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October 24, 2012

Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes

These baked sweet potatoes are stuffed with feta, olives and sun-dried tomatoes and brimming with the tastes of the Mediterranean.

sweet potatoes, sylvie shirazi photography, food photography, los angeles food photographer, recipes

I know Thanksgiving and the holidays are just around the corner but I have to confess, the thought of sweet potato casserole at the dinner table makes me cringe a little.

Found most often cloaked under a layer of sticky sugary marshmallows, the poor things become hopelessly lost, just too sweet for their own good and cloyingly so. sweet potatoes, sylvie shirazi photography, food photography, los angeles food photographer, recipes

Instead, what if we contrasted the naturally sweet root vegetable with some bright and savory flavors?  I think it’s time to give sweet potatoes a makeover, don’t you?

Let’s free them of their sugary sweet shackles and give them a new look. While I’m happy to take mine oven roasted with a nice pat of butter on top any day, just a few well chosen ingredients can take them from good to glorious.

sweet potatoes, sylvie shirazi photography, food photography, los angeles food photographer, recipes

You all know by now that I like a simple recipe, one that puts fresh, flavorful ingredients at the forefront whenever possible and this one is no different.

As simple as can be, these baked sweet potatoes stuffed with feta, sun-dried tomatoes and olives will satisfy those salty/sweet cravings with the tastes of the Mediterranean.

sweet potatoes, sylvie shirazi photography, food photography, los angeles food photographer, recipes

Tender oven baked sweet potatoes are stuffed with a mixture of creamy feta, salty olives and bright sun-dried tomatoes that add a punch of flavor.  I love the contrast of sweet and creamy with salty and savory.

These orange-skinned beauties are also brimming with a host of Vitamin C, potassium and beta-carotene.

sweet potatoes, sylvie shirazi photography, food photography, los angeles food photographer, recipes

They do take time, not to prepare (or eat) but to cook so plan ahead as the sweet potatoes need about 45 minutes to an hour in the oven.  Other than that, it’s a matter of minutes to a satisfying side or meal with a salad on the side.

(This recipe was featured on Dr. Frank Lipman’s Best of 2012 Gluten Free Recipe Round-up.)

Serves Serves 2 to 4

Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes

Tender oven baked sweet potatoes are stuffed with a mixture of creamy feta, salty olives and bright sun-dried tomatoes that add a punch of flavor.

10 minPrep Time

60 minCook Time

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5 based on 2 review(s)

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Ingredients

  • 2 medium red skinned sweet potatoes, about 8 to 10 oz each and scrubbed clean
  • 56g/ 2oz sheep’s milk feta cheese , cut into small cubes
  • 28g/ 2 oz black oil-cured olives, pitted and chopped
  • 25g/ 1 oz oil packed sundried tomatoes ; thinly sliced
  • 1/4 cup (1 handful) chopped fresh parsley
  • 1/2 teaspoon dried or 2 teaspoons fresh oregano; chopped
  • 1 Tablespoon extra virgin olive oil
  • Sea salt and freshly ground pepper to taste

Instructions

  1. Preheat the oven to 400F. Pierce each sweet potato several times with the tines of a fork. Place them directly on middle oven rack with a piece of foil on the rack below.
  2. Bake until the sweet potatoes are easily pierced with a knife and cooked through, about 45-60 minutes depending on size. Remove from oven and let stand until cool enough to handle.
  3. While the sweet potatoes are baking, make the topping. Mix together remaining ingredients in a small bowl and set aside until the sweet potatoes are done.
  4. Slice sweet potatoes lengthwise down the center to expose cooked insides, top with feta mixture and serve.

Notes

Gluten Free, Grain Free, Vegetarian

NOTE: Save this recipe right to your online recipe box. You can add ingredients from each recipe to your shopping list and take it to the store with ZipList's free mobile app. To add any recipe to your list or recipe box, click the "save recipe" button at the top right corner of the recipe, then sign up using your email address, Facebook or Twitter account.

