Thinly sliced raw zucchini is dressed in lemon and olive oil, and topped with arugula, toasted pine nuts, fresh basil, and shaved Pecorino in this zucchini carpaccio.

Zucchini Carpaccio
Zucchini carpaccio is one of those dishes that looks impressive but takes almost no effort to pull together. The ingredient list is short: thin zucchini, olive oil, lemon, arugula, pine nuts, basil, Pecorino. The method is even shorter. Serve it as a starter or a salad, and don't be surprised when it becomes your go-to all summer long.
What Is Zucchini Carpaccio?
Traditional carpaccio is an Italian dish made with paper-thin raw meat dressed with olive oil and lemon. Swap in zucchini and the same logic applies. Raw zucchini is mild and tender and works beautifully with the simple lemon dressing and toppings like toasted pine nuts, arugula and Pecorino.
Why You'll Love This Shaved Zucchini Salad
- No cooking required. Ideal for hot summer days when the last thing you want to do is turn on the stove.
- Ready in minutes. A mandoline or julienne peeler does most of the work, and the rest comes together on the platter.
- Fresh Italian flavors. Lemon, olive oil, basil, pine nuts, and Pecorino are a combination that never gets old.
- Works as an appetizer or salad. Elegant enough as a starter for a dinner party, easy enough for a weekday salad.

Ingredients for Zucchini Carpaccio
- Zucchini. Small to medium zucchini are best here. They're more tender and have fewer seeds than large ones, which means the thinner slices hold up better once dressed. Look for firm, blemish-free zucchini.
- Extra virgin olive oil. Use the best you have. In a dish this simple, olive oil is a main character, not a supporting one.
- Fresh lemon juice. Freshly squeezed only; bottled lemon juice won't give you the same clean flavor.
- Lemon zest. Optional, but a little zest amplifies the lemon flavor without adding more acidity.
- Fresh basil. Torn and scattered over the top just before serving. It wilts quickly, so add it at the last minute.
- Arugula. A small handful on top adds a peppery contrast that works beautifully against the mild zucchini and rich Pecorino.
- Toasted pine nuts. They add a warm, buttery crunch that ties the whole dish together. A few minutes in a dry pan is all they need.
- Pecorino Romano. Shaved into thin curls with a vegetable peeler, it brings a sharp, salty bite that rounds out the lemon and olive oil. Parmesan works as a milder alternative.
- Salt and freshly ground black pepper. Season generously; the zucchini can handle it.
How to Make Zucchini Carpaccio
Step 1: Toast the Pine Nuts
Heat the pine nuts in a dry skillet over medium heat for 2–3 minutes, stirring often, until lightly golden and fragrant. Keep a close eye on them since they go from golden to burnt quickly. Transfer to a plate to cool.
Step 2: Slice the Zucchini
You have two good options here depending on what tools you have.
Mandoline (rounds): Slice the zucchini crosswise into very thin rounds, about 1/16 inch thick. A mandoline makes this fast and consistent. Use the hand guard and watch your fingers.
Julienne peeler (strips): Run a julienne peeler or Y-peeler down the length of the zucchini to create long, thin strips. Stop when you reach the seedy center, rotate, and continue on the other sides. This gives you a more ribbon-like result which is beautiful on a platter and a little more rustic in feel.
Both methods work well. The rounds give you the most classic carpaccio look; the strips are a little quicker and don't require any special equipment.
Step 3: Make the Dressing
In a small bowl, whisk together the olive oil and fresh lemon juice (and zest if using) with a pinch of salt and a few grinds of pepper. Taste and adjust. It should be bright and a little sharp, since the zucchini will mellow it out. Set aside a small spoonful to dress the arugula separately.
Step 4: Assemble and Serve
Place the zucchini in a bowl, drizzle with most of the dressing, and toss gently to coat. Transfer to a platter and scatter the pine nuts and shaved Pecorino over the top.
In a small bowl, toss the arugula with the reserved spoonful of dressing, then lay it over the carpaccio. Scatter the torn basil over the top. Finish with a little extra drizzle of olive oil and a final pinch of flaky salt. Serve immediately.
Tips for the Best Raw Zucchini Carpaccio
- Slice thin. This is the most important step. Thick slices won't absorb the dressing properly and the texture won't be right.
- Choose small zucchini. The smaller the zucchini, the sweeter and more tender. Large zucchini tend to be watery and seedy.
- Add the basil last. It wilts quickly once it hits the dressed zucchini, so scatter it right before you bring the platter to the table.
- Dress just before serving. Unlike some salads that benefit from sitting, this one is best assembled and eaten right away so the zucchini stays fresh and the arugula doesn't wilt.

