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Gourmande in the Kitchen

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Appetizers

appetizer recipes

Baked Feta with Honey
Cranberry Goat Cheese
Dairy-Free Tzatziki
Mediterranean Roasted Chickpeas
Olive Tapenade Hummus
Roasted Red Pepper Salad
Goat Cheese with Herbs

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Fast, Fresh, Feel Good Food

Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

No Refined Sugar

Winter Recipes

Vegan Cauliflower Steaks
Roasted Red Beets and Carrots
Sweet Potato Cauliflower Curry
Green Soup Recipe

See more Winter →

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Recipes by Diet

Gluten Free
Vegetarian
Nut-Free
Refined Sugar-Free

Grain-Free
Vegan
Dairy-Free
Egg-Free

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Recipes by Type

Breakfast
Mains
Salads

Sides
Soups
Sweets