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    Baked Vegetable Omelet Sliced

    Baked Asparagus Omelet

    Make mornings easier with a quick and flavorful baked asparagus omelet. With just a handful of ingredients and minimal prep time, it’s perfect for busy days. I’ve always been a big fan of eggs.  Whether scrambled, baked, poached, etc.., they make for a quick and easy solution for breakfast, lunch or dinner any day of...

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    Coconut Date Rolls in Container

    Coconut Date Rolls

    Whip up a batch of chewy and flavorful coconut date rolls using Medjool dates and shredded coconut. Perfect for a quick pick-me-up, these bites are a nutritious and tasty treat. Dates are a staple in my kitchen.  Medjools are the variety I buy most often thanks to their super tender texture and caramel-like flavor. As...

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    Beet Noodles with Cilantro Tahini Sauce on Plate

    Beet Noodles with Cilantro Tahini Sauce

    A one pan “pasta” featuring golden beet noodles and their greens tossed in a spicy and creamy cilantro sauce. I always enjoy finding different ways to use up the forgotten part of a vegetable; it’s like getting two for the price of one.  Carrot tops go into pesto, broccoli stems are thinly sliced and quickly...

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    COCONUT PORRIDGE WITH BERRY SAUCE (GRAIN-FREE, PALEO) Start the day off right with a hearty and sustaining bowl of grain-free coconut porridge topped with a quick blackberry, blueberry sauce.

    Coconut Porridge with Berry Sauce

    Start the day off right with a hearty and sustaining bowl of coconut porridge topped with a quick berry sauce. Cold winter mornings call for a hearty, warming breakfast and there’s nothing quite like a bowl of creamy coconut porridge to do the job. A piping hot bowl fortifies from the inside out; it’s extra...

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    Chocolate Bouchons Side View Close Up

    Chocolate Bouchons

    These bite-sized flourless chocolate bouchons are dense and fudgy to the core, every bite positively oozing with chocolate. These are no ordinary chocolate cakelets.  These small, bittersweet flourless chocolate bouchons with their crackled tops are dense and fudgy to the core, every bite positively oozing with chocolate. With bittersweet chocolate both melted into the batter...

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    Cashew Butter Cookies in Front of Tin

    Cashew Butter Cookies

    These chewy gluten-free cashew butter cookies are filled with tender flakes of coconut and tart dried cherries. There is something to be said for the ritual of baking around the holidays.  It’s a tradition I’ve always enjoyed; a chance to roll up your sleeves and lose yourself in the kitchen while the air fills with...

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    Gluten-Free Gingerbread Sliced on Board

    Gluten-Free Gingerbread

    Enjoy a light and delicately spiced gluten-free gingerbread loaf inspired by French pain d’épices. Made with honey and warm spices, it’s perfect for breakfast, tea time, or as a holiday gift. 🍂 Gluten‑Free Gingerbread Loaf (French Spice Bread / Pain d’Épices) This gluten‑free gingerbread loaf (inspired by traditional French pain d’épices) is a cozy, warmly spiced...

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    Peppermint Silk Brownie Bars Sliced on Plate

    Peppermint French Silk Brownie Bars

    These easy, no-bake French silk brownies feature a fudgy brownie base topped with a velvety chocolate peppermint mousse and silky chocolate glaze. If there’s a way to improve on chocolate mousse it has to be by adding even more chocolate to the equation. With three separate layers of chocolate, these French silk brownie bars certainly...

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    Cranberry Fool with Spoon

    Cranberry Fool

    This cranberry fool is a speedy but elegant dessert of cranberries and pomegranate paired with whipped coconut cream that's perfect for the holidays. Because every year around this time, we find ourselves a little shorter on time than usual, I like to keep a stash of dead-simple desserts up my sleeve.  Something you can throw...

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    Sesame Roasted Cashews in Snack Bowls

    Roasted Sesame Cashews

    These sesame nori roasted cashews are sweet, savory, and packed with umami flavor. An easy, gluten-free, vegan snack perfect for entertaining or everyday munching! Sesame Roasted Cashews: A Sweet and Savory Snack Looking for a snack that’s just a little unexpected—but incredibly delicious? These Sesame Nori Roasted Cashews are exactly that. Sweet from a touch...

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    Ginger Carrot Pie Close Topped with Pecans

    Ginger Carrot Pie

    This healthy, easy-to-make, no-bake carrot pie with its creamy ginger spiced filling and press-in cinnamon crust is perfect for the holidays! I prefer to keep my desserts on the simple side, and this carrot pie is just that ... sweet and simple. While I like the concept of a double crusted pie for dessert (particularly...

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    These bite-sized chocolate fruit and nut clusters are easy to whip up whenever you need a sweet treat. You can make a dozen of them in minutes with ingredients that you may already have in your pantry.

    Chocolate Nut Clusters

    Quick and irresistibly chocolatey! These chocolate nut clusters combine glazed nuts, chewy dried fruit, and rich chocolate in mini paper cups — perfect for gifting, holiday treats, or satisfying your chocolate cravings anytime. Chocolate Fruit & Nut Clusters (Chocolate Nut Clusters!) 🍫🥜 These chocolate nut clusters are a chocolatey treat that’s quick to make and...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    • bright, easy pasta salad with chickpeas, arugula, and a lemon dressing in bowl
      Arugula Pasta Salad
    • simple marinated roasted beets close up
      Marinated Beets
    See more Summer →

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