A fresh, vibrant arugula and spinach salad with a bright lemon olive oil dressing, peppery greens, and savory shaved pecorino. Light, fresh, and endlessly adaptable, it’s a simple salad that pairs with just about anything.

Spinach and Arugula Salad 🥗
This spinach arugula salad is a simple, elegant dish that brings together two classic greens for a fresh result. The combination offers the perfect balance of tender and peppery, mild and bold.
Inspired by classic Italian flavors, this arugula spinach salad features a bright lemon olive oil dressing, delicate shavings of pecorino, and toasted pine nuts for added texture. It’s the kind of everyday recipe that feels refined, easy enough for a quick lunch, yet polished enough to serve alongside a dinner spread.
What makes this spinach and arugula salad especially appealing is its flexibility. With just a handful of ingredients needed for the salad, it leaves room for additions and adaptation based on what you have on hand.
Why You’ll Love This Spinach Arugula Salad ✨
- Simple and quick – Comes together in minutes with minimal prep
- Balanced flavor – Peppery arugula is softened by mild spinach and bright lemon
- Versatile – Works as a side dish or a base for a more substantial meal
- Ingredient-flexible – Easy to adapt with different cheeses, nuts, or add-ins
- Light yet satisfying – Fresh, clean flavors that don’t feel heavy
An Italian-Inspired Arugula Salad 🇮🇹
This arugula spinach salad draws inspiration from traditional Italian arugula salads, where simplicity is key. A good olive oil, fresh lemon juice, and aged cheese are often all that’s needed.
By adding spinach, this version becomes a bit softer and more approachable while still maintaining that signature peppery bite. The result is a salad that feels both classic and modern at the same time.

Ingredients for Spinach and Arugula Salad 🛒
- Fresh arugula – Choose young, baby arugula leaves for a milder peppery flavor.
- Baby spinach – Adds a soft, mild contrast to the arugula.
- Lemon juice – Freshly squeezed is key here; it provides brightness and balances the richness of the cheese and oil.
- Lemon zest – Adds an extra layer of citrus aroma and intensity; a small amount goes a long way and makes the dressing feel more vibrant.
- Extra virgin olive oil – Use a good-quality olive oil since the flavor is front and center; a fruity or peppery oil works best.
- Pecorino cheese (or parmesan) – Pecorino adds a sharper, saltier bite; parmesan is a slightly milder substitute. Shave it thin for the best texture. Choose one made with vegetable or microbial rennet for a vegetarian option.
- Pine nuts – Toasting enhances their buttery flavor and adds a subtle crunch that complements the greens.
- Salt and freshly ground black pepper – Season lightly at first, especially since the cheese contributes saltiness.
How to Make a Spinach Arugula Salad 🥄
- Toast the pine nuts – Heat pine nuts in a dry skillet over medium heat until golden and fragrant, about 3–5 minutes. Remove and let cool.
- Whisk the dressing – In a large bowl, combine lemon juice, olive oil, lemon zest (if using), salt, and freshly ground black pepper. Whisk until slightly emulsified.
- Add the greens – Add arugula and spinach to the bowl.
- Toss to coat – Gently toss until all leaves are evenly coated with the dressing.
- Finish with toppings – Sprinkle shaved pecorino and toasted pine nuts over the salad. Toss lightly if desired and serve immediately.
Tips for Best Results 🌿
- Use dry greens to help the dressing cling better.
- Adjust the spinach-to-arugula ratio to taste—more spinach for milder flavor, more arugula for peppery bite.
- Start with a small amount of salt because the pecorino adds natural saltiness.
- Whisk the dressing first to ensure it emulsifies and evenly coats the greens.
- Add toppings at the end for texture and presentation.
Variations for a Salad with Arugula and Spinach 🔄
- Swap the cheese – Parmesan offers a milder, nuttier flavor
- Change the nuts – Try walnuts, almonds, or hazelnuts
- Add fruit – Pears, apples, or even dried fruit
- Make it a meal – Add cannellini beans or chickpeas
- Include grains – Quinoa can turn it into a hearty salad

What to Serve with Spinach and Arugula Salad 🍽️
This salad pairs beautifully with:
- Pasta dishes
- Roasted vegetables
Its bright, clean flavors makes it a natural complement to most dishes.
Make Ahead Tips⏱️
To save time:
- Wash and dry the greens in advance
- Toast the pine nuts ahead of time
- Shave the cheese and refrigerate
Assemble and dress just before serving for the best texture.
Spinach and Arugula Salad FAQ ❓
Can I make spinach arugula salad ahead of time?
You can prep the components, but wait to dress the salad until just before serving.
What dressing works best for and arugula spinach salad?
A simple lemon and olive oil dressing enhances the natural flavors without overpowering them.
Can I substitute the pecorino?
Yes, parmesan is an excellent alternative with a slightly milder taste.
Final Thoughts 🌱
With its balance of flavors and effortless preparation, this spinach arugula salad is a recipe you’ll return to again and again, whether you’re putting together a quick meal or rounding out a more elaborate menu.
More Simple Salad Recipes
Arugula and Spinach Salad
A simple spinach arugula salad with a bright lemon olive oil dressing, shaved pecorino, and toasted pine nuts. Fresh and easy to adapt.
Ingredients
- 3 Tablespoons/22g pine nuts
- 2 Tablespoons/30ml fresh lemon juice
- 1 teaspoon lemon zest
- 2 Tablespoons/30ml extra virgin olive oil
- ¼ teaspoon fine sea salt and freshly ground black pepper, to taste
- 5 ounces/142g arugula and baby spinach mix
- 1-2 ounces/28-56 shaved pecorino (or parmesan)
Instructions
- Toast the pine nuts – Heat pine nuts in a dry skillet over
medium-low heat until golden and fragrant (about 2-3 minutes). Remove and let
cool. - Whisk the dressing – In a large bowl, combine lemon juice, olive oil, lemon zest, salt, and pepper. Whisk until slightly emulsified.
- Add the greens – Add arugula and spinach to the bowl.
- Toss to coat – Gently toss until all leaves are evenly coated with the dressing.
- Add toppings and serve – Sprinkle shaved pecorino and toasted pine nuts on top. Toss lightly if desired and serve immediately.
Notes
Tips:
- Whisking the dressing in the bowl first helps it emulsify and evenly coat the greens.
- Lemon zest adds extra brightness without increasing acidity.
- Start with a small amount of salt and adjust to taste, especially since the cheese is salty.
- Use well-dried greens for the best texture and flavor.
Dietary Notes:
Gluten-Free, Grain-Free, Vegetarian, Vegan Option (substitute a vegan Parmesan), Dairy-Free, Egg-Free
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 214Total Fat: 22gSaturated Fat: 2gUnsaturated Fat: 20gSodium: 31mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 4g
Nutritional information for recipes contained on this website, such as calories, fat, carbs, etc. are only estimates and are not guaranteed to be accurate.

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she's been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.





Leave a Reply