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    Vegetable Mash in Bowl with Spoon

    Cauliflower and Celery Root Vegetable Mash

    Make a creamy, flavorful vegetable mash with celery root and cauliflower. It's a delicious side dish to pair with almost any main. Try it for your next meal or holiday feast! Meet your new favorite vegetable mash, a creamy combination of cauliflower and celery root.  It’s perhaps an unfamiliar combination as far as sides go...

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    Cauliflower Rice Pilaf on Serving Plate

    Cauliflower Rice Pilaf

    Make this colorful cauliflower rice pilaf with carrots, fresh herbs, cranberries, and toasted pecans. A quick, flavorful, grain-free side perfect for weeknights or holidays. ⭐ Cauliflower Rice Pilaf If you're craving a side dish that’s light, colorful, and full of flavor, this cauliflower rice pilaf is a simple recipe that brings big results. Riced cauliflower...

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    Ginger Glazed Carrots Close Up

    Glazed Ginger Carrots

    Give your meals a delicious upgrade with a side of ginger carrots. This quick and easy stovetop recipe is made with just a few ingredients and pairs perfectly with either weeknight meals or holiday dinners. If you’re anything like me, you probably always have a bunch of carrots in the fridge. They find their way...

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    Sage Roasted Butternut Squash Recipe

    Sage Roasted Butternut Squash

    Sage roasted butternut squash is an easy but elegant side that’s great for both everyday meals and special holiday dinners. While each season has its own particular stars (like asparagus in spring and watermelon in summer), it’s undoubtedly all the wonderful varieties of winter squash that reign supreme in autumn.  Hearty and versatile, squash carries...

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    Sauteed Delicata Squash Close Up in Pan

    Sautéed Delicata Squash

    Enjoy a delicious fall side in minutes with this easy and flavorful sautéed delicata squash. Topped with toasted walnuts, crispy sage, and a hint of maple sugar, it's sure to become your new favorite! One of the best things about this time of year is that fall season is squash season.  Markets and grocery stores...

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    Easy Oven Pumpkin Butter Recipe

    Easy Pumpkin Apple Butter

    This easy pumpkin apple butter made in the oven delivers all the best flavors of fall with a sweet blend of maple, apple cider, cinnamon and nutmeg.  Try it on toast, pancakes, muffins and more! Nothing says autumn quite like the scent of cinnamon and spice filling your home; it’s one of the things I...

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    Pear Arugula Salad Side View

    Arugula Pear Salad

    Need a salad that’s a little different from the usual bowl of greens? - Try this arugula pear salad.  With a delicious mix of sweet pears, crunchy walnuts, creamy Manchego cheese and a homemade honey mustard vinaigrette, it’s perfect for both weeknights and holiday meals! Need a simple salad that’s more than just a bowl...

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    Roasted Sweet and Kale Salad on Table with Bowls

    Sweet Potato and Kale Salad

    A cozy fall salad featuring roasted sweet potatoes, crisp apples, shredded greens, and a tangy apple vinaigrette. It’s fresh, vibrant, and satisfying—perfect for lunch, dinner, or your holiday table. 🍠🍎 Cinnamon‑Roasted Sweet Potato & Kale Salad This fall-forward sweet potato kale salad combines roasted sweet potatoes, crisp apples, shredded Brussels sprouts, dried cherries, and toasted...

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    Gluten-Free Pumpkin Bars

    Get all the cozy fall flavors with these delicious and healthy pumpkin bars.  These easy to make gluten-free pumpkin bars with a maple pecan glaze will satisfy all those pumpkin spice cravings! So here we are, fall has officially begun and pumpkin madness has been in full swing since the start of September.  Every year...

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    Gluten-Free Date Squares Top View

    Gluten-Free Date Squares

    Looking for an easy gluten-free dessert for fall? Try these delicious date squares! With a buttery crust & crumble and a pecan date caramel layer, they come together easily with just a few ingredients. Time has a habit of getting away from me; there is always so much to do and never enough hours, which...

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    Butternut Squash Curry

    Butternut Squash Curry with Coconut Milk

    Made with the perfect blend of spices, tender butternut squash and rich coconut milk, this easy Thai butternut squash curry with coconut milk is ready in about 30 minutes.  Perfect for weeknights! This is the kind of recipe I get excited about; an easy all in one pan kind of recipe that couldn’t be any...

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    Gluten-Free Apple Crumble in Pan with Serving Spoon

    Gluten-Free Apple Crumble

    This gluten-free and vegan apple crumble is filled with sweet apples, warm cinnamon caramel and a crispy crumble topping.  The perfect fall dessert! Crumbles don’t always get the attention they deserve.  I think everyone should have at least one good crumble recipe in their repertoire because it’s a no-fuss dessert that works for almost any...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Shaved Zucchini Salad (Italian Carpaccio Style) on plate with pecorino cheese
      Zucchini Carpaccio
    • Watermelon Granita
    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    See more Summer →

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