Beat the heat with these refreshing and all-natural coconut water popsicles filled with fresh fruit. No added sugar, easy to make, and perfect for staying cool and hydrated. Make them with your favorite fruit for a tasty twist on the classic popsicle.
These coconut water pops have been keeping me cool lately. On a sweltering day an icy cold popsicle really hits the spot. They’re so much easier and less involved than making ice cream or sorbet but just as satisfying on a hot day.
It’s important to stay cool and hydrated when it’s hot out, which is why these coconut water popsicles are a staple in my freezer during the summer. They’re healthy, hydrating and all-natural. Just as refreshing as infused water but in popsicle form! Easy to make, they’re filled with fresh fruit, hydrating coconut water and have no added sugar, making them a healthier choice than store-bought popsicles. You’ll be surprised how quickly you’ll go through a batch!
Wonderfully cooling they‘re made with just a few simple ingredients so you can easily make a batch whenever the mood (or the heat) strikes. All you need is some fresh fruit, lime juice and coconut water.
Ingredient Notes:
(Here are a few notes about the ingredients you’ll need for this recipe. As always find the full list of ingredients and directions in the recipe card at the bottom of the post.)
- Coconut Water – Use your favorite coconut water.
- Lime – You’ll need both the juice and zest of a large lime.
- Fruit - I’ve chosen white peaches and kiwis for these pops for their clean fresh flavor but you can mix and match whatever fruit you have on hand.
How to Make Coconut Water Popsicles:
(Here are the basic steps and some helpful tips on how to make the recipe. Find the full directions in the recipe card at the bottom of the post.)
- You start by whisking together the lime juice, lime zest and coconut water then slicing up some peaches and kiwi.
- Add the sliced fruit to your popsicle molds and pour the lime flavored coconut water over the top.
- That’s it! All that’s left to do is wait for them to freeze and you have yourself an all-natural thirst-quenching treat and a great afternoon or post-workout snack.
Variations:
- Use your favorite electrolyte water instead of coconut water
- Use your favorite fruit.
More Popsicle Recipes:
Coconut Water Popsicles
Beat the heat with these refreshing and all-natural coconut water popsicles filled with fresh fruit. No added sugar, easy to make, and perfect for staying cool and hydrated. Make them with your favorite fruit for a tasty twist on the classic popsicle.
Ingredients
- 1 ½ cups/360ml coconut water
- The juice of 1 large lime
- The zest of ½ a lime
- 2 kiwis, peeled and sliced into ¼-inch rounds
- 2 white peaches or nectarines, thinly sliced
Instructions
- Whisk together the coconut water, lime juice and lime zest.
- Arrange some of each fruit in your Popsicle molds.
- Pour the lime flavored coconut water into each mold to cover the fruit.
- Cover with lid or foil and place your wooden sticks. Freeze until solid.
- Run mold under warm water briefly to unmold and serve immediately.
Notes
Variations:
- Use your favorite electrolyte water instead of coconut water
- Use your favorite fruit.
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan, Dairy-Free, Egg-Free, Nut-Free, Paleo
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 65Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 67mgCarbohydrates: 16gFiber: 2gSugar: 12gProtein: 1g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.
Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.
Kankana says
Not just hydrating, super pretty too and clever way to fight summer heat!
Anita says
Great idea to use coconut water to make popsicles! They look so refreshing!
Matt @ Plating Pixels says
Such a sime but creative recipe! I think I could have this everyday
Cynthia/What A Girl Eats says
Wow! What beautiful, refreshing looking popsicles! How perfect for summer!
Marjory @ Dinner-Mom says
These are almost too pretty to eat! Wonderful flavors!
Anna @Green Talk says
Be still my heart. Those are the most beautiful Popsicles I have ever seen! I love peach and kiwi.
fabiola@notjustbaked says
The whole fruit makes these so pretty! I don't eat kiwi often enough, I love it too. I can't wait to make these.
Christina @ Christina's Cucina says
These popsicles look like works of art! Seriously, I would have a hard time eating one as I'd be admiring it as it melts! I'd be tempted to add a little white wine to these too! Yum!
Steph @ Steph in Thyme says
So beautiful! I love the whole fruit and your popsicle molds. Stunning!
Megan {Country Cleaver} says
I always buy a can of coconut water at the store for myself to drink, but I will definitely be buying two for some popsciles!! These are hands down STUNNING, too!