Make tender, flexible gluten-free crepes at home with this easy gluten free crepes recipe. Quick blender batter, make-ahead friendly, and perfect for sweet or savory fillings!

Gluten-Free Crepes Recipe🍊
Making gluten free crepes at home is simpler than it might seem. With a quick blender batter that comes together in minutes and a short resting time, these gluten-free crepes cook up thin, tender, and easy to work with.
The finished crepes are flexible enough to fold or roll and work equally well with sweet or savory fillings. They can be made ahead and reheated as needed, making them a versatile recipe that fits easily into everyday cooking.
Why You’ll Love These Gluten-Free Crepes ❤️
- Easy blender batter – Everything goes straight into the blender for a smooth, lump-free mix.
- Make-ahead friendly – The batter can be stored in the fridge for up to 2 days; cooked crepes keep 3–4 days.
- Versatile – Works for both sweet and savory toppings.
- Tender and flexible – Thin crepes that fold or roll without tearing.
- Quick to cook – Perfect for breakfasts, brunches, or a simple dessert.
Why These Gluten-Free Crepes Work 🥞
Crepes can be tricky; too often they turn out either brittle or rubbery, or are difficult to flip. This recipe avoids those issues with a well-balanced batter and a short resting time, which allows the flours to fully hydrate before cooking.
The result is crepes that spread easily in the pan, cook evenly, and stay flexible enough to fold or roll without tearing. No gums or complicated techniques required!

Ingredients for Gluten-Free Crepes & Citrus Compote 🍋
For the CrĂŞpes
- Eggs – 4 large eggs provide structure and help the crepes hold together.
- Milk – Light coconut milk keeps the crepes dairy-free, though regular milk works as well.
- Flour – Arrowroot starch and coconut flour create tender, pliable crepes.
- Oil – Coconut oil keeps the recipe dairy-free or use the neutral oil of your choice.
The batter should be thin and pourable so it spreads easily across the pan.
For the Citrus Compote (Optional)
- Citrus fruit – Tangerines, oranges, or your favorite citrus, with zest.
- Honey – Orange blossom honey is ideal but any mild honey works.
- Orange blossom water (optional) – Adds a subtle floral note if desired.
How to Make Gluten-Free Crepes 🍳
Make the Citrus Compote (Optional)
Place citrus slices in a shallow dish and gently toss with zest, honey, and orange blossom water if using. Set aside while preparing the crepes, or cover and refrigerate until ready.
The compote can be prepared the night before.
Make the Blender Batter
Place all of the crepe ingredients into a blender and blend on high until completely smooth. Let the batter sit for a few minutes before cooking, or cover and refrigerate until needed.
(The crepe batter can be made ahead of time and stored in the refrigerator for up to 2 days.)
Cook the Crepes
Lightly brush a skillet or crepe pan with oil and heat over medium-low heat. Pour about ÂĽ cup of batter into the pan, immediately tilting and swirling to coat the bottom evenly.
Cook until the crepe appears set on top, about 1–2 minutes. Run a spatula around the edge to loosen, then lift a corner to check that the underside is firm and lightly golden.
Flip the crepe and cook for about 1 minute more, until the second side is just set. Transfer to a plate and cover loosely to keep warm. Repeat with remaining batter, brushing the pan lightly with more butter or oil as needed.
The crepes can also be cooked ahead of time and stored in an airtight container for 3–4 days, ready to reheat gently before serving. Serve warm, topped with citrus compote and an extra drizzle of honey if desired.

