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Gourmande in the Kitchen

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    Tomato Chickpea Salad on late with serving utensils

    Mediterranean Chickpea Salad

    Blueberry Coulis in Parfait Glasses

    Blueberry Coulis

    Seed Crackers in Bowl

    Seed Crackers

    Collard Green Wraps

    Collard Green Wraps

    strawberry chia pudding in cups

    Strawberry Chia Seed Pudding

    pea pasta

    Pasta with Peas

    pea and asparagus salad with seasonal vegetables on platter

    Pea and Asparagus Salad

    Goat Cheese Frittata in pan

    Goat Cheese Frittata

    25+ fresh spring vegetable recipes including asparagus, peas, broccoli, radishes & more!

    Vegetable Recipes for Spring

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Spring Recipes

    • simple marinated roasted beets close up
      Marinated Beets
    • Arugula and Spinach Salad
    • feta frittata in pan cut into slices
      Feta Frittata
    • Sauteed Asparagus and Mushrooms in sauté pan
      Sautéed Asparagus with Mushrooms
    See more Spring →

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    Recipes by Type

    Breakfast
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