blueberry smoothie, pineapple smoothie, smoothie recipe, breakfast smoothie, healthy smoothie, BHG smoothie

Blueberry Pineapple Smoothie

This meal in a glass is bursting with berries, pineapple and greens.  As temperatures climb frosty drinks offer a welcome salvation from the heat, especially… 

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mango skewers, cucumber skewers, salad skewers, summer appetizer

Spicy Mango Cucumber Salad Skewers

Skewers of mango and cucumber dressed with fresh chili, lime and salt are an utterly refreshing collaboration of salty, sweet, tart and spicy tastes.  Here’s a fun… 

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