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Gourmande in the Kitchen

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    Tropical Smoothie in glasses near ingredients

    Sunshine Smoothie

    Buttered Miso-Tomato Soup with Roasted Garlic + Togarashi (GF)

    Buttered Miso-Tomato Soup with Roasted Garlic + Togarashi (GF)

    Gluten-Free Popovers in Basket with Butter

    Gluten-Free Popovers

    Spring Frisée Salad

    homemade seed bars on parchment

    Seed Bars

    daikon radish salad close up

    Daikon Radish Salad

    Sauteéd Sunchoke (Jerusalem Artichoke) and Mushroom Persillade

    Sautéed Sunchokes (Jerusalem Artichokes)

    chocolate rochers on plate

    Chocolate Rochers

    gluten free crepes topped with citrus

    Gluten-Free Crêpes

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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    Recipes by Type

    Breakfast
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