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    Mexican Frozen Hot Chocolate (Vegan)

    Frozen Hot Chocolate

    This frosty, frozen hot chocolate made in the blender is the iced version of your favorite wintertime drink. I think everyone loves a good hot chocolate no matter what age you are; it’s the quintessential drink of wintertime and the holidays.  There’s nothing I like more than slowly sipping on a steaming mug of hot...

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    Shaved Cucumber Celery and Fennel Salad (Vegan) - A light and refreshing slaw-like cucumber, celery and fennel salad with lots of fresh herbs served on a bed of creamy almond cheese. #vegan #paleo #salad #recipe

    Celery Cucumber Salad

    This light and refreshing celery cucumber salad features paper-thin vegetables, fresh herbs, and a creamy almond spread. Perfect for spring lunches, brunches, or picnics—naturally vegan and gluten-free. A Salad That Tastes Like Spring Now that winter is behind us, I’m craving all things green and fresh—more herbs, more veggies, and lots of crunchy, vibrant salads....

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    Chocolate Almond Coconut Macaroon Cups (Gluten-Free) - Pretty bite-sized coconut macaroon cups with a rich chocolate almond filling.

    Chocolate Coconut Tarts

    These irresistible mini chocolate coconut tarts feature a crisp coconut crust and a rich chocolate almond filling—perfect for dessert or a sweet treat anytime! Coconut and chocolate make a perfect pairing, don’t they? The rich, mild flavor of coconut complements the deeper, more assertive taste of chocolate. It's no surprise that these two are often...

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    Persian Walnut Cookies on Plate

    Persian Walnut Cookies

    These subtly spiced, flourless Persian walnut cookies only require a handful of ingredients and are a cinch to make. When I find myself craving a little treat, a little something special to enjoy with a cup of tea in the afternoon or after dinner, I make these Persian walnut cookies.  They’ve become one of my...

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    Mini Fresh Herb Frittatas (Kuku Sabzi) Recipe

    Kookoo Sabzi

    Discover the traditional Persian dish, kookoo sabzi, in a convenient mini form. Perfect for breakfast, brunch, or lunch, these herb-filled mini frittatas are a must-try! As much as I enjoy a long, leisurely meal, reality is most days don’t permit for as much pottering around in the kitchen as I’d like.  When it comes to...

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    Spicy Green Almond Hummus (Paleo)

    Almond Hummus

    Use this creamy almond hummus as a versatile and healthy dip or spread. Packed with fresh flavors and a spicy kick, it’s perfect for snacking, wraps, or party platters. Sundays are my meal prep days.  I hunker down in the kitchen to chop, blend, steam and roast as much as I can for the upcoming...

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    Thai Green Curry Spinach Soup (Paleo, Vegan)

    Thai Spinach Soup

    This Thai spinach soup is a spicy and warming Thai-style green curry soup with spinach cooked in coconut milk.  After a long winter, a dose of this Thai spinach soup is just the thing to make your taste buds stand at attention.  It’s both silky and comforting but with a fresh and zippy heat that...

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    Pineapple Ginger Wellness Shot

    Pineapple Ginger Shots

    These pineapple ginger shots are easy to make and packed with bold fresh flavor. Sweet pineapple and spicy ginger combine with lemon and apple cider vinegar for a zesty, refreshing drink. Quick, easy, and perfect for mornings or post-workout! 🍍 Pineapple Ginger Shots — Fresh & Energizing These pineapple ginger wellness shots are a simple,...

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    Orange, Olive and Fennel Salad

    Orange and Fennel Salad

    Bright, colorful, and full of flavor, this orange and fennel salad with olives is a Sicilian-inspired Mediterranean recipe that's perfect for winter or year-round. 🍊 Orange and Fennel Salad with Olives Sweet winter citrus and crisp shaved fennel are a classic pairing in southern Italian cooking. This Mediterranean-inspired orange and fennel salad combines sweet citrus,...

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    Flourless Chocolate Walnut Torte (Paleo)

    Walnut Chocolate Torte

    Made entirely in the food processor, this dairy-free flourless chocolate torte is a must-have for any chocolate lover! If you happen to be looking, here’s the perfect dessert to make for a chocolate lover. It’s a chocolate walnut torte, and it’s probably the easiest cake you’ll ever make. There are no layers, or fillings or...

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    Kelp Noodle Vegetable Japchae (Paleo, Vegan) - Healthy and easy kelp noodles with a medley of mushrooms and vegetables and a savory-sweet sauce.

    Vegan Japchae

    Looking for an easy, plant-based dinner? This vegan japchae with kelp noodles features roasted squash, mushrooms, and a savory-sweet sesame sauce. Quick, gluten-free, and weeknight-friendly, it’s perfect for busy evenings or meal prep. 🥢 Vegan Japchae with Kelp Noodles This vegan japchae is a quick, weeknight-friendly take on the classic Korean noodle dish. Made with...

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    Roasted Root Vegetable and Kale Salad with Creamy Turmeric Dressing (Paleo, Vegan)

    Roasted Root Vegetable Salad

    This roasted root vegetable salad is packed with caramelized sweet potatoes, carrots, beets, and tender kale tossed in a creamy turmeric dressing. A hearty, gluten-free, vegan winter salad perfect for lunch, dinner, or holiday tables. 🥗 Roasted Root Vegetable Salad with Creamy Turmeric Dressing If you think salads are just for summer, think again —...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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