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    Rosemary Roasted Nuts on Baking Sheet

    Rosemary Roasted Nuts

    Looking for the perfect party snack this holiday season? Try these easy and delicious spiced rosemary roasted nuts. The holiday season is soon upon us, and because we’re all likely to be entertaining this time of year, I’m offering you an easy recipe for roasted nuts that’s perfect for any occasion. One of the best...

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    Roasted Sweet Potato Slices Topped with Pecans

    Roasted Sweet Potato Slices

    Try these roasted sweet potato slices as an alternative to traditional sweet potato casserole. They’re easy to make and perfect as a side dish for any holiday or weeknight meal. Roasted Sweet Potato Slices Consider swapping out sweet potato casserole for these roasted sweet potato slices this holiday season! If you’re looking for an easy...

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    Kale Apple Slaw Side View

    Kale and Apple Slaw

    A kale & apple slaw made with massaged kale, crisp apples, chewy dried fruit, and crunchy toasted nuts tossed in a bright lemon vinaigrette. Kale Apple Slaw This kale and apple slaw isn’t your average coleslaw. Instead of cabbage, I use thin ribbons of kale massaged until tender and pair it with crisp apples, dried...

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    Pasta Salad for Fall in Large Bowl

    Fall Pasta Salad

    With roasted butternut squash, tart cranberries, kale and a maple Dijon dressing, this is pasta salad made for fall. Fall Pasta Salad with Butternut Squash & Kale Pasta salads get a lot of love in summer, but who says they’re only for warm weather? I love a good pasta salad any time of year. This...

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    Carrot Pumpkin Soup in Bowls on Board

    Carrot Pumpkin Soup

    Warm up this fall with a delicious carrot pumpkin soup. Made with pantry staples this easy dairy-free soup is perfect for both Thanksgiving or weekday dinners. It’s the start of fall and everyone loves warming bowl of pumpkin soup this time of year.  Cozy, creamy and full of fall flavors it’s a staple that carries...

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    Beet Sweet Potato Salad on Top View

    Beet Sweet Potato Salad

    Try this easy and delicious roasted beet sweet potato salad.  Loaded with seasonal flavors like cranberries, apples, and walnuts, it’s perfect for holiday dinners or weekday lunches. Although I love a good salad any time of year, fall salads are by far some of my favorites.  While summer salads are light and refreshing, fall salads...

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    Healthy Cinnamon Apples Close Up

    Cinnamon Apples

    Enjoy the taste of apple pie without the fuss with these easy cinnamon apples. Perfect for fall, try them spooned over yogurt or ice cream, or served with pancakes or waffles. Cinnamon Apples Cinnamon apples are one of my favorite ways to enjoy apples during the fall season. While there are plenty of ways to...

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    Apple Pear Sauce in Glass Jar

    Apple Pear Sauce

    Apple pear sauce combines fresh apples and ripe pears with lemon, cinnamon and nutmeg. Make it chunky or smooth, with optional maple syrup for sweetness. Apple Pear Sauce Apple pear sauce combines apples and pears in a simple stovetop sauce, with lemon juice, cinnamon and nutmeg. The apples bring a tartness that balances the sweetness...

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    Vegan Tapioca Pudding in Serving Glass

    Coconut Tapioca Pudding

    Creamy coconut tapioca pudding made with small pearl tapioca and coconut milk. This easy vegan tapioca pudding is free of both eggs and dairy! Coconut Tapioca Pudding (Vegan) There’s something wonderfully nostalgic about tapioca pudding. The little pearls suspended in creamy pudding bring back memories of old-fashioned desserts, and this coconut milk version is just...

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    Cereal Bars Cut into Squares

    Protein Cereal Bars

    Looking for a healthy and customizable on-the-go breakfast or snack? Learn how to make your own protein cereal bars with just a few simple ingredients. Whether you’re running out the door in the morning or need a quick afternoon snack a cereal bar is an easy option to reach for.  While store-bought bars aren’t always...

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    Stuffed Portobello Mushrooms on Sheet Pan

    Stuffed Portobello Mushrooms

    Portobello mushrooms filled with a savory tomato, olive and cheese filling. Stuffed Portobello Mushrooms (Vegetarian) Mushrooms and Mediterranean flavors have always been a natural pairing for me. I especially like the combination of earthy mushrooms with the acidity of tomatoes, the saltiness of olives and the richness of cheese. That combination is at the heart...

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    Strawberry Soda in Glasses

    Italian Strawberry Soda

    Learn how to make your own fruit-flavored soda at home with this easy Italian Strawberry Soda recipe. Made with a homemade roasted strawberry syrup, it’s a refreshing, lightly fizzy drink that’s perfect for cooling off on a hot day. Italian Strawberry Soda - Easy Strawberry Soda Recipe Fizzy drinks are always a hit, especially when...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Fall Recipes

    • Wild Rice Salad with Cranberries, Apricots & Pecans on plate with serving spoon
      Wild Rice Salad
    • Kale and quinoa salad made with crisp apple, dried cranberries, almonds and Pecorino on plate with serving spoons
      Kale and Quinoa Salad
    • Sweet Potato Bites with Goat Cheese Close Up Top View
      Sweet Potato Bites
    • Mashed Butternut Squash Topped with Crispy Sage
      Mashed Butternut Squash
    See more Fall →

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