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    Snap Pea Salad Top View

    Snap Pea and Fennel Salad

    Whip up a light and crunchy sugar snap pea salad featuring snap peas, fennel, radishes and herbs dressed with a zesty lemon vinaigrette. Perfect for warm weather meals! I tend to like meals made with as little fuss and pretense as possible and that’s especially true during the warmers months.  It probably comes as no...

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    Roasted Carrots over Yogurt

    Roasted Carrots with Yogurt Sauce

    Tender, naturally sweet roasted carrots with yogurt sauce make a simple, healthy, and elegant side dish. Creamy herbed yogurt brings bright, vibrant flavor. Perfect for weeknight dinners, brunches, or holiday spreads. Roasted Carrots with Yogurt Sauce (Easy, Flavorful, and Fresh) These roasted carrots with yogurt sauce are a simple, flavorful side that’s both effortless and...

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    Gluten-Free Carrot Muffin in Bowl

    Gluten-Free Carrot Muffins

    Soft, tender, and naturally sweetened, these gluten free carrot muffins are quick to make and perfect for breakfast, snacks, or lunchboxes. Healthy, flavorful, and packed with classic carrot cake ingredients! 🥕 Gluten Free Carrot Muffins | Easy, Soft & Flavorful These gluten-free carrot muffins are tender, flavorful, and perfect for breakfast, snacks, or lunchboxes. Naturally...

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    Minted Peas and Snap Peas Close Up

    Minted Peas

    Minted peas are a quick and easy side dish made with frozen peas, fresh mint, and lemon. This simple recipe shows how to cook frozen peas so they stay bright, tender, and flavorful. Ready in minutes, these peas with mint make the perfect spring vegetable side. Minted Peas Recipe 🌿 | How to Cook Frozen...

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    Romanesco Pasta in bowls

    Romanesco Pasta

    This Romanesco pasta recipe features tender, nutty Romanesco cauliflower florets in a garlic and olive oil sauce, finished with pecorino cheese. Quick, easy, and perfect for a vegetarian weeknight dinner. 🌿 Romanesco Pasta with Garlic, Olive Oil & Pecorino This romanesco pasta is a quick, flavorful vegetarian dish that lets Romanesco cauliflower shine. Tender, vibrant...

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    Sesame Kale in Pan

    Sesame Kale

    Discover the deliciousness of sautéed kale with this easy sesame kale recipe. Perfect as a healthy side, this flavorful dish only takes minutes to make! If you’re looking for a simple, healthy and delicious way to eat kale then you’ll want to try this sesame kale.  It’s an easy and flavorful side that only takes...

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    Endive Radicchio Salad on Plates

    Endive Radicchio Salad

    Change up your salad routine with a crisp and crunchy endive radicchio salad.  Paired with chickpeas, pecorino and a red wine mustard vinaigrette, this easy and delicious salad is a nice change of pace from your usual bowl of greens. Have you discovered Belgian endive or radicchio yet? These slightly bitter, crunchy, hearty vegetables are often...

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    Carrot and Red Lentil Soup in Bowls and Soup Pot

    Carrot and Red Lentil Soup

    This carrot and red lentil soup is cozy, creamy, and packed with flavor. Vegan, gluten-free, and ready in 30 minutes, it’s perfect for a quick lunch or batch cooking for the week. Serve with coconut yogurt and cilantro for extra freshness! 🥕 How to Make the Best Carrot and Red Lentil Soup Creamy, Cozy, Vegan,...

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    Chocolate Bliss Balls in Paper Cups

    Chocolate Bliss Balls

    Perfect for a quick snack or a healthy treat, these easy to make chocolate bliss balls are made with whole food ingredients. Need a treat? A little something chocolatey to satisfy that sweet tooth?  I have just the thing for you – chocolate bliss balls.  These bite-sized treats are a simple snack made with whole...

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    Gluten-Free Vegan Chocolate Cookies Stacked

    Vegan Gluten-Free Chocolate Cookies

    Satisfy your chocolate cravings with these fudgy, rich and easy-to-make vegan and gluten-free chocolate cookies. All you need is one bowl and about 10 minutes! There’s nothing quite as tempting as the sweet smell of freshly baked cookies wafting through the house, even more so if those cookies happen to be gluten-free chocolate cookies filled...

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    Nut-Free Grain-Free Granola in Bowl with Strawberries

    Grain-Free Granola (Nut-Free)

    Start your day with a delicious naturally sweetened nut-free and grain-free granola loaded with crunchy clusters. Perfect for paleo and nut-free diets! While I’m not usually a fan of cereal for breakfast, I do like to start my day with a little crunch sometimes, which is when this grain-free granola comes into play.  It’s a...

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    Roasted Cauliflower and Broccoli on Sheet Pan

    Roasted Broccoli and Cauliflower

    This roasted broccoli and cauliflower recipe yields perfectly crisp-tender veggie florets. Serve classic with cheese or toss with pesto for an herby finish — a quick, healthy sheet pan side for any meal. 🥦 Roasted Broccoli and Cauliflower — Simple, Crispy & Flavorful Roasted vegetables are one of my favorite weeknight recipes, they’re easy, versatile,...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    • bright, easy pasta salad with chickpeas, arugula, and a lemon dressing in bowl
      Arugula Pasta Salad
    • simple marinated roasted beets close up
      Marinated Beets
    See more Summer →

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