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https://gourmandeinthekitchen.com/baked-feta-stuffed-sweet-potato-recipe/
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Filed Under: Courses/Meal, Diets, Gluten-Free, Grain-Free, Mains, Recipes, Savory Tagged With: fall, feta, gluten-free, grain-free, olives, side dish, sundried tomatoes, sweet potato, vegetarian, winter

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    Rate this recipe: ☆☆☆☆☆

  1. Rosa Mayland says

    October 24, 2012 at 1:14 am

    A great dish and fabulous combination! That stuffing must be really tasty. Cheers, Rosa
    Reply
  2. Eha says

    October 24, 2012 at 1:29 am

    Love sweet potatoes and eat them at least 2-3x a week. Being European and living in Australia, their being decked with marshmallows would not garner favour methinks, but your recipe seems more tham interesting - shall certainly try soonest: love the feta/olive touch :) !
    Reply
  3. Averie @ Averie Cooks says

    October 24, 2012 at 1:39 am

    Sylvie this looks so good! Beautiful photos, as always!
    Reply
  4. Liz says

    October 24, 2012 at 3:58 am

    Gorgeous autumnal dish! You never disappoint!
    Reply
  5. Carolyn says

    October 24, 2012 at 4:30 am

    I completely agree about the horrible sugary overly-sweet sweet potato dishes. This is such a lovely way to serve sweet potato, I would much prefer this.
    Reply
  6. Katie says

    October 24, 2012 at 4:44 am

    What a great combination of flavors! I've made Mexican stuffed sweet potatoes before and found they lacked balance, but I can imagine the saltiness of the feta would work perfectly with the sweet potato flesh.
    Reply
  7. Sommer@ASpicyPerspective says

    October 24, 2012 at 5:29 am

    Amen! Sweet potatoes are already sweet, why do we load them down with brown sugar and marshmallows? Love the use a feta here.
    Reply
  8. Katrina @ Warm Vanilla Sugar says

    October 24, 2012 at 5:38 am

    This sounds awesome! So great for dinner for one :)
    Reply
  9. Maureen | Orgasmic Chef says

    October 24, 2012 at 6:26 am

    Baked sweet potatoes have been good friends of mine for many years. I love what you've done to them!
    Reply
  10. Lana @ Never Enough Thyme says

    October 24, 2012 at 6:30 am

    I really love the idea of taking sweet potatoes to the savory side. Although I do like mine with a pat of butter a sprinkle of brown sugar, I'd still like to try this lovely combination of toppings. Looks just delicious!
    Reply
  11. Kiersten @ Oh My Veggies says

    October 24, 2012 at 6:39 am

    I love baked sweet potatoes! They are so worth the extra time. This sounds absolutely amazing. I think I'm going to have to make it really soon!
    Reply
  12. Kristi Rimkus says

    October 24, 2012 at 6:53 am

    I was just conversing with another blogger about the fact that we are happy the sweet potato is no longer relegated only to the holiday season. It's such a healthy addition to the dinner table, why not serve it year around. Terrific idea to stuff them!
    Reply
  13. Russell van Kraayenburg says

    October 24, 2012 at 7:02 am

    Why have I never tried a baked sweet potato? And I am loving the sundried tomatoes, olives and feta you've stuffed in there! Yum!
    Reply
  14. Jeanine says

    October 24, 2012 at 7:09 am

    I grew up hating sweet potatoes because the part I didn't like was the marshmallows and everything else... Of course, love them now... I've been on a bit of a sweet potato feta kick myself lately. Beautiful.
    Reply
  15. feast on the cheap says

    October 24, 2012 at 7:21 am

    what a fab idea. these look wonderful!
    Reply
  16. Heather @ Heather's Dish says

    October 24, 2012 at 7:49 am

    i am loving this savory take on sweet potatoes - they're so incredibly versatile!
    Reply
  17. Kate@Diethood says

    October 24, 2012 at 8:16 am

    Beautiful! Adding feta cheese to a sweet potato? BRILLIANT!
    Reply
  18. Brian @ A Thought For Food says

    October 24, 2012 at 8:17 am

    These pictures made me feel all warm and cuddly inside! This looks so good!
    Reply
  19. Laura (Tutti Dolci) says

    October 24, 2012 at 8:30 am

    I much prefer sweet potatoes with savory toppings. These look scrumptious!
    Reply
  20. lusitania says

