Spring Green Soup

Spring Green Soup 🥦 | Quick, Healthy & Vegan

Looking for a quick, healthy soup? This spring green soup comes together in under 30 minutes and is packed with peas, broccoli, green beans, and baby spinach. It’s the perfect addition to a light lunch or dinner.  This vegan green soup is vibrant and bursting with the flavors of spring. While this spring green soup is smoother than a traditional spring vegetable soup, it highlights the same fresh, seasonal vegetables in a lighter, greener form. With just a handful of fresh ingredients and a touch of olive oil and herbs, it’s an easy way to enjoy the season’s best vegetables.

If you enjoy cooking with fresh seasonal vegetables, be sure to browse my vegetable recipes for spring.

Why You’ll Love This Spring Green Soup 💚

• Fresh & flavorful – Green vegetables create a light, bright, flavorful soup
• Quick & easy – Ready in under 30 minutes with minimal prep.
• Nutrient-packed – Peas, broccoli, and spinach provide vitamins and minerals.
• Vegan & wholesome – No animal products, just whole, fresh ingredients.

Ingredients for Spring Green Soup 🥒

• Fresh or frozen petite peas – Sweet and tender, adds color and creaminess.
• Fresh or frozen broccoli florets – Adds fiber, nutrients and creaminess.
• Fresh or frozen haricot verts (thin green beans) – Adds mild flavor and texture.
• Fresh baby spinach – Keeps soup vibrant.
• Garlic – Adds depth of flavor.
• Sea salt – Enhances the natural flavors.
• Filtered water or no-salt vegetable broth – Light base that lets the vegetables shine.
• Extra-virgin olive oil – Adds richness and healthy fats.
• Fresh chives – For a fresh, oniony finish.

How to Make Healthy Spring Soup 🍲

1. Combine peas, broccoli, haricot verts, spinach, garlic, salt, and water or broth in a medium saucepan.
2. Bring to a boil, then reduce heat and simmer until vegetables are tender.
3. Add the oil and chives and puree the soup using an immersion blender or high-speed blender until smooth and creamy.
4. Taste and adjust salt if needed.

Serve warm, garnished with extra chives or a drizzle of olive oil if desired.

Tips & Notes for the Best Spring Soup 📝

• Texture: Leave small vegetable chunks for a more rustic feel, or blend completely smooth for velvety soup.
• Make-Ahead: Refrigerate in an airtight container for up to 4 days or freeze in portions for up to 2 months.
• Optional Additions: Fresh herbs like parsley or basil, a squeeze of lemon.

FAQ ❓

Can I use frozen vegetables?
Yes! Frozen peas, broccoli, and haricot verts work perfectly. Add them directly to the pot and cook until tender.

Can I make this soup ahead of time?
Absolutely. Store in an airtight container in the fridge for up to 4 days or freeze in portions for up to 2 months.

Can I add more vegetables?
Yes, feel free to add zucchini, asparagus, or leeks for variety while keeping the soup vibrant and green.

Is this the same as spring vegetable soup?

This spring green soup is a lighter, blended take on classic spring vegetable soup. While traditional versions feature chunky vegetables, this recipe highlights spring vegetables in a smooth, vibrant green soup.

Wrap Up ✅

Bright, nourishing, and easy to prepare, this spring green soup is your go-to recipe for a healthy, vegan green soup packed with fresh spring vegetables. With peas, broccoli, spinach, and haricot verts, this quick and flavorful spring green soup is perfect for a light lunch, dinner, or meal prep.

Discover more light and nourishing options in our full healthy soup recipes guide.