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Gourmande in the Kitchen

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    Oven Roasted Cardamom Plum Jam (Paleo)

    Plum Jam

    Double Chocolate Ice Cream Sandwiches (Vegan, Paleo) - Creamy vegan chocolate ice cream is sandwiched between two double chocolate cookies and rolled in mini chocolate chips.

    Gluten-Free Chocolate Ice Cream Sandwiches

    Sweet and Savory Cucumber Summer Fruit Salad (Paleo, Vegan)

    Cucumber Fruit Salad

    Cherry Berry Almond Crumble (Gluten-Free, Paleo, Vegan)

    Gluten-Free Blueberry Crumble

    Healthy frozen treats including popsicles, yogurt bites, granitas, and fruit desserts for summer

    Healthy Frozen Desserts

    Cherry Lime Probiotic Popsicles - Tangy and sweet these cherry lime popsicles are a healthy and gut friendly warm weather treat.

    Cherry Lime Popsicles

    Sauteed Chili Lime Zucchini - Tender sautéed zucchini is brightened with chili lime salt.

    Easy Sautéed Zucchini

    Non-Alcoholic Summer Sangria

    Non-Alcoholic Sangria

    Cucumber and Kelp Noodle Lettuce Wraps with Sesame Sunflower Sauce (Raw, Paleo, Vegan) - carrots, cucumber, kelp noodles and a creamy sesame sunflower sauce fill these summer roll inspired lettuce wraps.

    Summer Roll Wraps

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. Here you’ll find fast, fresh recipes made with seasonal ingredients and a focus on healthy, gluten-free, vegetarian cooking. Browse hundreds of recipes in the Recipe Index or explore seasonal favorites to get started.

    Summer Recipes

    • Lemon and Zucchini Pasta served with Pecorino and lemon wedges
      Lemon Zucchini Pasta
    • French eggplant spread made with eggplant, olive oil, herbs and garlic in bowl
      Eggplant Caviar
    • Tomato Gratin in dish with spoon
      Tomato Gratin
    • red pepper and feta dip in bowl served with pita and chips
      Roasted Red Pepper and Feta Dip
    See more Summer →

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