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    Healthy Roasted Red Pepper and Tomato Soup in Bowls on Platter

    Roasted Red Pepper Tomato Soup

    Whip up a batch of cozy, comforting, and healthy roasted red pepper tomato soup with just a few pantry staples.  It's dairy-free and packed with flavor - perfect for quick weekday meals. A Creamy, Flavor-Packed Soup That’s Surprisingly Easy If you're looking for a cozy, comforting soup that comes together quickly with minimal effort—but doesn’t...

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    Double Chocolate Muffins

    Gluten-Free Chocolate Chocolate Chip Muffins

    Rich chocolate muffins that are soft, fluffy, and packed with melty chocolate chips. These gluten-free chocolate chocolate chip muffins are easy to make, naturally grain-free, and ready in under 30 minutes. Gluten-Free Chocolate Chocolate Chip Muffins Fluffy, tender, and loaded with chocolate, these gluten-free chocolate chocolate chip muffins are a favorite across all ages and...

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    Cabbage Apple Salad on Plate

    Cabbage Apple Salad

    This cabbage apple salad is packed with sweet-tart apples, crunchy walnuts, and dried cherries, tossed in a tangy cider vinaigrette. Easy, make-ahead and perfect for dinners, meal prep, or holiday gatherings. 🥗 Cabbage Apple Salad (Crisp, Colorful & Easy) If you’re looking for a salad that’s bright, crunchy, and full of fall-inspired flavor, this cabbage...

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    Date Caramel in Bowl with Apple Slices

    Date Caramel Sauce

    This healthy vegan date caramel is rich, silky, and naturally sweetened with Medjool dates and coconut sugar. A refined sugar-free caramel sauce perfect for dipping apples, drizzling over oatmeal, or spreading on toast. Quick, easy, and wholesome! 🍯 Date Caramel (Vegan, Refined Sugar-Free) This vegan date caramel is rich, creamy, and full of naturally sweet,...

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    Plum Apple Compote

    Plum Compote

    Create a cozy fall treat with this delightful plum and apple compote. Enjoy it warm or chilled as a delicious topping to your favorite breakfast or dessert. The shift from summer to fall has always been the hardest for me, more so than any other change in season during the year.  I hate to say...

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    Provencal Vegetable Tian Recipe

    Tian Provençal

    Enjoy the flavors of Provence with this classic French dish - a simple yet delicious Provencal Vegetable Tian.  Serve it hot or cold, as a main dish or side. Although we have yet to officially enter into autumn I can already start to feel its tug.  Soon the days will shorten, the nights get cooler,...

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    veggie pesto pasta in pan

    Pesto Pasta with Vegetables

    Make this quick and healthy pesto pasta with vegetables tonight! Featuring sautéed zucchini, cherry tomatoes, fresh basil pesto, and your favorite pasta, it’s perfect for busy weeknights.  Dairy-free (option), ready in 30 minutes or less. Pesto Pasta with Vegetables – Quick, Fresh & Easy If you're looking for a quick, healthy dinner that's bursting with...

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    Gluten-Free Chocolate Chip Skillet Cookie Sliced in Pan

    Gluten-Free Skillet Cookie

    Make a warm, gluten-free skillet cookie in just 30 minutes! Vegan, chewy, and loaded with nuts and chocolate, it’s perfect for sharing. Gluten-Free Skillet Cookie 🍪 Nothing beats a gluten-free skillet cookie straight from the oven! This vegan skillet cookie (also known as a pizookie) has crisp edges, a soft and chewy center, and is...

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    Broccoli Fritters Stacked

    Broccoli Fritters

    Served with a yogurt dipping sauce and filled with broccoli, goat cheese and herbs, these healthy broccoli fritters are sure to be a hit any time of day. Enjoy these easy gluten-free broccoli patties for breakfast, lunch or dinner. I always appreciate a recipe that’s not constrained to just one time of the day.  That’s...

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    Heirloom Tomato Salad on Plate

    Heirloom Tomato Salad

    A fresh summer heirloom tomato salad drizzled with a basil and parsley oil. Fresh, easy, and full of garden flavor; this is peak-season simplicity at its best. Heirloom Tomato Salad with Basil There’s nothing quite like slicing into heirloom tomatoes at the height of summer. This salad brings them into a dish that feels effortless...

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    Healthy Chocolate Popsicles

    Healthy Chocolate Popsicles

    Looking for a healthier version of your favorite childhood treat? Cool off with these easy to make vegan fudgsicles! These healthy chocolate popsicles are dairy-free, gluten-free, and contain no refined sugar. Make your own tasty frozen treat with a few simple ingredients! These healthy chocolate popsicles are a twist on the classic summertime treat.  Easy...

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    Stone Fruit Salad on Plate

    Stone Fruit Salad

    When peaches, nectarines, plums, and apricots are at their peak, this simple stone fruit salad is one of the best ways to enjoy them. Perfect for brunch, a light dessert, or a backyard BBQ. Stone Fruit Salad with Lemon Thyme Syrup Juicy peaches, nectarines, plums, and apricots are dressed with a lemon thyme syrup in...

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Fall Recipes

    • Chickpea Stuffed Sweet Potatoes with Tahini Sauce and Kale on Plate
      Chickpea Sweet Potatoes
    • easy roasted apples with cinnamon, butter and maple syrup on sheet pan
      Roasted Apples with Cinnamon
    • Baked Eggplant
    • roasted vegetable quinoa salad with roasted zucchini, eggplant and red peppers on plate
      Roasted Vegetable Quinoa Salad
    See more Fall →

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