A mix of roasted winter squash tossed with warm spices, then finished with feta and fresh mint.

Squash Medley
Winter squash comes in so many shapes, colors and varieties that I like to use more than one when I can. A squash medley is a simple way to combine a few and let their different flavors and textures work together.
I like using acorn and carnival squash here, but you can easily substitute other varieties depending on what's available. The squash is seasoned with cumin and coriander, with a little harissa for heat and maple syrup to balance the spices. Once roasted, it's topped with crumbled feta and fresh mint.
Choosing Squash for a Medley
Acorn, carnival, delicata, kabocha and butternut squash all work well in a medley. You can use two varieties or several, depending on what you have available.
I particularly like the combination of acorn and carnival squash for this recipe. Acorn squash has tender, slightly nutty flesh, while carnival squash is sweet and creamy.
If you're using more than one variety, pay attention to the size and density of the pieces as you cut them. Some types of squash cook more quickly than others, so firmer varieties should be cut a little smaller to ensure everything is tender at the same time.
There's also no need to peel every type of winter squash. Acorn and delicata squash have edible skins that become tender when roasted. Butternut squash should be peeled, while kabocha skin is edible but can be left on or removed according to your preference.

Ingredients
Here are a few notes about the ingredients you'll need. You'll find the complete list of ingredients and directions in the recipe card at the bottom of the post.
Winter Squash
You'll need about 1½ pounds of winter squash. I use a combination of acorn and carnival squash, but you can substitute other varieties depending on what's available.
Olive Oil
Use your favorite extra-virgin olive oil. It helps the squash brown in the oven and carries the spices across the surface.
Cumin and Coriander
Ground cumin and coriander give the squash a warm, earthy flavor that works particularly well with winter squash.
Harissa
Harissa adds heat to the squash, but it's optional. If you don't have harissa or prefer a milder dish, simply leave it out. If you like some heat, use as much or as little as you prefer depending on the harissa you're using.
Maple Syrup
A small amount of maple syrup balances the spices and brings out the natural sweetness of the squash without making the dish overly sweet.
Feta
Crumbled feta adds a salty, creamy contrast to the roasted squash. If you'd like to keep the dish vegan, you can leave it out.
Fresh Mint
Fresh mint adds a clean note that works well with the warm spices and roasted squash. Add it just before serving.
How to Make Squash Medley
- Start by preparing the squash. Cut it into similarly sized pieces, keeping in mind that some varieties may need to be cut smaller than others depending on their density and cooking time.
- Toss the squash with olive oil, cumin, coriander, maple syrup, salt and pepper. If you're using harissa, add it at this point.
- Spread the squash in a single layer on a baking sheet, leaving some space between the pieces. Roast until the squash is tender and browned around the edges, turning it once during cooking.
- Transfer the roasted squash to a serving dish and scatter the feta and fresh mint over the top.

Frequently Asked Questions
Do you have to peel winter squash?
Not always. Acorn and delicata squash have edible skins that become tender when roasted. Butternut squash generally needs to be peeled, while kabocha squash can be roasted with the skin on if you prefer.
Can I make this without harissa?
Yes. Harissa is optional and is included primarily to add heat. The cumin, coriander and maple syrup provide the seasoning for the squash, so the recipe works well without it.
Can I make this vegan?
Yes. Simply leave out the feta.
Final Thoughts
This is a good recipe to keep in mind when you have a few different squash on hand. The combination isn't fixed, so you can change the varieties without changing the basic recipe.
More Squash Recipes:
Spicy Roasted Winter Squash
Tender wedges of spicy roasted winter squash make a delicious side for both the holidays or everyday dinners.
Ingredients
- 1 ½ lbs mixed squash such as kabocha or carnival, seeds removed and cut into 1-inch-wide wedges
- 1 Tablespoon/15ml olive oil
- 1 Tablespoon/11g harissa sauce
- ½ teaspoon ground cumin
- ¼ teaspoon ground coriander
- 1 teaspoon maple syrup
- ¼ teaspoon sea salt
- ¼ cup feta cheese, crumbled (omit for vegan)
- 2 Tablespoons chopped fresh mint
Instructions
- Preheat oven to 425F.
- Toss squash with olive oil, harissa, cumin, coriander, maple syrup and salt.
- Arrange the wedges cut sides down on a baking sheet. Roast squash, tosing squash and switching position of pan halfway through roasting, until squash is tender (about 25-30 minutes).
- Transfer squash to a platter and top with crumbled feta and chopped mint. Serve warm.
Notes
(For Vegan and Paleo omit feta)
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 166Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 8mgSodium: 268mgCarbohydrates: 23gFiber: 6gSugar: 12gProtein: 5g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





Sherrie says
These flavors, LOVE this Sylvie!!! xx
Liora (Allthingsloveli) says
Your post gave me the idea of a three course meal with squash being in very dish! too much!? Definitely my favorite food right now and the way you have prepared it looks amazing.
Dr. Jennifer Weinberg MD MPH MBE says
This is a beautiful dish and looks perfect for Thanksgiving! Thank you 🙂
Steph @ Steph in Thyme says
GORGEOUS! I love the fiery flavors and the feta and mint finish. A must try!
Elle @ Only Taste Matters says
My favorite vegetables are always roasted so I am adding this recipe to my repertoire. Also your photography is amazing! Any advice would be most appreciated!
Raia says
Mmm! I'm always on the lookout for new ways to use squash! These look beautiful. 🙂
May says
this looks amazing. I haven't had the change to use Harissa paste much, can't wait to try this!
Nutmeg Nanny says
This squash looks so delicious! I would happily eat a whole tray of this for dinner.
angela@spinachtiger says
I love when food is beautiful. This alone could be dinner.