A vibrant blueberry pineapple smoothie made with pineapple, blueberries, cherries, and greens—blended with regular or dairy-free yogurt for a creamy, refreshing drink. Quick, healthy, and perfect for breakfast, snacks, or post-workout fuel.
🥤 Blueberry Pineapple Smoothie
Start your day with a burst of fresh fruit flavor in a glass. This blueberry pineapple smoothie is cool, fruity, and packed with the vibrant flavors of ripe pineapple, juicy blueberries, and sweet cherries. It’s quick to make, refreshingly satisfying, and full of feel-good ingredients that leave you energized.
Frozen fruit gives it a thick, creamy texture, while a handful of greens adds nutrients without overpowering the flavor. Whether you use regular or dairy-free yogurt, this smoothie comes together in minutes and is perfect for breakfast, a post-workout snack, or anytime you need something fresh and nourishing.
With no added sugar and plenty of natural sweetness, this tropical smoothie is a convenient and delicious way to get more fruit and greens—into your day.
❤️ Why You’ll Love This Blueberry Pineapple Smoothie
- Naturally sweet and fruity – Pineapple bring tropical brightness, while cherries and blueberries add a sweet/tart twist.
- Green smoothie – Spinach or kale add nutrients, but the fruity flavor still shines through.
- Dairy-free and/or plant-based option – Make it with non-dairy yogurt and optional vegan protein powder.
- Thick, creamy, and refreshing – Thanks to frozen fruit and yogurt, no banana needed!
- Ready in minutes – A nourishing breakfast, snack, or post-workout drink in one easy step.
🛒 Ingredients for Blueberry Pineapple Smoothie
- Mixed greens (like spinach and/or kale) - A nutrient-packed base with iron, fiber, and antioxidants.
- Fresh or frozen pineapple - Adds tropical sweetness.
- Frozen blueberries - Gives the smoothie a beautiful purple hue.
- Frozen cherries – Adds natural sweetness and color.
- Plain Yogurt - For creaminess and a subtle tang. Choose Greek yogurt for extra protein or plant-based yogurt for a dairy-free option.
- Protein powder (optional) - Great for making this smoothie a post-workout recovery drink or meal replacement. Use your favorite unflavored or vanilla protein powder (use plant-based or vegan if desired).
- Fresh fruit for topping (optional) - A fun and colorful way to serve your smoothie as a bowl or with added texture.
🥣 How to Make This Blueberry Pineapple Smoothie
- Combine all the ingredients in a blender jar.
- Blend on high until smooth, scraping down the sides as needed.
- Pour into a glass (or bowl), top with fresh fruit if desired, and serve immediately.
💡 Variations
- No yogurt? Use a splash of almond milk or coconut water instead for a lighter texture.
- Add-ins to try: Try adding in flax seeds or your favorite nut butter for more nutrition and flavor.
🧾 Final Thoughts this Blueberry Pineapple Smoothie
This blueberry pineapple smoothie is everything you want in a smoothie: refreshing, filling, and packed with real ingredients. Whether you're packing more fruit and greens into your day or just craving something fresh and fruity, this smoothie delivers with flavor and nutrition in one easy blend.
More Smoothie Recipes:
Pineapple Blueberry Smoothie
Super refreshing and filling thanks to the fiber from the greens and fruit, this blueberry pineapple smoothie really hits the spot.
Ingredients
- 2 cups mixed greens like spinach and/or kale
- ½ cup fresh or frozen pineapple
- 1 cup frozen blueberries
- ¼ cup frozen cherries
- ½ cup plain yogurt (dairy-free if desired)
- 1 scoop of your favorite protein powder (optional, vegan if desired)
- Fresh fruit to top if desired (optional)
Instructions
- Combine all the ingredients in a blender jar. Blend on high until smooth, scraping down sides of container as necessary.
- Serve immediately topped with extra fruit if using.
Notes
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan Option, Dairy-Free, Egg-Free, Nut-Free, Paleo, Refined Sugar-Free
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 243Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 9mgSodium: 194mgCarbohydrates: 35gFiber: 8gSugar: 22gProtein: 24g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.
Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.
Nami | Just One Cookbook says
I'll absolutely love this smoothie! Blueberry and pineapple combo is a good one!
Kitchen Belleicious says
even if i didnt like smoothies- which I do- I couldn't say no to this one. It is too beautiful and colorful and fun. Looks great
najwa kronfel says
That looks really refreshing, yum!
Meredith says
Such a great way to start the day!
Ariana {And Here We Are...} says
This sounds perfect for hot summer mornings!
Laura (Tutti Dolci) says
This would be the perfect smoothie to beat the late July heat!
Adrienne @ Whole New Mom says
LOVELY Sylvie!!! My blueberry-loving son would be thrilled to get this!
Anna_PMorgan. says
Nothing can beat the heat better than a smoothie 🙂 I second that, it is such a pleasure delight to have smoothie during summers. Thanks for sharing the link, a 10 on 10 for the wonderful picture, I am already in love with pineapple and berries.