    October 24, 2012 at 8:31 am

    love sweet potates, never tryed like this. but it looks like some dish that sutes perfectly on rainy day or evening...
    Reply
  21. JulieD says

    October 24, 2012 at 10:20 am

    Gorgeous, Sylvie! I love this!!
    Reply
  22. Vijitha says

    October 24, 2012 at 12:09 pm

    I love anything with sweet potatoes. I made a similar dish with charred corn and oregano. They are so filling and so delicious.
    Reply
  23. Toni | Boulder Locavore says

    October 24, 2012 at 4:31 pm

    When I was a child at Thanksgiving dinners with extended family I referred to the 'Orange Juice Potatoes' never understanding there was a different type of potatoe. I thought regular spuds were doused in OJ making them so sickly sweet and could never figure out the mini marshmallows on top. Grossed me out completely. LOVE your spin on it. I don't like additional sweetners on any winter squash feeling it makes them too sweet for me. Will save this to try soon!
    Reply
  24. Alison @ Ingredientsinc.net says

    October 24, 2012 at 6:13 pm

    i saw this on Pinterest today! So fabulous
    Reply
  25. Cassie says

    October 24, 2012 at 6:57 pm

    I don't go near sweet potato casserole. It's such an amazing ingredient for so many other dishes. It's too good to be masked by marshmallows. This stuffing is a great idea!
    Reply
  26. Kankana says

    October 24, 2012 at 9:47 pm

    I am love with the photos and the gorgeous orange color of the sweet potatoes. This is perfect treat for a cold night!
    Reply
  27. Jennifer @ Delicieux says

    October 24, 2012 at 11:10 pm

    Sylvie, your baked sweet potatoes look so good! I've never thought of baking and stuffing a sweet potato. I'll have to give it a try because I just love them.
    Reply
  28. thelittleloaf says

    October 24, 2012 at 11:26 pm

    Sweet potato and marshmallow sounds awful! I've only ever eaten them in savoury recipes and love them as an alternative to baked potatoes. This version looks lovely - salty cheese and sweet potato works perfectly together.
    Reply
  29. chinmayie @ love food eat says

    October 25, 2012 at 1:00 am

    Beautiful! Love the way the flavors contrast here... sweet sweet potato with strong salty feta and olives. Impressive :)
    Reply
  30. angela@spinachtiger says

    October 25, 2012 at 5:33 am

    I like this take. I'm not one for sugary sweet potato casserole and I think that ruins this good food. Your approach to push the savory envelope here is splendid.
    Reply
  31. EA-The Spicy RD says

    October 25, 2012 at 6:27 am

    I am a huge fan of sweet and savory, so these potatoes look fantastic! We had simple baked sweet potatoes last night with pesto stuffed chicken from Kalyn's Kitchen, and the flavor combination was delicious. Can't wait to try these...maybe for lunch!
    Reply
  32. Barbara | Creative Culinary says

    October 25, 2012 at 8:26 am

    For so many years I loved those cloyingly sweet potatoes but as my tastes have changed so has my desire to do something different. This is beautiful Sylvie...and for me not just for Thanksgiving; I'm eating a stuffed sweet potato for dinner much more often and need new ideas for every day.
    Reply
  33. susan says

    October 25, 2012 at 10:18 am

    I so love sweet potatoes and this version could be my new "one pot meal". Beautiful, Sylvie!
    Reply
  34. TidyMom says

    October 25, 2012 at 3:32 pm

    These look and sound delicious Sylvie! I love sweet potatoes in any form!
    Reply
  35. Jeanette says

    October 25, 2012 at 7:48 pm

    I love the sweet and savory flavors in these baked sweet potatoes - definitely something I would make for myself!
    Reply
  36. Sanjeeta kk says

    October 26, 2012 at 2:10 am

    A total stunner...love this healthy and filling recipe!
    Reply
  37. Baker Street says

    October 26, 2012 at 5:20 am

    Wow! Baked sweet potatoes never looked better! The filling sounds incredible - ove the combination of flavors.
    Reply
  38. Lori @ RecipeGirl says

    October 26, 2012 at 8:51 am

    These look beautiful and filling. The perfect dinner for me with a glass of wine :)
    Reply
  39. mycookinghut says

