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Snacks/Appetizers

Cheese Sablés
Healthy Dip for Apples
Mediterranean Roasted Red Pepper Dip (Muhammara)
Strawberry Salsa
Almond Hummus
Mushroom Walnut Pâté
Savory Roasted Walnuts
Gluten-Free Date Squares
Gluten-Free Butternut Squash Muffins
Cherry Lime Popsicles

FAST, FRESH, FEEL GOOD FOOD

Welcome to Gourmande in the Kitchen. The recipes you'll find here are fast and fresh with a focus on seasonal ingredients. Head over to the Recipe Index where you’ll find hundreds of naturally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, vegetarian and vegan recipes to get started, or click on one of the category buttons below.

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Spring Recipes

Strawberry Iced Tea
Herbed Potato Salad
Artichoke Pasta Salad
Chickpea Tomato Cucumber Salad