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    10 Gluten-Free Winter Squash Recipes for Fall and Winter

    10 Winter Squash Recipes

    From butternut to spaghetti to acorn and more, these 10 savory and sweet winter squash recipes make a wonderful addition to any fall or winter meal. Winter squash is one of those quintessential signs of fall and the coming winter months. Thicker skinned winter squash is at its best during this time of year, making...

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    Garlic and Herb Spaghetti Squash with Roasted Tomatoes Recipe

    Spaghetti Squash with Tomatoes

    Cherry tomatoes are roasted until juicy and bursting with flavor then served over a bed of garlic and herb spaghetti squash. It’s that time of year again when pumpkin mania begins, everywhere you turn its pumpkin this and pumpkin flavored that.  And while I do love a good pumpkin treat, there’s lots of other squash...

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    Roasted Red Pepper Carrot Soup (Vegan)

    Carrot and Red Pepper Soup

    As summer transitions to fall, cozy up with a bowl of this carrot and red pepper soup to keep warm. While it always pains me to bid farewell to summer, fall is almost upon us.  You know it’s almost here when you can feel the crispness in the air at night and find yourself suddenly...

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    Grilled Summer Vegetables with Basil Chimichurri Sauce

    Chimichurri Vegetables

    Transform your grilled vegetables with chimichurri sauce. Learn how to make chimichurri vegetables with this quick and easy sauce and try it on your favorite veggies. Perfect for summer grilling! For most of the year roasting vegetables is my go-to, but by late summer/early fall I’ve transitioned mainly into grilling them.  On the menu at...

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    Baked Provençal Tomatoes

    Provençal Tomatoes

    Experience the delicious flavors of Provence and the Mediterranean with this recipe for Provençal tomatoes. These easy stuffed tomatoes are the perfect side to any meal. Nothing beats in-season tomatoes, and luckily they’re at their peak this time of year.  Vibrantly colored and full of flavor, tomatoes are everywhere at the moment, which means they’re...

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    Lemon Roasted Peaches with Raspberry Sauce

    Roasted Peaches

    This elegant roasted peach dessert pairs warm, caramelized peaches with raspberry sauce and creamy vanilla yogurt. A fresh, modern take on Peach Melba that's simple to prepare and perfect for summer dinners, entertaining, or a light seasonal treat. Roasted Peaches with Raspberry Sauce (Easy Summer Dessert) Elevate fresh summer peaches with this simple and stunning...

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    Vegan Zucchini Roll Ups with Raw Marinara Sauce

    Vegan Zucchini Roll Ups

    Enjoy these fresh vegan zucchini roll ups topped with a no-cook raw marinara sauce. Perfect as an appetizer, this easy recipe is made with just a handful of simple ingredients. Zucchini is everywhere this time of year.  I know I certainly always seem to have an abundance of it in my fridge.  It’s such a...

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    Middle Eastern Chopped Tomato Cucumber Salad on Whipped Tahini

    Middle Eastern Salad

    This Middle Eastern salad features chopped tomatoes, cucumbers and herbs on a bed of whipped tahini for a refreshing salad filled with crunch and color. Every summer about this time I come to the realization that I’ve largely been subsisting off of salads like this Middle Eastern salad.  Not that I don’t eat them during...

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    Gluten-Free Cherry Almond Buckle

    Gluten-Free Cherry Cake

    Looking for a delicious summer dessert? Try this gluten-free cherry cake also called a buckle. It’s easy to make and perfect for breakfast too! Gluten-Free Cherry Cake (Cherry Buckle) I generally try to avoid turning on the oven in the summer, but I will make an exception for dessert.  It just wouldn’t be summer without...

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    Thai Vegetable Coconut Wraps

    Thai Vegetable Wraps

    Filled with crunchy raw vegetables and served with a cashew dipping sauce, these Thai vegetable wraps make an easy and delicious no-cook meal. Thai Veggie Wraps If you’re looking for a healthy, light, vegetable-filled meal idea then you’ll want to give these Thai wraps a try.  Crisp, crunchy and loaded with raw vegetables and fresh...

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    Fennel Arugula Watermelon Salad with Olive Vinaigrette

    Arugula Watermelon Salad

    This fresh and simple arugula watermelon salad with green olive vinaigrette is filled with lots of cooling crunch. Sweet, crisp and cooling, watermelon is a summertime staple.  There’s nothing better than a refreshing slice of watermelon on a hot summer day.   It’s certainly a welcome way to combat the often relentless heat that comes with...

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    Hibiscus Berry Shrub

    Hibiscus Shrub Recipe

    With its refreshing sweet-tart taste this berry and hibiscus shrub is a thirst-quenching, healthier alternative to soda. With the temperature on the rise these days, I’ve been finding myself craving an icy-cold drink to quench my ever increasing thirst with.  Of course there’s the usual summer go-tos like lemonade and iced tea but lately it’s been...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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