Start your day off right with this delicious and healthy vegan pineapple blueberry smoothie, perfect for breakfast or a quick snack.
As temperatures climb frosty drinks offer a welcome salvation from the heat, especially when you can barely stand the thought of a hot meal.
Even when it’s hot outside and my appetite isn’t what it used to be, I’m always happy to sip on something cool and refreshing like this vegan pineapple blueberry smoothie.
Super refreshing and filling thanks to the fiber from both fruit and greens, it really hits the spot on a hot day. I absolutely love it for breakfast, quick, easy and nutritious it’s a great way to start off the day. Pour it into a thermal cup if you’re running low on time in the mornings and need to get out the door in a hurry. Here's what you'll need:
Ingredient Notes:
(Here are a few notes about the ingredients you’ll need for this recipe. As always find the full list of ingredients and directions in the recipe card at the bottom of the post.)
- Greens - Try a mix of greens like spinach and kale.
- Pineapples - You can use either fresh or frozen pineapple.
- Blueberries - Frozen blueberries are best for this smoothie.
- Cherries - Use frozen cherries.
- Yogurt - Use your favorite plain dairy-free yogurt.
- Protein - Use a scoop of your favorite unflavored vegan protein powder (optional).
How to Make a Vegan Pineapple Blueberry Smoothie:
(Here are the basic steps and some helpful tips on how to make the recipe. Find the full directions in the recipe card at the bottom of the post.)
- Combine all the ingredients in a blender jar. Blend on high until smooth, scraping down sides of container as necessary.
- Serve immediately topped with extra fruit if desired.
More Smoothie Recipes:
Vegan Pineapple Blueberry Smoothie
Super refreshing and filling thanks to the fiber from the greens and fruit, this blueberry pineapple smoothie really hits the spot.
Ingredients
- 2 cups mixed greens like spinach and/or kale
- ½ cup fresh or frozen pineapple
- 1 cup frozen blueberries
- ¼ cup frozen cherries
- ½ cup plain dairy-free yogurt
- 1 scoop of your favorite vegan protein powder (optional)
- Fresh fruit to top if desired (optional)
Instructions
- Combine all the ingredients in a blender jar. Blend on high until smooth, scraping down sides of container as necessary.
- Serve immediately topped with extra fruit if using.
Notes
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan, Dairy-Free, Egg-Free, Nut-Free, Paleo, Refined Sugar-Free
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 243Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 9mgSodium: 194mgCarbohydrates: 35gFiber: 8gSugar: 22gProtein: 24g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.
Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.
Nami | Just One Cookbook says
I'll absolutely love this smoothie! Blueberry and pineapple combo is a good one!
Kitchen Belleicious says
even if i didnt like smoothies- which I do- I couldn't say no to this one. It is too beautiful and colorful and fun. Looks great
najwa kronfel says
That looks really refreshing, yum!
Meredith says
Such a great way to start the day!
Ariana {And Here We Are...} says
This sounds perfect for hot summer mornings!
Laura (Tutti Dolci) says
This would be the perfect smoothie to beat the late July heat!
Adrienne @ Whole New Mom says
LOVELY Sylvie!!! My blueberry-loving son would be thrilled to get this!
Anna_PMorgan. says
Nothing can beat the heat better than a smoothie 🙂 I second that, it is such a pleasure delight to have smoothie during summers. Thanks for sharing the link, a 10 on 10 for the wonderful picture, I am already in love with pineapple and berries.