Roasted vegetable wraps filled with oven-roasted eggplant, zucchini, and tomatoes and layered with a creamy roasted red pepper spread. A Mediterranean-inspired lunch or dinner.

Roasted Vegetable Wraps with Roasted Red Pepper Spread
These roasted vegetable wraps are inspired by ratatouille, the classic Provençal dish of eggplant, zucchini, tomatoes, and peppers cooked together with garlic, herbs, and olive oil.
Instead of making a traditional ratatouille, the vegetables are roasted until tender, which concentrates their flavor. A roasted red pepper and cashew spread goes underneath, adding a creamy, mildly spicy layer that complements the vegetables.
They work equally well warm from the oven or at room temperature, which makes them a good option for lunches, picnics and dinners.
What Are Roasted Vegetable Wraps?
Roasted vegetable wraps combine roasted vegetables and a spread all wrapped in a soft tortilla or flatbread. This Mediterranean-inspired version pairs roasted eggplant, zucchini, and tomatoes with a creamy roasted red pepper spread seasoned with garlic and a touch of harissa.
Why You'll Love These Roasted Vegetable Wraps
- Mediterranean-inspired flavors. Roasted eggplant, zucchini, tomatoes, garlic, and herbes de Provence create a filling inspired by classic Provençal cooking.
- The roasted red pepper spread sets them apart. Creamy, lightly spiced, and easy to make, it complements the roasted vegetables.
- Great for meal prep. Roast the vegetables and make the spread ahead of time, then assemble the wraps whenever you're ready to eat. Use your favorite tortillas or flatbreads.

Ingredients for Roasted Vegetable Wraps
For the roasted vegetables:
- Eggplant — Choose a small eggplant for the most tender result with fewer seeds. Cut into even cubes so everything roasts at the same rate.
- Zucchini — Small to medium zucchini have better flavor and fewer seeds than large ones. Cut into similar-sized pieces as the eggplant.
- Cherry tomatoes — Added toward the end of roasting so they soften and release their juices while keeping their shape. Campari tomatoes halved also work well.
- Extra-virgin olive oil — To roast the vegetables.
- Herbes de Provence — A classic blend of thyme, rosemary, marjoram, and lavender that gives the vegetables their Provençal character.
- Ground coriander — A small amount adds warmth and depth .
- Garlic — Freshly grated on a microplane.
- Fine sea salt and black pepper — To season before roasting.
For the roasted red pepper spread (or substitute a good quality store-bought roasted red pepper spread to save time):
- Raw cashews — Soak in warm water first for the smoothest result.
- Jarred roasted red peppers — Drained and patted dry. Using jarred peppers keeps this simple and saves time.
- Harissa paste — Adds heat and depth of flavor. Start with one teaspoon and add more to taste. Leave it out entirely for a milder spread.
- Fresh lemon juice — Brightens the spread and balances the flavors.
- Extra-virgin olive oil — Helps the spread blend smoothly.
- Fine sea salt — To taste.
For the wraps:
- Tortillas or flatbreads — Use your favorite wrap. Coconut flour or cassava-based tortillas keep these gluten-free and paleo. Whole wheat tortillas work for a more traditional option.
How to Make Roasted Vegetable Wraps
Step 1: Make the roasted red pepper spread
Combine the drained cashews, roasted red peppers, harissa, lemon juice, olive oil, and salt in the bowl of a small food processor. Process until smooth and creamy. Taste and adjust the seasoning and heat level. Cover and refrigerate until needed. The spread can be made the night before; the flavor improves after a few hours.
Step 2: Prepare the oil
Whisk together the olive oil, herbes de Provence, ground coriander, grated garlic, salt, and pepper in a small bowl.
Step 3: Roast the vegetables
Preheat the oven to 425°F / 220°C. Toss the eggplant and zucchini with two-thirds of the herbed oil until well coated. Spread in a single layer on a baking sheet. Roast for 20 minutes, tossing once halfway through.
Step 4: Add the tomatoes
Remove the pan from the oven. Toss the cherry tomatoes with the remaining herbed oil and add to the pan. Return to the oven and continue roasting for another 10 to 15 minutes, until the tomatoes have softened and the eggplant and zucchini are tender. Remove from the oven and let cool slightly.
Step 5: Assemble and serve
Spread the roasted red pepper spread across the center of each wrap. Top with the roasted vegetables. Fold in the sides and roll from the bottom. Slice in half and serve warm or at room temperature.
Tips for the Best Roasted Vegetable Wraps
- Don't crowd the pan. This is the most important rule for roasting. Crowded vegetables steam instead of roast and won't develop the depth of flavor that comes from high-heat cooking. Use two pans if needed.
- Cut the vegetables to the same size. Even pieces roast at the same rate. Aim for roughly one-inch cubes for the eggplant and zucchini.
- Soak the cashews before blending. If you're short on time, boil them for 10 minutes instead.
- Pat the red peppers dry. Excess moisture from the jar will make the spread looser than it should be. Pat them well with paper towels before adding them to the food processor.
- Make the spread ahead. The flavor improves after a few hours in the fridge.

