This roasted cauliflower kale salad combines warm roasted cauliflower, hearty kale, and a maple sesame dressing for a simple, reliable salad that’s easy to adapt and make your own.

🥗 Cauliflower Kale Salad with Maple Sesame Dressing
This cauliflower kale salad is a simple, satisfying way to turn hearty greens and warm roasted vegetables into a meal-worthy dish. Roasting the cauliflower brings out its sweet caramelized flavor, while kale stands up beautifully to a bold sesame dressing. Together, they create a warm kale salad with tender roasted vegetables and satisfying greens to carry you through the cooler months.
Built around simple ingredients, this roasted cauliflower kale salad comes together with toasted sesame oil, a touch of maple syrup, and a splash of vinegar to keep everything bright. It’s the kind of salad that works just as well served warm or at room temperature and is easily adapted with cheese or your favorite protein.
✨ Why You’ll Love This Roasted Cauliflower Kale Salad
- Hearty and seasonal: Warm roasted cauliflower paired with sturdy kale makes this salad especially satisfying
- Bold but balanced: A maple sesame dressing adds depth without overpowering the vegetables
- Versatile: Serve it as a side dish or turn it into a main with a few simple additions
- Make-ahead friendly: Components can be prepped in advance and assembled just before serving

🥬 Ingredients for Cauliflower Kale Salad (with Notes)
For the Salad
- Cauliflower
Cut into bite-size florets so they roast evenly and develop golden, caramelized edges. - Kale
Lacinato (dinosaur) kale works especially well, but curly kale is fine too. Remove the stems and slice thinly for the best texture. - Fennel (optional)
Adds a subtle sweetness and light anise flavor that pairs beautifully with roasted cauliflower and sesame. - Dates or dried fruit
Dates add richness and chew; dried cranberries or cherries are good substitutes. - Sesame seeds
Toasted for extra nuttiness and crunch. - Olive oil & toasted sesame oil
Using both keeps the sesame flavor bold but balanced. - Salt & freshly ground black pepper
Season generously, especially before roasting.
Maple Sesame Dressing
- Toasted sesame oil
The backbone of the dressing — rich, nutty, and aromatic. - Apple cider vinegar
Brightens and balances the richness of the sesame oil. - Maple syrup
Adds gentle sweetness without overpowering the savory notes. - Coconut aminos or tamari
Provides savory depth and saltiness. - Extra-virgin olive oil
Rounds out the dressing and creates a smooth finish.
💡 Note: Any extra dressing will keep well in the refrigerator for several days.
🔥 How to Make Roasted Cauliflower Kale Salad
1. Roast the Cauliflower
Preheat the oven to a high temperature. Toss the cauliflower (and fennel, if using) with olive oil, sesame oil, salt, and pepper. Spread in a single layer and sprinkle with sesame seeds. Roast until tender and deeply golden around the edges.
2. Make the Maple Sesame Dressing
Whisk together the sesame oil, apple cider vinegar, maple syrup, coconut aminos, and olive oil until smooth and emulsified.
3. Prepare the Kale
Place the sliced kale in a large bowl and drizzle with a small amount of dressing. Massage gently until the leaves soften and turn a deeper green.
4. Assemble the Salad
Top the kale with warm roasted cauliflower, fennel, dates, and extra sesame seeds. Toss gently and adjust seasoning as needed. Serve warm or at room temperature.

🥜 Variations & Add-Ins
This cauliflower and kale salad adapts easily to what you have on hand:
- Protein: Roasted chickpeas, white beans, or lentils
- Cheese: Crumbled feta, goat cheese, or shaved Manchego
- Crunch: Toasted almonds, walnuts, or pumpkin seeds
🧠 Tips for the Best Kale Salad
- Massage the kale thoroughly to improve texture and flavor
- Dress lightly at first — you can always add more
🍽 Serving Suggestions
Serve this roasted cauliflower kale salad alongside:
- Your favorite main
- A bowl of soup for a cozy meal
🌿 Final Thoughts
This roasted cauliflower kale salad is one of those dependable recipes that fits seamlessly into everyday cooking. It’s flexible and full of flavor, the kind of salad that feels elegant without trying too hard. Whether you serve it as a side or build it into a complete meal, it’s a dish that’s easy to return to again and again.
More Kale Salads:
Roasted Cauliflower Kale Salad
Tender sesame roasted cauliflower and fennel come together with hearty kale in this healthy and satisfying cauliflower kale salad.
Ingredients
For the dressing:
- ½ Tablespoon/7g toasted sesame oil
- ½ Tablespoon/7g apple cider vinegar
- 1 teaspoon/5ml maple syrup
- 2 teaspoons/10ml coconut aminos
- ¼ teaspoon fine sea salt
- ½ Tablespoon/7g extra-virgin olive oil
For the salad:
- 1 small head cauliflower, cut into florets
- 2 small fennel bulbs, quartered lengthwise and cut into ¼-in.-thick wedges
- 1 Tablespoon/ 15ml toasted sesame oil
- 1 Tablespoon/15ml extra-virgin olive oil
- ¼ teaspoon fine sea salt
- ⅛th teaspoon freshly ground black pepper
- 2 Tablespoons/ 14g white sesame seeds
- 1 teaspoon fennel seeds (optional)
- ½ a bunch of lacinato kale, thinly sliced
- ½ a bunch of chard (or more kale), thinly sliced
- 4-5 deglet noor dates, thinly sliced
Instructions
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper and set aside.
- In a small bowl whisk together all dressing ingredients and set aside.
- Place cauliflower and fennel into a large bowl and gently toss with sesame oil, olive oil, sea salt and black pepper until well coated. Spread in a single layer in on baking sheet and sprinkle with sesame seeds and fennel seeds.
- Roast for 20-25 minutes or until cauliflower and fennel is tender and caramelized underneath and on the edges. Remove from oven and let cool on a wire rack while you prepare the salad.
- Quickly massage greens with a spoonful of the reserved dressing until silky and tender. Drizzle with half the remaining dressing and toss to combine.
- Top with warm roasted cauliflower and fennel, chopped dates and remaining dressing. Serve warm or at room temperature.
Notes
Storage:
Roasted vegetables and dressing can be made ahead of time.
Dietary Info:
Gluten-Free, Grain-Free, Vegetarian, Vegan, Dairy-Free, Egg-Free, Nut-Free, Paleo
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 193Total Fat: 13gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 435mgCarbohydrates: 19gFiber: 6gSugar: 11gProtein: 4g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





Laura says
I love roasted vegetables on a salad and this flavor combination sounds AMAZING!
Hope says
This looks delicious and so beautifully presented! What a lovely combination!
Tessa Simpson says
my oh my does this look ever dreamy!! Roasted veggies are always the best, and the this combo.....yum!