    October 26, 2012 at 10:34 am

    I love sweet potatoes! This recipes looks great. Beautiful clicks too!
    Reply
  40. najwa kronfel says

    October 26, 2012 at 6:46 pm

    Loving this idea! It looks divine!
    Reply
  41. Nami | Just One Cookbook says

    October 26, 2012 at 11:04 pm

    Such a gorgeous color of sweet potatoes. Natural color of food always amaze me and you take best shot of what the food can offer, too. :) I love your delicious stuffed sweet potatoes!
    Reply
  42. Chung-Ah | Damn Delicious says

    October 27, 2012 at 10:50 pm

    This makeover is absolutely fabulous! This may need make an appearance at Thanksgiving this year!
    Reply
  43. Cookie and Kate says

    October 28, 2012 at 9:58 pm

    I'm a BIG fan of savory sweet potatoes. These look absolutely delicious, Sylvie.
    Reply
  44. nipponnin says

    October 28, 2012 at 10:29 pm

    I love all the beautiful colors! Pictures are so nice! I only have satsuma sweet potatoes right now but I would like to make it anyway. I hope it will come out all right.
    Reply
  45. Kiran @ KiranTarun.com says

    October 29, 2012 at 2:32 am

    One word: DELICIOUSNESS!
    Reply
  46. foodwanderings says

    October 29, 2012 at 6:26 pm

    My sister makes double baked stuffed potatoes but I rarely do. Maybe I should give it a go. It's so comforting and delicious!
    Reply
  47. Kitchen Belleicious says

    October 29, 2012 at 7:43 pm

    i love how you stuffed them. Never had feta and sweet potatoes before. I have never been a fan of marshmallows with my sweet potatoes. Just too sweet for me when its supposed to be a main dish not dessert! this my friend looks incredible
    Reply
  48. Delishhh says

    October 30, 2012 at 9:17 am

    What a healthy and delicious dish. I eat sweet potatoes all the time and going to try this. The sweet potato and marshmallow is just absolutely disgusting to me.
    Reply
  49. OrGreenic says

    November 1, 2012 at 11:30 am

    This is a nice way to really dress up the normal sweet potato recipe.
    Reply
  50. Oana @ PhoodBytes says

    November 7, 2012 at 7:20 pm

    I absolutely love feta and sweet potatoes, but have never tried them together. I'm so making it this weekend!
    Reply
  51. Joanna @ Chic & Gorgeous Treats says

    November 7, 2012 at 11:43 pm

    What a delicious combo Sylvie! I love sweet potato. It's nice earthy and naturally sweet, and when combined with slightly salty feta and sun dried tomato, that's just heaven in a spoon. Sweet and salty = Yummilicious! xoxo
    Reply
  52. Jeanne @ CookSister! says

    November 9, 2012 at 10:25 am

    I am actually drooling over this - far more so than any picture of sweet treats! Sweet potatoes in a savoury context are totally a winning combo - love it. Beautiful photos too...
    Reply
  53. jas says

    November 10, 2012 at 7:57 pm

    Oh how i love a good baked sweet potato! The colours when you open them up just make me FEEL healthy for eating them and the topping options are just endless. Delicious.
    Reply
  54. Rogene says

    November 12, 2012 at 8:34 am

    I love sweet potatoes with savory toppings!
    Reply
  55. SpicieFoodie says

    November 18, 2012 at 1:31 pm

    Sylvie, I am totally with you. I can't fathom the idea of eating sweet potatoes with marshmallows -super yuck! Love, love your recipe and I could eat this year round. Thanks for sharing.
    Reply
  56. Jamie says

    November 21, 2012 at 2:10 am

    This is a stunner! I adore sweet potatoes and I love what you have done to combine the savory and salty flavors and the different textures to it. Perfect and really a meal in itself!
    Reply
  57. Joanna says

    November 21, 2012 at 8:07 pm

    I made your recipe for our Thanksgiving dinner today and it was the hit of the day! It was so savory and such a nice twist on the traditional sweet potato recipe. Thank you for sharing!!!
    Reply
    • Sylvie says

      November 22, 2012 at 12:42 am

      That makes me so happy to hear, I'm so glad everyone enjoyed the recipe! Happy Thanksgiving!
      Reply
  58. Pip says

