSugar: 16gProtein: 1g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.
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Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.