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Gourmande in the Kitchen

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    Kombucha Juice Slushy (Paleo, Vegan)

    Kombucha Slushy

    Pineapple Ginger Cilantro Granita (Raw, Paleo, Vegan)

    Pineapple Granita

    Golden Beet Kvass in Fermentation Jar close up

    Golden Beet Kvass

    Japanese Seasoned Spinach Chips

    Baked Spinach Chips

    RED BERRY ROOIBOS SMOOTHIE BOWL This triple red berry smoothie bowl made with strawberries, raspberries and goji berries is bright, refreshing and packed with anti-oxidants.

    Mixed Berry Smoothie Bowl

    This creamy strawberry-packed smoothie was the talk of the town for our January 30-Day Green Smoothie Challenge.!

    Strawberry Mango Spinach Smoothie

    Turkish Poached Eggs (Çılbır) on plate with fork and spoon

    Turkish Poached Eggs (Çılbır)

    Lemon Switchel in Glasses with Lemon Wedges

    Haymaker's Punch (Lemon Switchel)

    Chocolate Coconut Haystacks Top View

    Chocolate Coconut Haystacks

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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    Recipes by Type

    Breakfast
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