• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

    Left menu area

    Gourmande in the Kitchen

    A collection of whole food, seasonal recipes

    Right menu area

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • Home
  • Start Here
  • Recipes
  • Contact
  • Work with Me

June 18, 2014

Snap Pea Slaw Cups with Avocado Chive Cream

Home » Recipes » Diets » Gluten-Free » Snap Pea Slaw Cups with Avocado Chive Cream

  • Pin

Irresistibly crunchy and crisp, these snap pea slaw cups are perfect for warm weather meals and outdoor entertaining.

snap pea slaw, radish slaw, cabbage cups, raw cabbage cups, avocado cream, avocado crema, vegan cabbage cups, raw cabbage cups, chive cream

I just can’t seem to get enough of fresh, raw vegetables lately and this is exactly the kind of meal I gravitate to when I feel that need for lightness and crunch.

The base for these cups is a simple slaw of snap peas and radishes.  A mound of sweet, crisp snap peas and cooling, crunchy radishes are cut paper thin for a slaw-like texture, then tossed in avocado oil (or olive if you prefer) and a pinch of salt to marinate.

snap peas

The thin strips of vegetables make for a pretty jumble of colors and crunch that’s then heaped into cabbage leave cups and topped with a creamy avocado chive cream. The cabbage cups make the snap pea and radish slaw both pretty and portable and best of all they don’t get soggy when filled so you can pile them up high.

The “cream” is an herby combination of avocado and chives that’s at once cooling and bright.  I love the way the crunch and the fresh flavors in each and every bite is balanced by the richness of the avocado chive topping.

snap pea slaw, radish slaw, cabbage cups, raw cabbage cups, avocado cream, avocado crema, vegan cabbage cups, raw cabbage cups

The whole thing sings of warm weather and sunshine filled days.  They make a nice addition to anything you may be grilling these days or just enjoyed on their own for a light bite.

What are you craving these days?

P.S.  For more summertime recipe inspiration check out the new Foodie App Edition by Elizabeth Stark “Summer Salads: 20 Recipes for Eating Well and Staying Cool.” from the always lovely blog Brooklyn Supper.  She’s collected 20 of her favorite salads featuring the best summer has to offer!

Serves serves 4 to 8

Snap Pea Slaw Cups with Avocado Chive Cream

Irresistibly crunchy and crisp, these snap pea slaw cups are perfect for warm weather meals and outdoor entertaining.

20 minPrep Time

Save RecipeSave Recipe
Print Recipe
My Recipes My Lists My Calendar

Ingredients

  • 6oz/170g snap peas, strings removed
  • 1 bunch of red radishes, scrubbed and tops trimmed
  • 1 Tablespoon/15ml avocado oil (or extra virgin olive oil)
  • ½ teaspoon sea salt (divided use)
  • ¼ cup/40g shelled hemp seeds
  • ¼ cup/60ml filtered water
  • The juice of ½ a lemon
  • The flesh of ½ a small avocado
  • 1 small handful fresh chives, plus more to top
  • About 8 small red cabbage leaves

Instructions

    Make the Slaw:
  1. With a sharp knife thinly slice the snap peas and radishes lengthwise into thin strips.
  2. Place into a large bowl and toss with the avocado oil and ¼ teaspoon salt .
  3. Set aside to marinate while making the avocado chive cream.
  4. Make the Avocado Chive Cream:
  5. Soak the hemp seeds with the filtered water in a small bowl and set aside for 15-20 minutes. In a small blender jar or food processor , combine the soaked hemp seeds and water, lemon juice, avocado, chives and remaining salt.
  6. Blend on high until smooth and creamy, adding additional filtered water as needed to create a smooth sauce.
  7. Make the cabbage cups:
  8. Lay the cabbage leaves on a serving platter and fill with the snap pea slaw.
  9. Top with a spoonful of avocado chive cream and a few chopped chives and serve.

Notes

Gluten-Free, Grain-Free, Vegetarian, Vegan, Paleo, Raw

7.8.1.2
136
https://gourmandeinthekitchen.com/snap-pea-slaw-cups-with-avocado-chive-cream/
gourmandeinthekitchen.com

(Disclosure: This post contains affiliate links. Find out what that means for you here.)

You might also like...

