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Gourmande in the Kitchen

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    Vegan Tzatziki in Bowl with Cucumber

    Dairy-Free Tzatziki

    Pasta alla Checca in Bowl with Spoon and Fork

    Pasta alla Checca

    Zucchini Feta Salad on Platter

    Zucchini Feta Salad

    Garlic Roasted Tomatoes on Sheet Pan

    Garlic Roasted Tomatoes

    Cucumber Carrot Salad on Plate

    Cucumber Carrot Salad

    Mediterranean Roasted Chickpeas in Bowl

    Mediterranean Roasted Chickpeas

    Olive Tapenade Hummus Close Up

    Olive Tapenade Hummus

    Greek Salad Skewers

    Roasted Red Pepper Salad on Plate with Fork

    Roasted Red Pepper Salad

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    Fast, Fresh, Feel Good Food

    Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

      Gluten-FreeGrain-FreeVegetarianVeganDairy-FreeNut-FreeEgg-FreeNo Refined SugarPaleo

    Fall Recipes

    • Steamed sweet potatoes mashed with vegan butter & maple syrup in serving bowl.
      Vegan Mashed Sweet Potatoes
    • Colorful fall salad with roasted squash, baby greens, pecans, and maple Dijon dressing.”
      Butternut Squash Feta Salad
    • Pumpkin White Bean Soup in Bowls
      Pumpkin White Bean Soup
    • Beet and Lentil Salad on Plate with Fork
      Beet Lentil Salad
    See more Fall →

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