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    Cardamom Spiced Dandelion Root Latte (Paleo, Vegan)

    Dandelion Root Latte

    A dairy-free dandelion root latte made with naturally caffeine-free dandelion root tea to sip on any time of day. It’s that time of year, when crisp mornings make me want to wrap my hands around a cup of something warm and comforting, and the holidays have left me feeling a bit sluggish, that I whip...

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    Pesto Roasted Walnuts

    Savory Roasted Walnuts

    These crunchy, flavorful and savory roasted walnuts with herbs make the perfect snack or appetizer anytime of year. I know it’s all about the cookies right now, but let’s momentarily shift our attention from the deluge of sweets to more savory fare for just a minute. Whether you’re entertaining guests or just tiding over hungry...

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    This paleo and vegan chocolate chip cookie brittle is a crisp and crunchy take on an old favorite.

    Cookie Brittle

    This easy gluten-free chocolate chip cookie brittle is crisp, buttery, and packed with chocolate chips. A simple one-bowl cookie bark recipe that breaks into delicious chunks—perfect for gifting, holiday trays, or anytime snacking. Gluten-Free Chocolate Chip Cookie Brittle (aka Cookie Bark) This easy gluten-free chocolate chip cookie brittle may just become your new favorite way...

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    Gluten-Free Pear Clafoutis

    Gluten-Free Clafoutis

    Made with seasonal fruit and simple ingredients, this French classic is a must-try for any occasion. Try this gluten-free clafoutis for dessert, brunch, or breakfast. This past weekend I had a sudden yearning for clafoutis, the classic dessert that every French grandmother has in her repertoire. Clafoutis is one of those rustic desserts that defies...

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    Spiced Quick Pickled Cranberries

    Pickled Cranberries

    Make a festive jar of quick pickled cranberries this holiday season for a unique and flavorful alternative to cranberry sauce. Here we are again at that time of year, the time of year that cranberries start popping up everywhere at the market . Those little red berries certainly experience a boost in popularity during November...

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    This shredded Brussels sprout and kale salad with maple-dijon dressing is a fresh, make-ahead alternative to heavier sides.

    Shaved Brussels Sprouts Salad

    This fresh and flavorful shaved Brussels sprouts salad with kale is tossed in a maple Dijon vinaigrette and topped with chopped dates and pecans. A seasonal, make-ahead side dish that’s vegan,  gluten-free, and ideal for fall dinners, holiday tables, or potlucks. 🥗 Shaved Brussels Sprouts Kale Salad - A Fresh Twist on a Holiday Classic...

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    Dark Chocolate Tahini Cinnamon Cups (Paleo, Vegan) - If you’re looking for something deliciously different to add to your dessert game this year, these dark chocolate tahini cups are it.

    Chocolate Tahini Cups

    These dark chocolate tahini cups are a fun twist on peanut butter cups—made with tahini, almond butter, and coconut sugar, then topped with a sprinkle of sesame seeds. Easy to make, perfect for snacking or gifting, and ready to impress with just a few simple ingredients. 🍫 Chocolate Tahini Cups (Vegan, Gluten‑Free Candy Delight) These...

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    Garlic Ginger Broccolini with Spaghetti Squash (Paleo, Vegan)

    Spaghetti Squash with Broccolini

    Discover a simple but delicious way to enjoy roasted spaghetti squash made with sautéed broccolini infused with garlic and ginger. Since fall is the season of squash, there’s no better time to share with you one of my longtime favorites and how I’ve been preparing it lately. While with its plain exterior and pale stringy...

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    Butternut Pecan Muffin (Gluten-Free, Paleo) - A tender and subtly spiced butternut squash muffin topped with a crisp pecan streusel.

    Gluten-Free Butternut Squash Muffins

    Enjoy the flavors of fall with these delicious gluten-free butternut squash muffins. Perfect for breakfast or as an afternoon snack, these muffins are a must-try for the season! The cooling off period has arrived; crisp mornings, cooling evening breezes, and sunny days minus the suffocating heat of summer all signal the arrival of fall. Flanked...

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    Maple Cinnamon Bircher Muesli (Paleo, Vegan) - Start your day with a bowl of this easy overnight paleo and vegan maple cinnamon bircher muesli.

    Grain-Free Muesli

    Start your day with a healthy and hearty grain-free and paleo muesli loaded with nuts, dried fruit, and apple. Make it the night before for a quick and tasty breakfast. If you tend to skip breakfast because you’re too tired or too rushed most mornings then you’ll want to try bircher muesli.  It’s a quick...

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    Fig Almond Olive Oil Cake (Gluten-Free, Paleo) - Olive oil brings a hint of fruitiness to this easy fig almond cake.

    Gluten-Free Fig Olive Oil Cake (Paleo)

    Olive oil brings a hint of fruitiness to this easy gluten-free fig cake made with almond flour that's ready in under an hour. I have to admit, I’m not much of a cake maker.  You won’t find me baking or frosting a multi-layered behemoth very often. The cakes I prefer to bake are far simpler. ...

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    Roasted Ratatouille with Cauliflower Couscous (Paleo, Vegan) - An easy oven-roasted and harissa spiced ratatouille served with cauliflower couscous.

    Roasted Ratatouille

    An oven-roasted twist on classic French ratatouille, made with summer’s best vegetables and served over flavorful cauliflower couscous. Hearty, healthy, and perfect for meal prep. Easy Roasted Ratatouille with Cauliflower Couscous (Oven-Baked & Meal Prep Friendly) Summer into early fall is the ideal time to make ratatouille. Tomatoes are still juicy, zucchini is abundant, eggplant...

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    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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