Variations
- Change the spread. Hummus, yogurt mint sauce, or red pepper pesto all work well in place of the roasted red pepper spread.
- Make it nut-free. Substitute sunflower seeds for the cashews in the spread or use a good quality store-bought roasted red pepper dip instead.
- Add greens. Add a handful of baby spinach alongside the roasted vegetables before wrapping.
- Make it for meal prep. Roast a batch of vegetables on Sunday and use them in wraps throughout the week. They keep well in the fridge for up to 4 days.
How to Serve Roasted Vegetable Wraps
As a lunch: These roasted vegetable wraps travel well and hold up at room temperature for a few hours, making them a good option for packed lunches and picnics.
As dinner: Serve alongside a simple green salad or a bowl of soup for a complete meal.
With extra spread: Set out a small bowl of the roasted red pepper spread on the side for dipping. It also works well as a dip for vegetables or crackers.
How to Store Roasted Vegetable Wraps
Assembled wraps: Best eaten the day they're made. If storing, wrap tightly in parchment or foil and refrigerate for up to 24 hours. The wrap will soften slightly but the flavor stays good.
Roasted vegetables: Store in an airtight container in the fridge for up to 4 days.
Roasted red pepper spread: Store in a sealed jar in the fridge for up to 4-5 days. The flavor improves over time.
FAQ
Can I use fresh red peppers instead of jarred?
Yes. Roast two or three red peppers directly over a gas flame or under the broiler until charred on all sides. Place in a covered bowl for 10 minutes, then peel and seed before adding to the food processor. The flavor will be slightly smokier than jarred peppers.
Can I grill the vegetables instead of roasting them?
Yes. Toss the vegetables in the herbed oil and grill over medium-high heat until tender and lightly charred. The grill adds a smoky flavor that works particularly well with the roasted red pepper spread.
What can I use instead of harissa?
A pinch of cayenne or red pepper flakes gives a similar gentle heat. For a mild spread, simply leave the harissa out; the roasted red pepper and cashew base is flavorful enough on its own.
Can I make these wraps ahead of time?
Yes, but the components are best prepared ahead rather than fully assembled. The roasted red pepper spread and roasted vegetables can both be made several days in advance and stored separately, then assembled when ready to serve.
Can I serve these wraps cold?
Yes. The roasted vegetables are good at room temperature or cold from the fridge, which makes these a good option for lunches and picnics.
Final Thoughts
These roasted vegetable wraps combine roasted vegetables, herbs, and a creamy roasted red pepper spread for a wrap that's full of Mediterranean flavors. Any leftover roasted red pepper spread is also delicious as a dip, sandwich spread, or sauce for grain bowls.
More Vegetable Wrap Recipes:
Roasted Vegetable Wraps
Enjoy the flavors of Provencenwith these ratatouille inspired roasted vegetable wraps filled with a red pepper spread and a medley of oven-roasted eggplant, zucchini, and tomatoes. This easy recipe will become a staple for lunch or dinner.
Ingredients
For the Roasted Ratatouille:
- 2 Tablespoons/30ml extra-virgin olive oil
- 1 teaspoon herbes de Provence
- ¼ teaspoon ground coriander
- 1 garlic clove, grated on a microplane
- ¾ teaspoon fine sea salt
- ⅛th teaspoon freshly ground pepper
- 1 small eggplant, cubed
- 2-3 small zucchini, cubed
- 8 ounces/227g cherry tomatoes, halved or quartered depending on size
For the Red Pepper Spread
- ½ cup/56g raw cashews
- 1-2 jarred red peppers, drained and pat dry
- 1 teaspoon/5ml lemon juice
- 1 teaspoon harrisa paste
- ½ Tablespoon/7ml extra-virgin olive oil
- ¼ teaspoon fine sea salt
- Coconut wraps for serving, warmed if desired
Instructions
- Preheat oven to 425 degrees F. Whisk together olive oil, herbes de Provence, ground coriander, garlic, sea salt and pepper in a small bowl.
- In a large bowl, toss eggplant and zucchini with ⅔rds of the herbed oil. In a smaller bowl toss tomatoes with remaining ⅓rd of herbed oil. Spread eggplant and zucchini out in a single layer on a baking sheet. Roast for 20 minutes, tossing vegetables occasionally.
- Meanwhile make the red pepper spread. Combine all the ingredients for the red pepper spread in the bowl of a small food processer and process until silky and smooth, store in fridge if not using immediately. (Spread can be made the night before and stored in an air-tight container in the fridge.)
- Remove pan from oven, add tomatoes and toss to combine. Return to oven and continue to roast for another 10-15 minutes or until tomatoes start to shrink and burst. Remove from oven and let cool slightly.
- Spread red pepper sauce in center of wraps, top each with roasted vegetables. Roll and serve warm or at room temperature.
Notes
Make-Ahead:
Red Pepper spread and roasted vegetables can be made ahead of time.
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan, Egg-Free, Nut-Free (depending on wrap used), Dairy-Free, Paleo
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 229Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 417mgCarbohydrates: 21gFiber: 4gSugar: 6gProtein: 5g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





Supriya Kutty says
I love making new dishes at home, after going through your recipe I found it more delicious without even making it. Ratatouille is a unique name for a dish. However, I found the post more delicious and I will try to make it in the same manner that you're shared but everyone at home likes a bit spicy so will make changes to the amount rest will be the same. lets try that today. Thanks for sharing it.