  • Vegetable Nori Wraps with Sunflower Butter Dipping Sauce (Raw, Vegan, Grain-Free, Paleo)Vegetable Nori Wraps with Sunflower Butter Dipping Sauce (Raw, Vegan, Grain-Free, Paleo)
  • Daikon Rolls with Cilantro Pumpkin Seed Pesto (Raw, Vegan, Paleo)Daikon Rolls with Cilantro Pumpkin Seed Pesto (Raw, Vegan, Paleo)
  • Spring Lettuce Cups with Cucumber NoodlesSpring Lettuce Cups with Cucumber Noodles
  • Daikon Radish Noodles with Sesame Mustard Dressing (Paleo, Vegan)Daikon Radish Noodles with Sesame Mustard Dressing (Paleo, Vegan)
  • Shaved Golden Beet, Carrot and Radish Salad with Coriander Mustard VinaigretteShaved Golden Beet, Carrot and Radish Salad with Coriander Mustard Vinaigrette
  • Carpaccio of Watermelon Radishes with Arugula and Citrus Avocado DressingCarpaccio of Watermelon Radishes with Arugula and Citrus Avocado Dressing
  • Broccoli Stalk and Sesame Snap Pea Salad (Paleo, Vegan)Broccoli Stalk and Sesame Snap Pea Salad (Paleo, Vegan)
  • French Lentil Tabbouleh Salad (Vegan)French Lentil Tabbouleh Salad (Vegan)
Sylvie

Sylvie Shirazi is the recipe developer and food photographer behind Gourmande in the Kitchen. For the last 10 years she’s been making eating more healthfully easy and accessible with gluten-free, grain-free, paleo and vegan recipes that are free from processed ingredients.

Filed Under: Courses/Meal, Diets, Gluten-Free, Grain-Free, Mains, Paleo, Raw, Recipes, Salads, Season, Spring, Vegan Tagged With: avocado, cabbage, chive, radish, snap peas, spring, summer

SUBSCRIBE TO THE NEWSLETTER

Never miss a recipe again, get the latest recipes sent directly to your inbox!

Reader Interactions


Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate this recipe: ☆☆☆☆☆

  1. Laura (Tutti Dolci) says

    June 18, 2014 at 10:47 am

    Love the vibrancy and freshness to these cups!
    Reply
  2. Marion@Life Tastes Good says

    June 18, 2014 at 9:02 am

    These are beautiful!! I love all the fresh flavors and the cream sounds delicious!!
    Reply
  3. Natalia says

    June 18, 2014 at 5:21 am

    Lovely colours and beautiful recipe!
    Reply
  4. Katrina @ Warm Vanilla Sugar says

    June 18, 2014 at 4:03 am

    Holy smokes!! These cups are gorgeous, and look soooo tasty! Awesome summer recipe :)
    Reply
  5. Taylor @ Food Faith Fitness says

    June 18, 2014 at 3:54 am

    These are insanely gorgeous. I love raw vegetables, and that avocado chive cream sounds dynamite! Pinned!
    Reply
  6. Sally - My Custard Pie says

    June 18, 2014 at 2:49 am

    Beautiful colours - what a simply gorgeous salad.
    Reply
  7. Emma says

    June 18, 2014 at 2:05 am

    So creative! Perfect for my current cravings for raw and crunchy vegetables. And I love the sound of the avocado chive cream too.
    Reply
  8. Rosa says

    June 18, 2014 at 1:44 am

    So colorful and appetizing! A lovely summer recipe. Cheers, Rosa
    Reply
  9. Millie says

    June 18, 2014 at 1:39 am

    Mmm these look so light an refreshing and love the 'cups' you've served them in! http://youtube.com/addalittlefood
    Reply
  10. Averie @ Averie Cooks says

    June 18, 2014 at 1:38 am

    Love sugar snap peas and your dressing sounds so good! pinned
    Reply
Newer Comments »

Primary Sidebar

Fast, Fresh, Feel Good Food

Here you'll find fresh, feel good food made fast with recipes that don’t skimp on satisfaction. Everything you see is free from gluten and processed ingredients with many paleo, vegan, raw and allergy-friendly options as well.

Get Started Here...

Search for Recipes...

As Seen On…

POPULAR NOW

Chocolate Gelato
How to Make Fresh Mint Tea
Pineapple Ginger Wellness Shots
Baked Sweet Potatoes Stuffed with Feta, Olives and Sundried Tomatoes
10 Ways to Use a Tea Towel
Cashew Coconut Date Rolls (Paleo, Vegan)

FIND RECIPES

SEARCH BY TYPE

COPYRIGHT – PRIVACY POLICY – DISCLOSURES

Copyright/Terms of Use

Privacy Policy

Disclosures

Copyright © 2021 Gourmande In The Kitchen · Implemented by WPopt

logo
  • Home
  • Start Here
  • Recipes
  • Contact
  • Work with Me