Sweet & Savory Ways to Serve Gluten-Free Crepes 🍓🧀
One of the best things about gluten-free crepes is how adaptable they are.
Sweet ideas
- Honey citrus compote with yogurt or whipped cream
- Lemon juice and powdered sugar
- Fresh berries with maple syrup
Savory ideas
- Soft scrambled eggs with herbs
- Sautéed mushrooms and cheese
Tips for Success âś…
- Let the batter rest – Improves texture and makes crepes easier to cook.
- Use enough heat – A pan that’s too cool can lead to pale, fragile crepes.
- Flip gently and only once – The second side cooks very quickly.
If the first crepe isn’t perfect, don’t worry, it serves as a test run.
Make-Ahead & Storage Notes 🗓️
- Batter can be stored in the refrigerator for up to 2 days.
- Cooked crepes can be stacked with parchment between layers and stored in an airtight container for 3–4 days, or frozen for longer storage.
- Reheat gently in a skillet or low oven until warmed through.
Frequently Asked Questions âť“
Why are my gluten-free crepes tearing?
The batter may be too thick or the pan not hot enough. Try thinning with a splash of milk or water and preheating the pan fully. Make sure you let the batter set up on the bottom before flipping them, (check by flipping up a corner).
Why didn’t my crepes brown much?
Gluten-free batters tend to brown less, but if your pan isn't hot enough, you're using too much batter (making them too thick), or the batter lacks fat (low or non-fat milk), your crepes may not brown evenly. Increase the heat, thin out the batter or pour less in the pan and make sure to use a milk with enough fat.
A Crepe Recipe Worth Keeping đź’›
These gluten-free crepes are the kind of recipe that work easily in your routine. The blender batter can be made ahead, the crepes cook quickly, and the results are consistently tender and flexible.
Whether finished with honeyed citrus, fresh fruit, or something savory, they’re a simple and reliable addition to any breakfast or brunch.
More CrĂŞpe and Pancake Recipes:
Gluten-Free CrĂŞpes
Quick, easy gluten-free crepes you can make ahead! This gluten free crepes recipe uses a blender batter and keeps for days. Perfect for busy mornings.
Ingredients
For the CrĂŞpes:
- 4 large eggs
- ½ cup/ 120ml light coconut milk or full-fat milk
- ½ cup/ 120ml filtered water
- ÂĽ cup/ 32g arrowroot starchÂ
- 4 teaspoons/12g coconut flourÂ
- 1 ½ Tablespoons/ 21g melted coconut oil (or neutral oil of choice)
For the Honey Citrus Compote (optional):
- 2 tangerines, peel and pith removed, cut into segments
- 2 blood orange, peel and pith removed, cut into segments
- 2 small cara cara oranges, peeled and pith removed, cut into segments
- The zest of one orange
- 1 Tablespoon orange blossom honeyÂ
- ¼ teaspoon orange blossom water (optional)
Instructions
- Make the compote (optional): Place citrus slices in a shallow dish. Gently toss with the zest, honey and orange blossom water. Set aside while you make the crepes or cover and refrigerate until ready to serve. (You can prepare the citrus compote the night before.)
- Make the batter: Place all the ingredients for the crêpes into a blender and blend on high until fully incorporated. Let batter sit for a few minutes before cooking or cover and refrigerate.
- Make the crepes: Brush skillet or crepe pan with a little oil and heat over medium-low heat. Pour about ¼ cup of the crêpe batter into pan, turning and tilting the pan immediately to coat bottom evenly. Cook until crepe appears set on top (about 1 - 2 minutes). Run a spatula around edge of crepe to loosen and lift a corner to check if the bottom is firm and golden in spots as well.
- Flip: Flip the crepe, and cook until the bottom is golden, (about 1 minute). Transfer to a plate, and cover loosely to keep warm. Repeat with remaining batter, brushing pan lightly with butter or oil if needed.
- Serve: Serve immediately topped with the citrus compote and an extra drizzle of honey if desired or store between sheets of parchment in an airtight container in the fridge until needed.
Notes
Make-Ahead:
Citrus compote and crepe batter can be made ahead of time and stored in the refrigerator until needed.
Storage:
Store leftovers in an airtight container in the fridge for 3-4 days.
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Dairy-Free, Nut-Free, Paleo, Refined Sugar-Free
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Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 165Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 77mgSodium: 41mgCarbohydrates: 16gFiber: 2gSugar: 9gProtein: 4g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





Kate says
I've been eating blood orange crepes with ricotta - this lighter version looks beautiful and the perfect fresh dessert for January.
Monet says
I adore crepes, and these grain-free crepes look amazing. Thank you for sharing! I'm hungry now. And that compote...you made one of my favorite even better.
Medha @ Whisk & Shout says
Love that these are GF and the compote sounds delicious! Lovely photos 🙂
Kitchen Belleicious says
no way those are grain free! They look amazing and that compote is perfection
Melody says
These look so good. I just learned how to maked Crepes while I was in New Orleans. I need to share this recipe with my friend.
Laura @MotherWouldKnow says
I love the compote part of this recipe for myself, and I'm sure my gluten-free friends will be appreciative of the crepes. What a lovely combination too!
Maria | Pink Patisserie says
These look so delicious! That compote is especially calling my name and I simply can never get enough of recipes that include orange blossom water!
Stacy | Wicked Good Kitchen says
Gorgeous, Sylvie! Perfect crepes for breakfast, brunch or dessert. I'm loving the honey citrus compote, too! Cannot wait to make these this weekend. 🙂 Thanks for sharing and enjoy the rest of your week, my friend. Pinned! xo
Nutmeg Nanny says
These crepes are beautiful! Love that citrus compote....yum!
angela@spinachtiger says
I'm so excited for this recipe. I hope it works and mine look as good as yours. I LOVE crepes and especially with orange butter. I'll be making these probably tomorrow. I can't wait. GRAIN FREE. YAHOO.