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Gourmande in the Kitchen

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    Home
    What to Pack for a Beach Picnic

    What to Pack for a Picnic on the Beach

    Cauliflower Rice Salad in plates

    Cauliflower Rice Salad

    Watermelon Hibiscus Agua Fresca

    Watermelon Agua Fresca

    Mini Double Blueberry Tarts (Paleo)

    Mini Blueberry Tarts

    Carrot Cabbage Slaw with Orange Sesame Dressing (Paleo)

    Red Cabbage and Carrot Slaw

    Chopped Cucumber, Zucchini and Snap Pea Salad over Seasoned Yogurt

    Cucumber and Zucchini Salad

    Berry Watermelon Salad with Ruby Syrup

    Watermelon and Berry Salad

    Gluten-Free Blender Waffles with Roasted Strawberry Sauce (Grain-Free)

    Paleo Waffles

    Raspberry Rooibos Grapefruit Iced Tea

    Raspberry Rooibos Iced Tea

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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    Recipes by Type

    Breakfast
    Mains
    Salads

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