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    Sauteed Chili Lime Zucchini - Tender sautéed zucchini is brightened with chili lime salt.

    Easy Sautéed Zucchini

    This easy sauteed zucchini recipe is a bold and flavorful side made with fresh zucchini, chili-lime salt, garlic, and cilantro. Crisp-tender, lightly browned, and bursting with flavor—this quick, gluten-free veggie dish is perfect for summer meals. 🥒 Sautéed Zucchini Recipe This easy sauteed zucchini recipe shows you exactly how to sauté zucchini so it’s tender,...

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    Non-Alcoholic Summer Sangria

    Non-Alcoholic Sangria

    This non-alcoholic summer sangria blends tea, fruit juice, and fresh seasonal fruits for a vibrant, refreshing, and alcohol-free drink. Easy to prepare and perfect for hot days or festive occasions. 🍹 Non-Alcoholic Summer Sangria Looking for a delicious, fruity, and completely alcohol-free drink for the summer? This non-alcoholic sangria blends tea, fresh orange and cherry...

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    Cucumber and Kelp Noodle Lettuce Wraps with Sesame Sunflower Sauce (Raw, Paleo, Vegan) - carrots, cucumber, kelp noodles and a creamy sesame sunflower sauce fill these summer roll inspired lettuce wraps.

    Summer Roll Wraps

    Try these easy, no-cook summer roll lettuce wraps made with kelp noodles, crisp veggies, and a creamy sesame sunflower sauce. Easy No-Cook Summer Roll Lettuce Wraps Looking for a quick, healthy summer meal that doesn’t require turning on the stove? These no-cook summer roll lettuce wraps are your new warm-weather go-to. Inspired by Vietnamese summer...

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    Spinach and Pea Pesto Socca/Farinata (Gluten-Free, Vegan) - A simple savory chickpea flatbread topped with a spinach pea pesto makes a great appetizer.

    Chickpea Flatbread (Socca/Farinata)

    Take your taste buds on a trip to the Mediterranean with this flavorful chickpea flatbread, also known as socca or farinata. Learn how to make your own at home and add a unique twist with pistou. Since the weather is starting to warm up, I thought this would be a good time to share with...

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    Citrus and Herb Marinated Feta Skewers - Brightly flavored chunks of citrus and herb marinated feta makes an easy appetizer for picnics and parties.

    Marinated Feta

    Chunks of feta marinated in olive oil with fresh herbs, citrus zest, and peppercorns. A simple, make-ahead appetizer that gets better the longer it sits. Marinated Feta If there's one thing worth keeping in your fridge year-round, it's a jar of marinated feta. It's one of those things that once you start making it, you'll...

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    Sesame Snap Pea and Broccoli Stalk Salad (Vegan, Paleo) - sesame seeds toasted nori and a drizzle of sesame oil turn fresh sugar snap peas and broccoli stalks into a special side salad.

    Sesame Sugar Snap Pea Salad

    Get the perfect summer side dish with this easy and flavorful sesame snap pea salad. Featuring crunchy sugar snap peas, shaved broccoli stalks, and toasted nori, this salad will be a hit at any picnic or party. With a delicate flavor and great crunch, sugar snap peas are one of my favorite raw vegetables to...

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    Honey Ginger Lemonade (With 8 Variations) - Fresh ginger add a unique kick to a warm weather classic in this easy homemade honey ginger lemonade.

    Honey Ginger Lemonade

    This honey ginger lemonade recipe combines fresh lemon juice, spicy ginger, and soothing honey into a naturally sweet and cooling drink. Perfect served over ice or even turned into popsicles! 🍋 Honey Ginger Lemonade Recipe (Easy & Naturally Sweetened) This honey ginger lemonade recipe combines fresh lemon juice, spicy ginger, and naturally sweet honey into...

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    Baked Blueberry Pancake cut into wedges

    Gluten-Free Baked Blueberry Pancake

    A gluten-free oven baked blueberry pancake makes for an easy breakfast or brunch, just blend and bake! If you love pancakes for breakfast but don’t love all the fussing at the stove then this recipe is for you. Don’t get me wrong, I love sitting down to a nice stack of pancakes, it’s all the...

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    Mushroom Asparagus Tacos with Jalapeno Cashew Crema (Paleo, Vegan) - These paleo and vegan asparagus, mushroom and spinach filled tacos pack a flavorful punch thanks to a creamy jalapeno and cilantro crema.

    Asparagus Tacos with Mushrooms

    These gluten-free and vegan mushroom and asparagus tacos pack a flavorful punch thanks to a creamy jalapeno and cilantro crema. I don’t know about you, but I find a good taco hard to resist.  Wrap a warm tortilla around pretty much anything you’ve got kicking around in the fridge and you have yourself a tasty...

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    Asparagus with Caper Pine Nut Gremolata (Paleo, Vegan)

    Asparagus with Gremolata

    Discover the perfect spring side with this asparagus with gremolata recipe. Learn how to make gremolata and enjoy it with quickly blanched asparagus or any vegetables you’d like! There’s nothing better than asparagus while it’s in season.  Unlike other vegetables that fare well in the freezer or are readily available year-long, asparagus is really at...

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    Honey Coconut Macaroons (Paleo, Dairy-Free) - These coconut macaroons are soft and chewy with the sweet taste of honey.

    Coconut Macaroons Gluten-Free

    Flourless, tender inside and golden outside, these gluten free coconut macaroons are beginner-friendly, French-style, naturally sweetened with honey, and require no sweetened condensed milk. 🥥 Coconut Macaroons Gluten Free | Flourless, Easy & Dairy Free These gluten free coconut macaroons are tender on the inside, crisp on the outside, and naturally sweetened with honey. And...

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    Strawberry Cashew Chia Milk (Dairy-Free, Paleo) - A creamy and dairy-free strawberry milk that’s full of real strawberries.

    Vegan Strawberry Milk

    This creamy vegan strawberry milk made with real roasted strawberries and homemade cashew chia milk is dairy-free, naturally sweetened, and full of nostalgic flavor. Perfect for a healthy twist on a childhood favorite! Creamy Vegan Strawberry Milk (Made with Real Strawberries!) When’s the last time you had a glass of strawberry milk? If you’re like...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Shaved Zucchini Salad (Italian Carpaccio Style) on plate with pecorino cheese
      Zucchini Carpaccio
    • Watermelon Granita
    • Cannellini Bean Salad with Lemon Dressing on plate with spoon
      White Bean Salad
    • red pepper pesto made with jarred roasted peppers in a bowl topped with basil
      Red Pepper Pesto
    See more Summer →

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