    December 4, 2012 at 11:59 am

    I just had this for dinner, it was amazingly delicious, so thank you! I can see it becoming a regular fixture in my dinner schedule. :)
    Reply
    • Sylvie says

      December 5, 2012 at 12:33 pm

      Glad you enjoyed it!
      Reply
  59. Tisha says

    February 4, 2013 at 11:11 am

    I just attempted this for dinner and added bacon bits so it became a bit more like a main course and it's absolutely delicious! The contrasting flavours of the sweet and salty really work well. I will be saving this recipe for future use :)
    Reply
  60. Jennifer says

    March 4, 2013 at 4:36 pm

    I just made this for dinner and it's amazing! Thank you!
    Reply
    • Sylvie says

      March 4, 2013 at 5:32 pm

      Glad you liked it!
      Reply
  61. drea says

    March 19, 2013 at 12:53 pm

    delicious..im not the greatest sweet potatos fan..but this combination is great :)
    Reply
  62. Chung-Ah | Damn Delicious says

    October 2, 2013 at 11:06 pm

    Anything "stuffed" is always a win in my book and this is no exception!
    Reply
  63. Jess says

    October 20, 2013 at 11:41 am

    I made this for lunch today--so delicious! Such a great change from the typical sweet potato recipes that are packed with brown sugar or marshmallows. Thanks for sharing!
    Reply
  64. Lizzy (Good Things) says

    November 5, 2013 at 2:28 pm

    I love this!
    Reply
  65. Jane says

    December 10, 2013 at 8:54 am

    love everything about this recipe!
    Reply
  66. TiffanyLor says

    February 22, 2014 at 8:08 am

    I have had this pinned for the longest time and did not make it until last night. I grew up with the southern style of sweet potatoes...extra sweet. Which I DO LVOE but as an occasional treat thats more like a dessert. Last night I had some friends over for dinner and we are all eating healthier, more nutrient rich food. It was a hit! By the end of the night I had to give them the recipe. I can't wait to make it again. This will definitely be a staple go to in my house. I'm also looking forward to trying the topping on a number of other things.
    Reply
    • Sylvie says

      February 23, 2014 at 11:41 pm

      That's great, I'm really happy to hear that they were a hit with everyone!
      Reply
  67. Ordinary Blogger (Rivki Locker) says

    September 14, 2014 at 4:23 am

    I'm with you. Sweet potatoes are wonderful, but NOT WITH MARSHMALLOWS!!! This recipe looks great. Love the salty ingredients to contrast with there sweetness of the potatoes. Thanks for sharing!
    Reply
  68. Bri | Bites of Bri says

    September 15, 2014 at 5:28 am

    OOOOH, i love a good stuffed sweet potato!
    Reply
  69. Bhumika Mehta says

    August 16, 2015 at 2:22 pm

    I absolutely loved your recipe, Sylvie! I made this for the first time for my friends and hoped I wasn't guinea pigging them for a bad result. Turned out that even some of my friends that weren't a fan of sweet potatoes digged in and asked for more! I am going to re-blog your recipe shortly. Craving it again, Bhumika Mehta.
    Reply
  70. Katie says

    June 4, 2016 at 5:27 am

    HI, I made this last night as a side dish and we loved it! I'm a huge fan of sweet potatoes and am always looking for new ways to serve them. This may be my new favorite!!!! Thanks, wouldn't change a thing.
    Reply
    • Sylvie says

      June 4, 2016 at 7:40 pm

      So glad to hear that!
      Reply
  71. MAUREEN says

    September 24, 2016 at 8:01 am

    This is the 2nd time this month that I made it. It's so delicious and easy. I cut time by microwaving the potato. I added pine nuts today for a bit of crunch.
    Reply
    • Sylvie says

      September 29, 2016 at 2:45 am

      Glad to hear that!
      Reply
  72. linda spiker says

    January 3, 2017 at 8:02 pm

    Beautiful recipe! Sweet potatoes are a favorite at our house!
    Reply

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Chewy Ginger Molasses Cookies (Gluten-Free, Paleo Friendly)
Spiced Persimmon Turmeric Tea

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