Variations
- Make it dairy-free or vegan. Simply omit the Pecorino, or use a good vegan Parmesan alternative. The dish is still delicious with just the lemon, olive oil, pine nuts, and herbs.
- Swap the nuts. Walnuts or slivered almonds also work well if you don't have pine nuts on hand.
- Add a little heat. A pinch of red chili flakes in the dressing adds a gentle warmth that works nicely with the lemon dressing.
- Use a mix of squash. A combination of green zucchini and yellow summer squash makes for a beautiful, colorful platter.
- Make it more substantial. A few spoonfuls of torn burrata torn over the top turns this into a more filling first course.
Serving Zucchini Carpaccio
As an Italian appetizer: Arrange on a large round platter and bring to the table before the main course. Rounds sliced on a mandoline work especially well here. They give you the most polished, classic carpaccio presentation.
As a shaved zucchini salad: Serve alongside grilled foods. It's also lovely next to a simple pasta or as part of a summer spread with other vegetable dishes.
For a light lunch: Toss the carpaccio with chickpeas and an extra handful or two of arugula to make a more substantial salad.
Love zucchini salads? Try my Zucchini Ribbon Salad, it's a different take with cherry tomatoes, Kalamata olives, and a basil vinaigrette.
How to Store Zucchini Carpaccio
This raw zucchini salad is best assembled and eaten right away. If you have leftovers, store the zucchini in an airtight container in the refrigerator for 1-2 days. It will soften as it sits. Add fresh arugula and torn basil just before serving.
FAQ
How thin does the zucchini really need to be? As thin as you can get it, ideally around 1/16 inch. At that thickness the lemon and olive oil coat the slices beautifully and the texture stays delicate rather than crunchy. Thicker slices don't absorb the dressing the same way and can taste underdressed.
What if I don't have a mandoline or julienne peeler? A sharp knife works in a pinch, though getting consistently thin slices takes a steady hand and some patience. If you use a knife, slice on the bias for wider pieces that lay nicely on the platter.
Final Thoughts
Give this zucchini carpaccio a try and see how fast it earns a spot in your regular rotation. It’s the kind of dish that works all summer long, as a quick lunch one day and a starter the next evening.
More Zucchini Salad Recipes
Zucchini Carpaccio
This zucchini carpaccio is a fresh Italian no-cook summer dish made with thinly sliced raw zucchini, a simple lemon olive oil dressing, toasted pine nuts, arugula, fresh basil, and shaved Pecorino.
Ingredients
- 3–4 small to medium zucchini
- 3 Tablespoons/45ml extra virgin olive oil, plus more to finish
- 2 Tablespoons/30ml fresh lemon juice
- ¼ teaspoons lemon zest, (optional)
- ¼ teaspoon fine sea salt, plus more to taste
- Freshly ground black pepper, to taste
- 2 ounces /56g baby arugula
- ¼ cup fresh basil leaves, torn
- 3 Tablespoons /22g pine nuts
- 1-2 ounces / 28-56g Pecorino, shaved with a vegetable peeler (or Parmesan for a milder flavor). Use a cheese made with microbial or vegetable rennet for vegetarian.
Instructions
- Toast the pine nuts: Heat pine nuts in a dry skillet over medium heat for 2–3 minutes, stirring often, until lightly golden and fragrant. Transfer to a plate to cool.
- Slice the zucchini: Using a mandoline, slice zucchini crosswise into very thin rounds (about 1/16 inch). Alternatively, use a julienne peeler or Y-peeler to shave lengthwise into thin strips, stopping when you reach the seedy center.
- Make the dressing: Whisk together olive oil, lemon juice, (lemon zest if using), salt, and pepper in a small bowl. Set aside a small spoonful for the arugula.
- Assemble and serve: Toss the zucchini with most of the dressing in a bowl first, then transfer to the platter. Scatter the pine nuts and shaved Pecorino over the zucchini. Toss the arugula with the reserved dressing and lay it over the carpaccio. Scatter the torn basil over the top. Finish with a drizzle of olive oil, and a pinch of flaky salt. Serve immediately.
Notes
Mandoline safety: Always use the hand guard. A cut-resistant glove is also helpful.
Make ahead: Slice the zucchini and toast the pine nuts in advance. Shave the Pecorino ahead of time too. Assemble and dress just before serving.
Dairy-free/vegan: Omit the Pecorino or use a plant-based Parmesan alternative.
Nut-free: Omit the pine nuts or substitute toasted sunflower seeds.
Dietary Info: Gluten-Free, Grain-Free, Vegetarian (use a microbial or vegetable rennet based cheese), Egg-Free
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 170Total Fat: 18gSaturated Fat: 2gUnsaturated Fat: 16gSodium: 143mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 2g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





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