Meet your new fall favorite — a hearty pasta salad with roasted butternut squash, kale, cranberries, and a maple Dijon dressing. Colorful, cozy, and full of seasonal flavor, this easy make-ahead salad is perfect for potlucks, weekday lunches, or your holiday table.

🍁 Fall Pasta Salad with Roasted Butternut Squash, Kale & Cranberries
Meet your new fall favorite — a fall pasta salad filled with the best flavors of the season. Pasta salads get a lot of love in summer, but who says they’re only for warm weather? I love a good pasta salad any time of year; they’re easy to make, endlessly adaptable, and always a crowd-pleaser.
This fall harvest pasta salad takes the classic you know and gives it an autumnal twist with roasted butternut squash, hearty kale, tart cranberries, and a maple Dijon dressing that ties everything together. It’s colorful, cozy, and the kind of salad that feels just right whether you’re serving it at a potluck, alongside your holiday favorites, or packing up leftovers for lunch the next day.
Filled with the flavors of fall, this pasta salad will quickly become a staple in your seasonal rotation.
💛 Why You’ll Love This Fall Pasta Salad
This vibrant salad gives the classic pasta salad a cozy autumn twist. Roasted butternut squash, hearty kale, tart cranberries, and a maple Dijon dressing combine to capture everything we love about fall.
- Filled with seasonal favorites
- Gluten-free and vegetarian (with vegan option)
- Ready in under an hour
- Great for meal prep
- Perfect for holidays, potlucks, or weekday lunches

🧡 What Makes This Recipe Special
- 🥕 Roasted butternut squash adds sweetness and caramelized flavor.
- 🥬 Kale ribbons bring texture and heartiness.
- 🍒 Dried cranberries balance it with tartness and color.
- 🍁 Maple Dijon dressing ties everything together with bright, tangy sweetness.
🥣 Ingredient Notes
Here’s what you’ll need for the best flavor and texture:
- Butternut squash – Peeled and cubed, then roasted for natural sweetness.
- Olive oil & fresh thyme – For rich flavor during roasting.
- Gluten-free pasta – Shells, rotini, or penne work best for holding the dressing.
- Lacinato (Tuscan) kale – Finely sliced; massaged for tenderness.
- Dried cranberries (or cherries) – Adds a pop of tart fruitiness.
- Feta cheese or vegan feta – Creamy and salty contrast.
- Pumpkin seeds (or toasted pecans) – Crunchy, seasonal texture.
- Maple Dijon dressing – Apple cider vinegar, olive oil, Dijon mustard, and maple syrup.
🔪 How to Make Fall Pasta Salad (Step-by-Step)
- Finish and serve: Top with feta and pumpkin seeds. Serve at room temperature.
- Preheat oven to 400 °F (200 °C). Line a baking sheet with parchment paper.
- Roast the squash: Toss butternut cubes with olive oil, salt, and thyme. Roast 25–30 minutes until tender and golden. Cool slightly.
- Cook the pasta: Boil according to package directions. Drain, rinse under cold water, and spread on a towel-lined sheet to dry.
- Make the dressing: Whisk together apple cider vinegar, olive oil, Dijon mustard, maple syrup, minced shallot, salt, and pepper.
- Massage the kale: In a large bowl, drizzle a spoonful of dressing over sliced kale and massage with your hands until softened.
- Assemble the salad: Add roasted squash, cooled pasta, cranberries, and remaining dressing. Toss gently.

🌿 Variations & Substitutions
- 🥔 Use roasted sweet potatoes instead of butternut squash.
- 🥗 Try spinach or arugula instead of kale.
- 🍒 Swap cranberries for dried cherries.
- 🧀 Use vegan feta to keep it dairy-free.
- 🌾 Any ridged pasta (like fusilli or penne) will work beautifully.
🍽️ Serving Suggestions & Pairings
- Makes a festive side for Thanksgiving or Friendsgiving.
- Great for weekday lunches.
- Pair with a crisp white wine, sparkling water, or apple cider.
🌰 Notes & Tips
- Make-ahead friendly — make dressing and roasted butternut squash ahead of time and combine before serving.
- Store salad in the fridge 3–4 days in a sealed container.
- Add protein like chickpeas or other legumes.
💬 Final Thoughts
More than just a side, this fall pasta salad captures the essence of the season. Golden roasted squash, earthy kale, bright cranberries, and a tangy maple Dijon dressing mingle together in every bite. Once you make it, it’s bound to become a fall staple, from casual lunches to festive gatherings.
✨ If you make this recipe, leave a comment below or tag me on Instagram @gourmandeinthekitchen — I love seeing your creations! ✨
More Fall Salads:
Fall Pasta Salad
Enjoy the flavors of fall with a fall pasta salad, featuring roasted butternut squash, kale, cranberries, and a maple Dijon dressing. Perfect for potlucks, weekday lunches or as a holiday side dish!
Ingredients
For the Dressing:
- 2 Tablespoons/30ml apple cider vinegar
- 3 Tablespoons/45ml extra-virgin olive oil
- 1 Tablespoon/15ml Dijon mustard
- ½ Tablespoon/7ml maple syrup
- 1 Tablespoon finely minced shallot
- ¼ teaspoon fine sea salt
- ⅛th teaspoon ground black pepper
For the Pasta Salad:
- 1 small to medium butternut squash, peeled and cut into 1-inch cubes
- 1 Tablespoon/15ml extra-virgin olive oil
- ¼ teaspoon fine sea salt
- 4-5 branches of fresh thyme, stems removed
- 8 ounces/227g chickpea or lentil shell pasta
- One bunch of lacinato (aka Tusan) kale, finely sliced
- ⅓ cup/40g dried cranberries
- ⅓ cup/37g pumpkin seeds
- 4 ounces/113g sheep milk feta, cubed (or use vegan feta)
Instructions
- Whisk together vinegar, olive oil, mustard, maple syrup, shallot, salt and pepper until smooth, set aside.
- Pre-heat oven to 400 degrees F. Line a baking sheet with parchment.
- Toss cubed butternut squash, olive oil, salt and thyme together on the baking sheet until well coated. Roast for 25-30 minutes or until squash is tender. Remove from oven and let cool to room temperature.
- Meanwhile, bring a large pot of salted water to a boil. Add pasta and cook according to package, stirring often, until just tender. Drain pasta, rinse with cold water, and drain again on a sheet pan lined with a clean kitchen towel.
- Place the kale into a large bowl and add a spoonful of dressing. Using clean hands massage the kale until tender. Add the cooled roasted butternut squash, drained pasta, dried cranberries and remaining dressing and toss to combine.
- Top pasta with pumpkin seeds and feta cubes and serve at room temperature. Store leftovers in an airtight container in the fridge.
Notes
Variations:
Use a variety of roasted squash or substitute roasted sweet potatoes.
Use the pasta of your choice.
Use spinach instead of kale.
Use dried cherries instead of cranberries.
Use vegan feta if needed.
Use toasted pecans instead of pumpkin seeds.
Make-Ahead:
Dressing, roasted butternut squash and pasta can all be made-ahead of time and stored in the fridge until needed. Dress and toss together salad before serving.
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan Option (use vegan feta), Egg-Free, Nut-Free.
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Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 422Total Fat: 27gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 6mgSodium: 305mgCarbohydrates: 37gFiber: 9gSugar: 10gProtein: 10g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





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