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    Gluten-Free Rosemary and Pecorino Sables (Grain-Free)

    Cheese Sablés

    Treat yourself to these delicious and easy-to-make cheese sablés. Made with Pecorino cheese and fresh rosemary they're perfect for both party platters and everyday snacking. If you’re looking for a little homemade nibble to serve with drinks before or after dinner, then may I suggest these cheese sablés?  Buttery and crumbly cheese sablés are shortbread...

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    Gingerbread Spice Hot Cocoa Mix (Dairy-Free)

    Vegan Hot Cocoa Mix

    Enjoy the ultimate vegan hot cocoa mix! This dairy-free, naturally sweetened hot cocoa is smooth and creamy.  Make your own for a quick cup of hot chocolate any day of the week. Perfect for gifting or cozy nights in! 🍫 Vegan Hot Cocoa Mix There’s nothing quite like a cozy mug of hot cocoa, and...

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    Chocolate Cherry Pecan Fudge

    Dairy-Free Fudge

    This easy dairy-free fudge recipe with chocolate, cherries, and pecans is rich, creamy and naturally sweetened. Perfect for gifting, holiday treats, or an anytime indulgence. 🍫 Easy Dairy-Free Fudge Recipe with Chocolate, Cherries & Pecans There’s nothing quite like rich, chocolatey fudge and this dairy-free fudge is no exception. Made with simple, natural ingredients, this...

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    Crispy Coconut Cookies (Paleo, Vegan)

    Crispy Coconut Cookies

    These crispy coconut cookies are paleo-friendly, gluten-free, and naturally sweetened with maple syrup. Made with almond and arrowroot flours, they're a delightful treat that's easy to prepare and perfect for satisfying your sweet tooth in a healthier way. A Delightfully Crispy Coconut Cookie That’s Paleo-Friendly Looking for a cookie that's crispy, gluten-free and paleo-friendly? This...

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    Easy Chai Spiced Cranberry Apple Cider

    Cranberry Apple Cider

    This cranberry apple cider blends tart cranberry, apple cider, and aromatic spices for a cozy, naturally sweetened drink that’s festive, caffeine-free, and perfect for the holidays. A warm, spiced cider recipe that fills your kitchen with seasonal cheer. 🍂 Cozy Up with a Mug of Cranberry Apple Cider There’s nothing more comforting than wrapping your...

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    Maple Roasted Delicata Squash and Apples with Crispy Sage

    Maple Delicata Squash

    This maple roasted delicata squash recipe combines tender, caramelized squash and apples with a warm maple glaze, crispy fried sage, and toasted pumpkin seeds. Naturally vegan and gluten-free, it’s the perfect fall side dish for holidays or cozy weeknights.  🍂 Maple Roasted Delicata Squash & Apples with Crispy Sage This maple roasted delicata squash is...

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    Creamed Kale Casserole

    Vegan Creamed Kale

    This vegan creamed kale recipe features tender kale in a creamy cashew-coconut sauce baked with a golden almond flour topping. Cozy, dairy-free, and gluten-free; perfect for holidays, weeknights, or potlucks. 🥬 Vegan Creamed Kale Elevate your greens with this creamed kale gratin, that’s creamy, comforting, and completely plant-based. Tender kale is smothered in a velvety...

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    Pomegranate Glazed Beet and Greens Salad

    Candied Beets

    Bring a pop of color to your holiday or dinner table with sweet-tart pomegranate candied beets served over their own greens. As far as food likes and dislikes go, beets tend to fall in the latter category.  If asked, most would probably recall the rather miserable taste of their not so pleasant encounters with the...

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    Gluten-Free Cinnamon Swirl Pancake Muffin Recipe

    Gluten-Free Cinnamon Pancake Muffins

    Whip up these gluten-free cinnamon muffins for an easy and delicious breakfast your family will love.  Perfect for either busy weekdays or weekend brunches! What do you do when you’re craving pancakes but don’t have the time or energy to stand in front of a griddle flipping pancakes all morning?  Make pancake muffins of course!...

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    Zucchini and Mushroom Stuffed Tomatoes Recipe

    Veggie Stuffed Tomatoes

    Tantalize your taste buds with these delicious veggie stuffed tomatoes filled with garlic and herb roasted mushrooms and zucchini. This vegetarian and gluten-free recipe is easy to make and perfect for parties or everyday meals. Tomatoes have hit their peak, bright red, deeply flavored and oh so juicy, there’s no better time of year to...

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    Summer Fruit Slushies

    Fruit Slushie

    Say goodbye to artificial ingredients and hello to a refreshing homemade real fruit slushie. This easy recipe features watermelon, strawberries, raspberries, and cherries with a hint of coconut water. Stay hydrated and cool down with this delicious summer treat. I’m not sure what the weather has been like where you are this summer, but here,...

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    Watermelon Salad with Chili and Mint - Fresh chili peppers add welcome heat to this refreshing summer salad of watermelon, mint and olives. #recipe #salad #healthy #paleo #vegan

    Spicy Watermelon Salad

    Looking for an easy watermelon salad? This spicy watermelon salad with mint, lime, and chili is bright, refreshing, and perfect for summer. Spicy Watermelon Salad with Mint & Lime This spicy watermelon salad combines sweet watermelon, cooling mint, briny olives, fresh lime, and a touch of spicy chili for a refreshing summer salad that’s juicy...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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